Advanced Foot and Ankle Care Centers

10/13/2026

Overpronation happens when the foot rolls inward too much while walking or running. A small amount of inward movement is normal because it helps absorb impact. With overpronation, the arch may flatten excessively and the ankle can move inward. Symptoms include arch discomfort, heel pain, and aching...

Read more: https://www.afacc.net/blog/overpronation-and-its-effect-on-your-feet

10/06/2026

Sesamoiditis is irritation or inflammation of the two sesamoid bones beneath the big toe joint. These tiny bones help absorb pressure and support movement. Sesamoiditis causes pain under the ball of the foot, especially beneath the big toe. Discomfort may develop gradually and worsen during...

Read more: https://www.afacc.net/blog/risk-factors-for-sesamoiditis

09/29/2026

Corns are thickened areas of skin that develop when the feet experience repeated pressure or friction. They frequently appear on the tops or sides of the toes, where shoes can rub against the skin. Unlike calluses, which tend to cover larger areas, corns are usually smaller and have a firm center...

Read more: https://www.afacc.net/blog/podiatric-care-and-foot-corns

09/22/2026

A bunion is a foot deformity that develops when the big toe gradually moves toward the smaller toes while the joint at its base shifts outward. This creates a noticeable bump along the inside of the foot near the big toe joint. Bunions usually develop gradually and may become more prominent over...

Read more: https://www.afacc.net/blog/understanding-bunions-and-painful-foot-changes

09/18/2026

📅 Did you know you can request an appointment right from our website?

Getting started is easy! Visit our appointment request page and fill out the form. Our team will follow up to help find a time that works for you.

👉 https://www.afacc.net/request-appointment

Whether you’re dealing with foot pain, an ankle injury, or just have a question about your foot health, we’re here to help! 👣

Advanced Foot & Ankle Care Centers request appointment - Our foot, ankle and heel specialists are located in the Nashville, TN 37211 and 37203, Smyrna, TN 37167, Spring Hill, TN 37174, Columbia, TN 38401, Dickson, TN 37055, Fairview, TN 37062 and Hohenwald, TN 38462 areas.

09/17/2026

Plantar fasciitis causes pain where a band of tissue runs along the bottom of the foot, from the heel toward the toes. This tissue supports the arch and absorbs pressure. Repeated strain can irritate it and lead to sharp heel pain. Discomfort is usually strongest with the first steps after getting...

Read more: https://www.afacc.net/blog/plantar-fasciitis-can-make-every-step-painful

09/12/2026

If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

Request Appointment: https://www.afacc.net/blog/arthritis-can-cause-pain-in-the-feet-and-ankles-1

09/08/2026

Achilles tendon injuries can cause pain and stiffness at the back of the ankle. The Achilles tendon is the strong band of tissue that connects the calf muscle to the heel. One condition affecting this area is Achilles tendinopathy, sometimes called tendinitis. Symptoms can develop gradually or...

Read more: https://www.afacc.net/blog/how-a-podiatrist-can-help-with-achilles-tendon-injuries

09/01/2026

A broken toe is a common foot injury that occurs when one of the small bones in the toe becomes fractured due to excessive force or trauma. Although toes are small, they play an important role in balance and movement, making even a minor fracture disruptive to daily activities. This condition can...

Read more: https://www.afacc.net/blog/what-causes-a-broken-toe