Nurture Nashville Yoga

Nurture Nashville Yoga Weekly yoga classes with a focus on prenatal + postpartum, core + pelvic floor, and mobility + resto

Formerly Blooma Nashville, Nurture was founded in 2014 as the city’s first yoga studio specializing in prenatal & postnatal support and education. Along with our weekly classes, we offer a range of workshops, education, and training to help you feel your best. Our studio is located in West Nashville in the Hillwood/West Meade area near Charlotte Pike & I-40. In East Nashville, we offer classes at Meliora Movement in the Five Points area.

Someone You Love 💙Finding a new groove is more fun & easier when you've got someone beside you.That's why the Nurture Fi...
08/22/2026

Someone You Love 💙

Finding a new groove is more fun & easier when you've got someone beside you.

That's why the Nurture Finish 2026 Unlimited Membership includes a complimentary guest pass each month.

Invite your sister.
Your coworker.
Your neighbor.
Your mom.

Or that friend who's been saying she wants to try a class with you.

Come move together. Take a deeper breath together. Turn one yoga class into a new, sweet weekly date you can count on.

Sometimes all she needs is an invitation, and you'll have one to share!

💙 Who would you bring?

Find all the details here:
www.NurtureNashville.com/finish2026strong

One of our favorite things about Nurture isn't the yoga.It's the women. 💙The conversations before class.The familiar fac...
08/20/2026

One of our favorite things about Nurture isn't the yoga.

It's the women. 💙

The conversations before class.

The familiar faces who become friends.

The mom you just met who sends you the link to the best baby eczema cream ever.

The one who puts you in touch with your new favorite doctor for perimenopause.

The woman who also just moved to Nashville and suddenly doesn't feel quite so new here.

The feeling of walking into a room where you don't have to be anything other than yourself.

That's the kind of connection we're building at Nurture.

Come for the yoga.
Stay for the community.
Take that deep breath you didn't realize you'd been holding for too long.

If you've been looking for a place to belong, we'd love to welcome you.

Make Nurture part of your fall routine, with our Finish 2026 Strong membership: unlimited yoga & movement classes for $99/month, plus one complimentary guest pass each month.

Enrollment closes August 29.

www.NurtureNashville.com/finish2026strong

Pregnancy asks a lot of your body. 💙Your center of gravity changes. Your hips and pelvis adapt. Your back and legs have ...
08/19/2026

Pregnancy asks a lot of your body. 💙

Your center of gravity changes. Your hips and pelvis adapt. Your back and legs have to work harder. Your breathing changes as your baby grows.

And all the while, you're preparing your body (and mind and heart!) for one of the biggest physical experiences of your life: birth

Prenatal yoga can help you meet those changes with more strength, mobility, comfort, and confidence.

At Nurture, we use movement, breath, and mindful connection to help you:

✨ Ease common aches and tension
✨ Build strength and mobility for pregnancy and birth
✨ Connect with your breath and pelvic floor
✨ Find movement that feels good in your changing body
✨ Prepare physically and mentally for birth

And there's something special about showing up each week and being surrounded by other women who are right there with you, guided by teachers who are passionate about the journey you're on!

PRENATAL YOGA AT NURTURE NASHVILLE
West Nashville
Wed 9:30am • Wed 6pm • Fri 9:30am • Sat 9:15am

East Nashville
Sun 8:30am

Looking for a little extra consistency this fall?

Our **Finish 2026 Strong Unlimited Membership** is $99/month for August-November and includes unlimited yoga & movement classes + one complimentary guest pass each month.

Enrollment closes August 29.

www.NurtureNashville.com/finish2026strong

💙 Know someone who's expecting? Give her a shout-out below!

08/15/2026

Strong doesn't always mean bigger muscles.
Sometimes it means...

Finding your rhythm.
Better balance.
Less pain.
More confidence.
A pelvic floor you don’t worry about.
Moving through life with more ease.

However you define strength, we'd love to help you finish 2026 strong. For your pregnancy, your postpartum season, for healthy aging through menopause.
💙 By Thanksgiving, how do you hope to feel?

https://www.NurtureNashville.com/finish2026strong

Healthy pregnancy. Healing in postpartum. Making mom friends. Protecting your pelvic floor. Healthy aging.That's where o...
08/13/2026

Healthy pregnancy. Healing in postpartum. Making mom friends. Protecting your pelvic floor. Healthy aging.

That's where our heart's at here at Nurture. 💙

And it takes more than one class to bring those things into being.

So we created the Finish 2026 Strong unlimited membership.

Change and connection happen when you keep coming back.

One class becomes two.
Two becomes a routine.

And before you know it, you're moving with more ease, breathing a little deeper, and feeling more like yourself again.

That's why this membership is unlimited.
Come once a week.
Come three times.
Find the rhythm that works for your life.

Because consistency, not perfection, creates lasting change.

💙 We'd love to practice with you this fall.
Learn more:
www.NurtureNashville.com/finish2026strong

One of the things we hear at Nurture is:"I almost didn't come today."And almost every time, it's followed by..."I'm so g...
08/11/2026

One of the things we hear at Nurture is:
"I almost didn't come today."

And almost every time, it's followed by...
"I'm so glad I did."

Sometimes what we need most isn't motivation.
It's simply a place where we're welcomed exactly as we are.

That's the community we're building at Nurture. 💙

And this fall, we have a special membership to help you be part of it:
✨ Finish 2026 Unlimited Membership
✨ $99/month for 4 months
✨ One complimentary bring-a-friend pass each month
✨ No enrollment fee
✨ Option to pause for maternity, medical, or travel leave
Enrollment closes August 29.

If you've been thinking about making Nurture part of your routine this fall, this is your invitation. Prepare for birth, recover in postpartum, connect with community, support your healthy healing through all phases of motherhood.

You belong here.

Learn more + join us:

www.NurtureNashville.com/finish2026strong

08/08/2026

Hey mama, put yourself on The List this fall. 💙

The list that has all the activities, appointments, laundry, and endless details of everyday life.

Put yourself right up there at the top.

One hour each week to take a deeper breath, move your body, and build strength and confidence from within.

At Nurture, we believe in consistency, not perfection.

Whether you're preparing your body for birth, recovering postpartum, supporting your pelvic health, or moving well through healthy aging, we'd love to welcome you to the mat.

Make space for yourself this fall with a special membership that keeps you on your own list:

www.NurtureNashville.com/finish2026strong

💙 What helps you refill your own cup?

New Saturday schedule loading…8:15am Family yoga(4&under with parent)9:15am Prenatal Yoga10:30am Hips & Pelvic Floor Yog...
07/18/2026

New Saturday schedule loading…

8:15am Family yoga
(4&under with parent)

9:15am Prenatal Yoga

10:30am Hips & Pelvic Floor Yoga - slow flow

Sundays, at Meliora Movement in East Nashville:
8:30am Prenatal Yoga
9:45am Baby Yoga (6 weeks to 8 months)

Sign up with the MindBody app or online at NurtureNashville.com/schedule

Address

992 Davidson Drive
Nashville, TN
37205

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