Mamaya Health

Mamaya Health Women’s mental health for every season — period, postpartum, menopause & more 💛 https://www.mamayahealth.com/

TRUTH BOMB: Fewer than 20% of women experiencing significant mental health symptoms during perimenopause receive targete...
09/09/2026

TRUTH BOMB: Fewer than 20% of women experiencing significant mental health symptoms during perimenopause receive targeted psychological support. The other 80% are told it's just hormones, or prescribed antidepressants without being told why. Women deserve care that understands the transition they're in. That's what The Shift was built to provide.

This week our podcast launches. 🎙️ And Sunday, the room comes together. Launch week ends September 13th at JBJ's Nashvi...
09/09/2026

This week our podcast launches. 🎙️ And Sunday, the room comes together. Launch week ends September 13th at JBJ's Nashville, where the women who are building the future of healthcare gather for An Evening for Women Who Lead. If you're listening this week, imagine the conversation that happens when all of us are in the same room. That's Sunday. Invitation-only. Nashville Healthcare Sessions weekend. See you there. 💜

Join us at the Howl & Heal Market for free goodies, door prizes, and a fun girl's night out in Nashville! tag:
09/09/2026

Join us at the Howl & Heal Market for free goodies, door prizes, and a fun girl's night out in Nashville! tag:

The mental load of managing perimenopause at work: Brain fog during a presentation. A hot flash before an important mee...
09/08/2026

The mental load of managing perimenopause at work: Brain fog during a presentation. A hot flash before an important meeting. Anxiety that doesn't care about your calendar. And on top of that: the work of hiding it. Performing professional while your body stages a revolution. Women deserve workplaces that understand hormonal health. And they deserve clinical support that doesn't wait until crisis. You are doing an extraordinary amount.

09/01/2026

August ends. September begins. And the transition itself is its own mental load. The emotional preparation. The anticipatory anxiety. The recalibration of everything. Whether you're transitioning through perimenopause, early motherhood, or just the turn of a season, transitions are cognitively and emotionally expensive. And you do them constantly. 💜

Feature Friday — shining a light on The Shift. 💜 Because perimenopause doesn't pause for the summer. And women in The S...
08/22/2026

Feature Friday — shining a light on The Shift. 💜 Because perimenopause doesn't pause for the summer. And women in The Shift are telling us what's changed: 'I finally understand what's happening to my body.' 'I stopped thinking I was going crazy.' 'I feel less alone.' If you're in your 40s and something feels off — this might be your season. The Shift: 8 weeks. Perimenopause mental health. $49. 💜

🔥 TRUTH BOMB: Breastfeeding difficulties are one of the most significant risk factors for postpartum depression, yet men...
08/19/2026

🔥 TRUTH BOMB: Breastfeeding difficulties are one of the most significant risk factors for postpartum depression, yet mental health support is rarely part of lactation consultations. August is National Breastfeeding Month. The most important thing we can say to every mother this month: your mental health matters as much as how you feed your baby. You are allowed to stop. You are allowed to struggle. You are allowed to need support. 💙

To the mother who is breastfeeding and struggling: you are not failing. 🌿 To the mother who stopped breastfeeding: you ...
08/11/2026

To the mother who is breastfeeding and struggling: you are not failing. 🌿 To the mother who stopped breastfeeding: you made the right choice for your family. To the mother who never started: your baby needed you, and you showed up. Your mental health is not a footnote to your feeding choices. It's the story.

Address

1 VANTAGE Way, Suite E130
Nashville, TN
37228

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+16152129548

Website

, ,

Alerts

Be the first to know and let us send you an email when Mamaya Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mamaya Health:

Shortcuts

Share

Category