Nashville Hip Institute at TOA

08/12/2026

Struggling with sciatica or piriformis syndrome? While an exact diagnosis can sometimes be tricky, the great news is that most cases improve with a conservative approach, regardless of the source. Your game plan:
· Modify activities that trigger pain
· Supervised physical therapy (vital for both relief and accurate diagnosis)
· NSAIDs to manage inflammation

For stubborn cases, ultrasound-guided injections offer both diagnostic clarity and therapeutic relief.

Successful piriformis syndrome treatment is dependent on an accurate diagnosis, which can sometimes be inconclusive, even with the most thorough evaluation.

08/11/2026

Did you know began in Nashville in 1990?

Dr. Thomas Byrd treated a teenage patient with loose bone fragments in the hip after an acetabular fracture. Instead of a large open procedure requiring hip dislocation, he used arthroscopy to remove the fragments.

That successful case helped open the door to a new era of less invasive hip surgery. https://nashvillehip.org/hip-arthroscopy-surgery/

08/06/2026

When people think about hip arthroscopy, they often focus on repairing the labrum. But preserving the hip means looking at the entire joint.

The labrum helps protect the cartilage in your hip. If that cartilage is damaged, it can be an early sign of arthritis and may affect both treatment and recovery.

That's why every hip is evaluated as a whole—not just the tear—to help preserve function and support the best possible long-term outcome.

Learn more ⬇️

During a labrum repair, labrum can simply be sutured back to the rim of the acetabulum & will heal. The articular cartilage is usually smoothed.

08/05/2026

Recovery doesn’t stop when you leave our clinic.

At NHI at TOA, we’re excited to partner with AMP Recover to give our patients a better way to stay connected with our team throughout rehabilitation, no matter where they live.

Through this digital rehab platform, patients can work alongside their local physical therapists while our team stays involved every step of the way. We can track progress, update exercises as recovery advances, and communicate directly through secure messaging.

Whether you’re across town or across the world, our goal is to make sure you have the support and guidance needed to achieve the best possible outcome. https://nashvillehip.org/amprecover/

08/04/2026

Myth: “If my MRI shows a tear, surgery is the only answer.”
Fact: Imaging is only one part of the diagnosis.

A thorough physical therapy evaluation helps determine what is actually causing your pain and what can be improved without (or before) surgery.

The Nashville Hip Institute at TOA physical therapy team answers frequently asked questions about rehabilitation following hip surgery.

07/31/2026

Pain in the back of your thigh doesn't always mean you've injured your hamstring.

Sometimes the real source of the pain is your lower back, your hip, or another nearby structure that can mimic a hamstring injury.

That's why getting the right diagnosis matters.

The goal isn't to simply confirm what you think is wrong, it's to identify the true cause of your pain so you receive the treatment that's right for you. In many cases, that means avoiding unnecessary surgery or testing.

Learn more ⬇️

Hamstring injury treatment begins with an accurate diagnosis based on the history, exam findings, and various imaging studies.

07/30/2026

Hip arthroscopy has transformed the treatment of femoroacetabular impingement (FAI), allowing many patients to recover with minimally invasive surgery.

But minimally invasive isn't always the right answer.

Some complex hip conditions can only be fully corrected with an open approach.

Choosing the right operation isn't about using the newest technique, it's about using the technique that gives each patient the best long-term outcome.

There are a number of femoroacetabular impingement (FAI) treatment options that include both surgical and non-surgical options.

07/28/2026

This video demonstrates injecting medication directly into the piriformis muscle to treat piriformis syndrome.

Ultrasound imaging visualizes the piriformis muscle and nearby sciatic nerve, guiding accurate needle placement and reducing risk to surrounding structures.

http://nashvillehip.org/This video demonstrates a piriformis inje...

07/24/2026

Recovery starts long before surgery.

One of the biggest lessons Dr. Byrd has learned is that rehabilitation isn't just for after an operation, it's an important part of the entire treatment journey. Physical therapy can help reduce pain, improve strength and movement, and in some cases, even help patients avoid surgery. If surgery is needed, it also helps prepare the body for a smoother recovery.

The best results come from a team approach, with surgeons, physical therapists, and rehabilitation specialists working together to help patients get back to the activities they love.

Learn more 👇

The mission of NHI Physical Therapy is to be a global resource in providing world class clinical care, that incorporates the latest in technology.

07/23/2026

5 questions to ask before making a decision about your hip pain
Living with hip pain can affect everything: walking, sleeping, exercising, and enjoying everyday moments.

Before starting a major treatment plan, consider asking:
1️⃣ What is the actual cause of my hip pain?
2️⃣ Are there non-surgical options I should explore?
3️⃣ What are the benefits and risks of each treatment?
4️⃣ How will this affect my future mobility?
5️⃣ Would another specialist view my situation differently?

A second opinion isn’t about questioning your care, it’s about understanding your options. https://nashvillehip.org/contact-us/