08/18/2026
Had an incredible Sunday teaming up with the Germantown Run Club for their wellness event at Sidecar. Got to administer B12 shots to keep everyone’s energy and muscle recovery dialed in, then jumped straight behind the decks to spin a 3-hour set while the crew hit the cold plunge.
The energy in the Nashville fitness community is undefeated. Huge shoutout to the Germantown runners—definitely looking forward to collaborating with this crew again soon.
Tap in below: what’s your go-to recovery routine after a hard run? ⚡