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Monday 8:30am - 4:30pm Tuesday 8:30am - 4:30pm Wednesday 8:30am - 4:30pm Thursday 8:30am - 4:30pm Friday 8:30am - 3:30pm

Nashville Weight Loss Solutions

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Nashville Weight Loss Solutions

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Nashville's comprehensive weight loss support team.

10/19/2026

210 pounds lighter, but what Beau gained is even bigger.

Beau started his journey at 400 pounds. Since undergoing gastric sleeve surgery and committing to the work that comes with it, he says his life is “exponentially better.”

He can play nonstop with his kids. He can walk without worrying about how far he has to go. He can breathe better. He can sleep better.

In Beau’s words, “I’ve gained a life that I don’t remember having.”

And he’s the first to say surgery wasn’t the “easy way out.” Beau credits determination, healthier choices, and the continued guidance of Dr. Houston and the NWLS team as important parts of his success.

Today, he describes his surgery as truly lifesaving.

Beau, thank you for trusting Nashville Weight Loss Solutions with your journey and for sharing your story. We’re incredibly proud of how far you’ve come. 💙

10/16/2026

Happy National Boss’s Day to Dr. Houston! 💙

Behind Nashville Weight Loss Solutions is a leader who genuinely cares about the people around him, from every patient who trusts us with their journey to the team working alongside him each day.

We’re grateful for the example he sets, the expertise he brings to his work, and the way he makes NWLS a place where people feel supported and valued.

Happy Boss’s Day, Dr. Houston! We’re lucky to have you leading the way.

10/07/2026

Breakfast doesn’t have to be complicated to be high in protein! 🍳

Emily is sharing a few easy, high-protein breakfast ideas to help you start your day with nutrition that supports your goals.

The key? Keep it simple, find options you actually enjoy, and make protein a priority from the start of your day. 💙

Save this Reel for the next time you’re wondering what to make for breakfast!

09/21/2026

💬 Here are some things that we overheard in the clinic...

Sometimes the best reminders of why we do what we do come from the conversations happening right here at Nashville Weight Loss Solutions.

“I lost 76 pounds.”

“I can finally keep up with my kids again.”

“Everything clicked.”

Every patient’s journey looks different. Sometimes the milestone is a number on the scale. Sometimes it’s having the energy to be present with your family. And sometimes it’s finally reaching the daily nutrition goals you’ve been working toward.

Big or small, these moments matter, and we’re honored to be there for them. 💙

What’s a milestone from your journey that you’re proud of?

09/17/2026

When your OR team asks you to make a fun video, you make the fun video...

Dr. Houston is always a good sport, but it says a lot about how much he appreciates the people beside him in the OR every day. 💙

09/10/2026

🍂 You don’t have to wait until January for a fresh start.

September brings something many of us have been missing all summer: routine.

As vacations slow down and schedules become more predictable, this is a great opportunity to refocus on the habits that support your long-term health.

And with the holidays right around the corner, the routines you build now can help you feel more prepared when life gets busy again.

In our latest blog, we're sharing practical ways to create your own fall reset, from getting back to protein and hydration goals to building routines you can carry into the holiday season.

📖 Read the full blog: https://www.nashvilleweightloss.com/single-post/fall-weight-loss-reset

What is one healthy habit you want to recommit to this September?

09/09/2026

💙 181 pounds lost, but Lacey’s story is about so much more than a number.

Before surgery, Lacey had tried fad diets, prescribed diets, over-the-counter options, and prescription medications. After researching surgeons through her insurance, she chose Dr. Hugh Houston because she felt his reviews, approach, and overall personality were the right fit for her.

Just over one year after her duodenal switch surgery, Lacey went from a highest weight of 347 pounds to 166 pounds.

But ask her what she has gained, and her answer is confidence.

She says she can breathe better, has more stamina and energy, speaks more kindly to herself, and no longer has to worry about whether she will fit comfortably in a booth, stadium seat, or airplane seat.

In her words:

“I lost my voice. I lost myself. But it has made its comeback!”

Lacey also credits patience, therapy, and continued support as important parts of her journey. When her tastes changed after surgery and the protein shakes she once enjoyed were suddenly difficult to tolerate, she says the NWLS team worked with her to find other solutions.

Lacey, thank you for trusting Nashville Weight Loss Solutions with your journey and for sharing your story so openly. We are so proud of the work you have put in and everything you have gained along the way. 💙

09/04/2026

Long before Dr. Hugh Houston helped thousands of patients transform their health, he was dedicating himself to advanced training in bariatric surgery.

After completing his general surgery residency, Dr. Houston went on to complete a fellowship in laparoscopic (minimally invasive) bariatric surgery at Vanderbilt University. At the time, fellowship training dedicated specifically to bariatric surgery was still in its early stages, and Dr. Houston was among the first surgeons in the country to receive this specialized training.

That commitment to learning and innovation continues today. From pioneering advanced surgical techniques to providing compassionate, individualized care, Dr. Houston remains dedicated to helping patients achieve healthier, happier lives.

We love looking back at where the journey began. 💙

08/25/2026

💙 The moments that stay with you are often the ones you never expect.

After years of working alongside Dr. Hugh Houston, Jenn has witnessed countless patient success stories. But one memory stands out above the rest.

In this reel, she shares the story of a patient who had been through an incredibly difficult journey and the emotional moment when Dr. Houston saw just how far they had come. Seeing him moved to tears was a powerful reminder that the work done at Nashville Weight Loss Solutions goes far beyond the operating room.

For Dr. Houston, every patient is more than a procedure. Every success is personal. Every milestone is worth celebrating.

It's moments like these that remind us why we do what we do. 💙

08/11/2026

🛒 Not all protein bars are created equal.

With so many options on the shelf, it can be hard to know which ones are actually supporting your goals. Emily Crawford, RD, shares the three things she always checks first before tossing a protein bar into her cart:

✔️ Calories – Make sure it fits your overall nutrition goals.
✔️ Protein – Choose a bar that provides enough protein to keep you satisfied.
✔️ Sugar – Look for lower-sugar options to avoid unnecessary added sugars.

A few seconds spent reading the nutrition label can help you make a choice that keeps you feeling energized and on track.

💙 Save this reel for your next grocery trip!

Address

2200 Murphy Avenue
Nashville, TN
37203

Opening Hours

Monday	8:30am - 4:30pm
Tuesday	8:30am - 4:30pm
Wednesday	8:30am - 4:30pm
Thursday	8:30am - 4:30pm
Friday	8:30am - 3:30pm

Telephone

+16153425820

Website

http://www.nashvilleweightloss.com/

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