Nashville Weight Loss Solutions

Nashville Weight Loss Solutions Nashville's comprehensive weight loss support team.

08/25/2026

💙 The moments that stay with you are often the ones you never expect.

After years of working alongside Dr. Hugh Houston, Jenn has witnessed countless patient success stories. But one memory stands out above the rest.

In this reel, she shares the story of a patient who had been through an incredibly difficult journey and the emotional moment when Dr. Houston saw just how far they had come. Seeing him moved to tears was a powerful reminder that the work done at Nashville Weight Loss Solutions goes far beyond the operating room.

For Dr. Houston, every patient is more than a procedure. Every success is personal. Every milestone is worth celebrating.

It's moments like these that remind us why we do what we do. 💙

08/11/2026

🛒 Not all protein bars are created equal.

With so many options on the shelf, it can be hard to know which ones are actually supporting your goals. Emily Crawford, RD, shares the three things she always checks first before tossing a protein bar into her cart:

✔️ Calories – Make sure it fits your overall nutrition goals.
✔️ Protein – Choose a bar that provides enough protein to keep you satisfied.
✔️ Sugar – Look for lower-sugar options to avoid unnecessary added sugars.

A few seconds spent reading the nutrition label can help you make a choice that keeps you feeling energized and on track.

💙 Save this reel for your next grocery trip!

Summer is full of vacations, celebrations, and changes in routine, so if your progress has slowed over the past few mont...
08/10/2026

Summer is full of vacations, celebrations, and changes in routine, so if your progress has slowed over the past few months, you're not alone.

The good news? August is the perfect time to refocus. As daily routines return, it's easier to rebuild healthy habits that support your long-term goals. Remember, getting back on track doesn't require a complete restart. It starts with one healthy choice at a time.

In our latest blog, we're sharing simple ways to ease back into healthy routines, overcome a summer stall, and build momentum for the months ahead.

📖 Read the full blog here: https://www.nashvilleweightloss.com/single-post/healthy-routines-after-summer

🎉 Happy Birthday, Dr. Houston! 💙Today, we’re celebrating Dr. Hugh Houston and the dedication, compassion, and expertise ...
08/05/2026

🎉 Happy Birthday, Dr. Houston! 💙

Today, we’re celebrating Dr. Hugh Houston and the dedication, compassion, and expertise he brings to every patient he serves.

For years, Dr. Houston has helped patients throughout Middle Tennessee improve their health, regain confidence, and build a better quality of life. His commitment to personalized care and long-term success continues to make a lasting impact on both our patients and our team.

We’re grateful for his leadership, his heart for others, and everything he does for Nashville Weight Loss Solutions.

Please join us in wishing Dr. Houston a very happy birthday! 🎂

Today we're celebrating our incredible Dietitian, Emily! 💙🎉Emily brings knowledge, encouragement, and genuine care to ev...
07/30/2026

Today we're celebrating our incredible Dietitian, Emily! 💙🎉

Emily brings knowledge, encouragement, and genuine care to every patient she works with. Whether she's helping someone navigate life after bariatric surgery, sharing practical nutrition tips, or cheering patients on through every milestone, she's passionate about helping others build healthy, sustainable habits that last.

Thank you, Emily, for everything you do to support our patients and our team. We hope your birthday is filled with lots of laughter, great memories, and of course, something delicious!

Join us in wishing Emily a very Happy Birthday in the comments! 🥳🎂

07/22/2026

☁️ Well... we asked for a sign, and we think we got one. 👀

Katelyn looked up and couldn't believe what was written in the clouds:

A reminder that it's never too early, too late, or the wrong time to take the first step toward better health!

Whether you're interested in weight loss surgery, medical weight loss, or simply learning about your options, our team is here to help you find the path that's right for you.

Your future self might be waiting on the other side of that first conversation. ☁️💙

✈️ Vacation season is here!Travel doesn't have to mean putting your health goals on hold. With a little planning, you ca...
07/15/2026

✈️ Vacation season is here!

Travel doesn't have to mean putting your health goals on hold. With a little planning, you can enjoy the road trips, beach days, family visits, and summer adventures while still supporting your long-term success.

In our latest blog, we're sharing practical tips for:
💪 Prioritizing protein on the go
💧 Staying hydrated in the summer heat
🥜 Packing smart snacks
🚶 Finding easy ways to stay active
✨ Enjoying vacation without guilt

Because healthy living should travel with you.

Read the full blog here: https://www.nashvilleweightloss.com/single-post/healthy-vacation-tips

07/08/2026

💙 One of the reasons our patients trust Emily's advice is because she lives it herself.

As Nashville Weight Loss Solution's Registered Dietitian, Emily doesn't believe in perfection, she believes in consistency. The same habits she encourages patients to focus on every day; prioritizing protein, staying hydrated, taking vitamins, and finding accountability, are habits she works on herself.

That's the kind of guidance our patients receive at NWLS: practical, realistic, and rooted in experience.

06/29/2026

💙 The best part of what we do isn’t the number on the scale. It’s the lives that change along the way.

When Jessie, our Patient Care Coordinator, was asked about her favorite patient success stories, two immediately came to mind.

These stories are powerful reminders that weight loss is about so much more than pounds lost. It’s about improving health, creating new possibilities, and helping people get back to living the life they want.

That’s why we do what we do. 💙

Happy Father’s Day from Nashville Weight Loss Solutions! 💙Today, we’re celebrating the dads, grandfathers, and father fi...
06/21/2026

Happy Father’s Day from Nashville Weight Loss Solutions! 💙

Today, we’re celebrating the dads, grandfathers, and father figures who lead with strength, love, and dedication every single day.

Dr. Hugh Houston knows firsthand that health is about more than numbers on a scale… it’s about being present for the moments that matter most with the people you love.

Here’s to the fathers making their health a priority for themselves and their families. Wishing you a day filled with gratitude, memories, and time with the ones who matter most.

Address

2200 Murphy Avenue
Nashville, TN
37203

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 3:30pm

Telephone

+16153425820

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