Team Relentless Pursuit Fitness

08/11/2026

Let’s talk about Relentless Pursuit client, Kristin 🩵
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She came to me early June when she had 2 months off of work and wanted to gain confidence- understand how to lift with correct form and ultimately get that plan and accountability!
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At first she had every excuse the book had!
-“oh I don’t know about 10k steps daily”
-“oh I don’t know about that much protein”
-“can I swim and do exercises in the pool instead of walking”?

In just 2 months, the above excuses are gone! She hits protein with ease, the steps are there and you obviously see the difference!

Now that she is back to work- we work together through relentless pursuit online coaching. She has a 3x per week at home workout program, and we do official check ins and adjustments as needed to her plan each Monday- so she can CONTINUE the momentum she is building.

If you have a goal you want to work on, or you know you just want to start but need help with: a goal, accountability, and a plan that is tailored to you….

I’m talking to you IF:
-✨you acknowledge you’re not perfect and there will be life that occurs
-✨you’re someone who’s TOO stubborn to quit. You may need adjustments but you FANCY yourself not a quitter!
✨you’re someone who CRAVES learning the skill of discipline and becoming someone that you WANT to be but your current self wouldn’t recognize yet.

If that’s YOU, I’m here for you. I have ✨TWO ✨ online coaching spot open in August!

Pm me “relentless” I’ll get you more info!

08/11/2026

✨I’m a week and 2 days removed from the stage ✨

Show photos are in, and I’ve never worked harder on a fitness based goal, ever. I usually just move on and “next” but I’m going to keep space ✨ for this wonderful memory.

If you took social media away, if you took away the stage- I’d STILL choose to train for the growth and then the prep- all over again. I loved learning this new (to me..) way of training, of using food to fuel me when I needed strength the most.. and etc..

Last week was HARD for me adjusting to reverse diet. I still swear I cannot get full. 🙃 Ha! I’ll make it.

One of my original reasons for going on this journey was because I had the same physique for like 4 years ish…no gaining and no losses. I’m a coach, and personal trainer and SLOWLY I felt I was becoming un-relatable to my clients. So I thought- let me do the most uncomfortable thing (to me) let me INTENTIONALLY gain weight- muscle and fat. I’ll be uncomfortable- much like those that I coach when they first come to me. And I’ll re-do taking it off too. This- made me a better coach, and it helped reveal so much to myself that I never sat with long enough to think about.

I cannot wait to come back for an Oct/nov season next year- YES, after my horse shows are over for the year- with a whole new package.
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A new friend recently told me that the “evolution is endless.”I believe you should constantly be growing and changing. That doesn’t end.. until God tells you your time is done. So, let’s keep evolving.

08/10/2026

✨Workout and work with me from ANYWHERE✨EVEN a barn

If you’re ready to get coaching, accountability and advice from a coach who gets you, and your busy lifestyle

✨‼️Pm me “relentless” for info and let’s chat about your goal and a PLAN for you

I’m a health coach specializing in:

-Lifestyle transformations (fat loss or performance)✨
+
-Equestrian strength and fitness ✨

I coach:
Online and in person

Follow and come back Monday and Wednesday for mini circuits you can do from anywhere

08/07/2026

You DONT want to miss Manchester Movement Club on Saturday at 10AM at Beans Creek winery!
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✨We will have an‼️EVENT EXCLUSIVE 3 month coaching/personal training offer‼️

✨Everyone welcome
✨Energy Drinks • Recovery beverages
✨Connect with others who care about fitness and community!

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SHARE✨‼️

RSVP:

Burn & Brunch 🔥🥂 Start your morning strong and earn your mimosas 😉 Join us for a high-energy, all-levels bodyweight workout set at a beautiful local winer...

08/04/2026

Fitness closet clean out!

Take it all for $115

Shipping is extra or we can meet if you’re local.

Pm about all of it or the individual lot you’re interested in

08/04/2026

NO you didn’t go up 5-9 lbs of fat in a single day.
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Here’s what happened and some reminders for you.
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Year subject: myself 🤣

If you need to change your ✨lifestyle ✨ to get healthier or you’re an ✨equestrian ✨ needing the habits and nutrition to be stronger in the saddle PM me “relentless” and let’s chat about your goal!

