Nashville Fit Magazine

10/16/2026

🔴 LIVE TOMORROW at 7:30 AM CT! Nashville Fit is proud to broadcast the Special Olympics Tennessee State Fall Games as an official media partner. Tune in from 7:30 AM to about 1 PM, cheer on the athletes and join us in the live chat 👉 https://www.youtube.com/live/lAj1YPrdhUE

Watch the Special Olympics Tennessee State Fall Games LIVE from Ric...

10/16/2026

LIVE THIS SATURDAY 🔴

We’re bringing you the Special Olympics Tennessee State Fall Games live from Richard Siegel Park in Murfreesboro!

🏈 Flag football
🎯 Co****le
💪 Fitness competition
🎤 Athlete interviews
🏅 Awards

📅 Saturday, Oct. 17 | Coverage starts at 7:30 AM CT

Come cheer on these incredible athletes with us. Let me be brave in the attempt. 💙

10/15/2026

Your Thursday plans just got a little more balanced. Pilates first. Happy hour after. 😉🍸

Meet us by the river TONIGHT for a FREE, all-levels Pilates flow with Marisa from Studio Fire, then take the catch-up session over to ZUZU for happy hour drink specials.

A little movement, downtown views and an excuse to finally get the group chat together. We love a productive Thursday. 💙

📍 Riverfront South, in front of Ascend Amphitheater
⏰ Tonight, Thursday, October 15 | 5 PM
🧘‍♀️ Free + all levels welcome
🍸 Happy hour at ZUZU afterward
🚗 Park in the 222 2nd Ave S Garage and bring your parking ticket to ZUZU for validation
🎟️ RSVP on SweatPals

Grab your mat, text your people and meet us downtown.

10/14/2026

Seven years of showing up. One powerful purpose. 💗

Behind Fit Crawl is Rashed Fakhruddin, who has spent years bringing Nashville’s fitness community together to support people affected by breast cancer. The studio connections, the invitations, the work that happens long before anyone shows up to sweat. That deserves a little spotlight.

On October 31, we’re showing up for year SEVEN, and Fit Crawl is going full field day with Forever Field Day and Just Play Entertainment. Think friendly competition, costumes, music and a community coming together for something bigger than bragging rights. Although we know your group chat wants those, too. 😉

📍 E.S. Rose Park | 1000 Edgehill Ave.
🗓️ Saturday, October 31 | 8 AM–noon
🎟️ $25 to participate in field day; community festival is FREE
💗 Proceeds benefit the American Cancer Society
🎃 Costumes encouraged

Bring your crew. Bring your competitive side. Let’s show Rashed what this community can do.

Register through SweatPals at the link in our Stories.

10/14/2026

Level Wellness Opens Its Doors for a Fall Open House in Franklin

Curious about what’s inside Level Wellness? Here’s your chance to take a look around.

Level Wellness is hosting a Fall Open House on Thursday, Nov. 5, inviting the Franklin community to tour its space, meet the team behind its services, and learn more about what the clinic offers. It’s a relaxed, no-pressure way to get familiar with the people and space before deciding whether something feels right for you.

Whether you’re exploring wellness options or simply want to see what Level Wellness is all about, the open house offers an easy introduction. Stop by, ask questions, and get a feel for the services available—all at your own pace.

Level Wellness Fall Open House
Thursday, Nov. 5 | 3–6 p.m.
512 Autumn Springs Ct., Franklin

RSVP at the Fall Open House link 🔗

10/14/2026

The free Nashville Fit app just got better.

Work out with Nashville's local trainers from our Fit Friday features, catch the latest stories, events and podcasts, and join the free Nashville Fit Community, all from your home screen.

No app store. No subscription. No cost.

Get it in two taps: nashvillefitmagazine.com/app
iPhone: open the link in Safari, tap Share, then Add to Home Screen.
Android: open it in Chrome and tap Install app.

10/13/2026

Want to make someone's game day? Special Olympics Tennessee is looking for volunteers. Here's how to get involved.

The athletes are ready. Now we need our game day crew.

Join us October 16–17 and help make Fall Games an unforgettable weekend for Special Olympics Tennessee athletes. Sign up to volunteer: https://bit.ly/4hIX5u3

10/13/2026

Nashville, the group chat finally made Friday plans 🏃‍♀️

Run clubs are taking over for a reason. You get outside, see your city, and meet people without having to shout over Broadway music. The miles are good. Finding your people might be even better.

DowntownRunners_Nash x Nashville Fit kicks off this Friday, October 16, at 6 PM at Walk of Fame Park. We’ll take on a new 3–5-mile downtown route each week, and all paces are welcome. After the run, stay for lawn games and fireside hangs.

Bring a friend or show up solo. Either way, you’ve got plans now 😏

📍 Walk of Fame Park
🗓️ Friday, October 16 | 6 PM
👟 3–5 miles | All paces welcome

10/13/2026

NEW Music City Mindset 🎙️ Jason Smith's story: adapting to life after a life-changing injury and finding a new purpose.

Blake Harris and Evan Butler sit down with Jason to talk military service, rebuilding after injury, how Catch A Lift helped him rediscover his purpose through fitness, and his journey into powerlifting.

Watch the full episode: https://nashvillefitmagazine.com/jason-smith-life-after-injury-catch-a-lift-music-city-mindset/

Brought to you by Ounce Of Hope, Joint Efforts Podcast and BodyWell.

10/12/2026

🥁 MONDAY NIGHT, NASHVILLE! LET’S MAKE SOME NOISE.

Cardio Drumming is taking over Walk of Fame Park tonight at 6:30 🔥🥁

Grab your sticks, find the beat, and get ready for a full-body workout that feels a lot more like a party than Monday cardio.

📍 Walk of Fame Park
⏰ Tonight, Monday, October 12 | 6:30 PM
🎟️ Free and open to the community
🔗 RSVP through the link in our Stories or at Sweatpals Nashville

No drumming experience needed. Just show up ready to move, make some noise, and start your week with us.

Tag your Monday night workout crew and meet us downtown! 🥁💦