I have 3 coaching spots open for August

Coaching options for online OR in person!

08/02/2026

Knox Classic 🍊Wellness Debut

🏋️‍♀️179 lifting sessions
🚶‍♀️499 cardio activities (hikes, walks and incline work all included)
👠Countless times in heels learning to walk and pose and actually look feminine. (Naturally im like a bull 🐂 in a china shop)
🥙hours spent prepping chicken, turkey and beef

Made investments into the woman I am today. That meant saying “no” to some things. I won’t say “sacrifices” because that’s negative and acting like you lost something, and NOPE, I gained. I’m a completely different woman than last October.

August 1, is a special day and a kick off to the month where I will go all in and change a huge part of my life. What a fantastic way to showcase the change to come with a day and achieving a goal, a dream like I did yesterday…

Apparently- 1% or less of the worlds population has done a bodybuilding show. I’m not special, I just decided to dig and do it- because why spend your life WONDERING when you can KNOW?

🥈2nd out of 4 in open.
🥈In Novice class A
4️⃣ in True Novice. Top 5 get a callout (placing) so I was super pleased I made this cut!

I also nationally qualified my first season because of my Open placing.

Judges Feedback: I’m symmetrical and it’s a compliment 🤣(I just blank stared when the judge told me that) and she had to then tell me it was a compliment! Prep brain I swear!

So basically right now I look like a bikini division competitor

I need like a year of growth phase- and then a cut to look more wellness. I’m too stubborn to just transition to a different division instead of just working more 🤣

I did 5 months of growth this season, I did my whole 10 months naturally.

Now it’s back to building for the next. I need a longer growth phase to be more of a force in the Wellness- bc yes my heart ❤️ is in Wellness for bodybuilding and it has been from day 1!

Congratulations to everyone. Mad respect to everyone in the sport

08/01/2026

If you’d like to watch me compete today- head to Knoxclassic.com to find the live stream!

This is a male heavy show. I believe - completely an estimate that I’ll step on stage between the 12-1pm EASTERN hour.

I am guessing me going on stage for finals will happen between 5-6PM EASTERN hour.

I’m #106

07/29/2026

Workout Wednesday!

✨Workout and work with me from ANYWHERE✨EVEN a barn

If you’re ready to get coaching, accountability and advice from a coach who gets you, and your busy lifestyle

✨‼️Pm me “relentless” for info and let’s chat about your goal and a PLAN for you

I’m a health coach specializing in:

-Lifestyle transformations (fat loss or performance)✨
+
-Equestrian strength and fitness ✨

I coach:
Online and in person

Follow and come back Monday and Wednesday for mini circuits you can do from anywhere

07/28/2026

✨Transformation Tuesday✨

“Do you train men too?” 🚨

Absolutely! Working with men is SO fun, more often than not they are high energy, want those energetic and lively programming which is SO fun for me! When they follow the macros and the coaching the weight comes off and that muscle sets in!

My client David- At 26 years old, has built a highly successful premium roofing company, leads a team of 7-8 employees, manages multiple fleet trucks, has an awesome wife, two kids, and somehow still finds time to ride his horses with his family on the weekends!

Translation? He’s busy. Really busy. But yet, he makes the time to carve out for himself 2x a week at his lunch out to come lift, get fit and invest in his health!

instead of using his busy-ness as an excuse, he decided to become the kind of leader who invests in his own health too. This MATTERS. He is the leader of his family and of several employees and they ALL notice !

Between the meal plan I built for him and our training sessions, he’s making serious progress. He’s down 6 pounds in less than 2 months. And here’s my favorite part...

His decision didn’t just change his habits.

His wife, who wasn’t really into working out before, now runs with him and has started lifting too. 💪

That’s what leadership looks like.

When one person decides to raise the standard, it has a ripple effect on everyone around them.

If you’ve been waiting until life “slows down” to prioritize yourself... it probably won’t. Start anyway.

📩 If you’re ready for custom coaching—whether you’re a busy business owner, parent, or just tired of spinning your wheels—send me a message and let’s build a plan that actually fits your life.

‼️I offer completely online coaching with high accountability and customization and I also offer 1:1 private coaching sessions!

Powerful, never powerless.🔥