Nurture Nashville Yoga

Nurture Nashville Yoga Weekly yoga classes with a focus on prenatal + postpartum, core + pelvic floor, and mobility + resto

Formerly Blooma Nashville, Nurture was founded in 2014 as the city’s first yoga studio specializing in prenatal & postnatal support and education. Along with our weekly classes, we offer a range of workshops, education, and training to help you feel your best. Our studio is located in West Nashville in the Hillwood/West Meade area near Charlotte Pike & I-40. In East Nashville, we offer classes at Meliora Movement in the Five Points area.

08/15/2026

Strong doesn't always mean bigger muscles.
Sometimes it means...

Finding your rhythm.
Better balance.
Less pain.
More confidence.
A pelvic floor you don’t worry about.
Moving through life with more ease.

However you define strength, we'd love to help you finish 2026 strong. For your pregnancy, your postpartum season, for healthy aging through menopause.
💙 By Thanksgiving, how do you hope to feel?

https://www.NurtureNashville.com/finish2026strong

Healthy pregnancy. Healing in postpartum. Making mom friends. Protecting your pelvic floor. Healthy aging.That's where o...
08/13/2026

Healthy pregnancy. Healing in postpartum. Making mom friends. Protecting your pelvic floor. Healthy aging.

That's where our heart's at here at Nurture. 💙

And it takes more than one class to bring those things into being.

So we created the Finish 2026 Strong unlimited membership.

Change and connection happen when you keep coming back.

One class becomes two.
Two becomes a routine.

And before you know it, you're moving with more ease, breathing a little deeper, and feeling more like yourself again.

That's why this membership is unlimited.
Come once a week.
Come three times.
Find the rhythm that works for your life.

Because consistency, not perfection, creates lasting change.

💙 We'd love to practice with you this fall.
Learn more:
www.NurtureNashville.com/finish2026strong

One of the things we hear at Nurture is:"I almost didn't come today."And almost every time, it's followed by..."I'm so g...
08/11/2026

One of the things we hear at Nurture is:
"I almost didn't come today."

And almost every time, it's followed by...
"I'm so glad I did."

Sometimes what we need most isn't motivation.
It's simply a place where we're welcomed exactly as we are.

That's the community we're building at Nurture. 💙

And this fall, we have a special membership to help you be part of it:
✨ Finish 2026 Unlimited Membership
✨ $99/month for 4 months
✨ One complimentary bring-a-friend pass each month
✨ No enrollment fee
✨ Option to pause for maternity, medical, or travel leave
Enrollment closes August 29.

If you've been thinking about making Nurture part of your routine this fall, this is your invitation. Prepare for birth, recover in postpartum, connect with community, support your healthy healing through all phases of motherhood.

You belong here.

Learn more + join us:

www.NurtureNashville.com/finish2026strong

08/08/2026

Hey mama, put yourself on The List this fall. 💙

The list that has all the activities, appointments, laundry, and endless details of everyday life.

Put yourself right up there at the top.

One hour each week to take a deeper breath, move your body, and build strength and confidence from within.

At Nurture, we believe in consistency, not perfection.

Whether you're preparing your body for birth, recovering postpartum, supporting your pelvic health, or moving well through healthy aging, we'd love to welcome you to the mat.

Make space for yourself this fall with a special membership that keeps you on your own list:

www.NurtureNashville.com/finish2026strong

💙 What helps you refill your own cup?

New Saturday schedule loading…8:15am Family yoga(4&under with parent)9:15am Prenatal Yoga10:30am Hips & Pelvic Floor Yog...
07/18/2026

New Saturday schedule loading…

8:15am Family yoga
(4&under with parent)

9:15am Prenatal Yoga

10:30am Hips & Pelvic Floor Yoga - slow flow

Sundays, at Meliora Movement in East Nashville:
8:30am Prenatal Yoga
9:45am Baby Yoga (6 weeks to 8 months)

Sign up with the MindBody app or online at NurtureNashville.com/schedule

Happy Father’s Day to all the great dads & father figures 💙 Classes canceled on Sunday June 21 so our team can celebrate...
06/21/2026

Happy Father’s Day to all the great dads & father figures 💙

Classes canceled on Sunday June 21 so our team can celebrate the occasion with family. See you back in studio on Monday!

🎉 FREE Mommy & Me Yoga Playdate 🎉Our popular Bring Your Own Baby (BYOBaby) Yoga class is growing! Join us as we add a ne...
06/13/2026

🎉 FREE Mommy & Me Yoga Playdate 🎉

Our popular Bring Your Own Baby (BYOBaby) Yoga class is growing! Join us as we add a new Monday class and celebrate with this FREEBIE on Nashville's 6.15 Day.

🗓 Monday, June 15
⏰ 10:45–11:45am
📍 Nurture Nashville – West Location

Designed for newborns through pre-crawling babies (about 6 weeks to 8 months old) and their caregiver.

Bring a small blanket for baby and anything else you need to feel comfortable. We'll have a mat ready and waiting for you!

New to yoga? You're welcome here. 💕 And yes—it's totally OK if your baby cries, needs to be fed, has a diaper blowout, or sleeps through the entire class.

This sweet class offers movement that's safe for postpartum, connection with baby, and the chance to met other new mamas navigating the same season of life.

Space is limited, so reserve your spot today!

Register free at NurtureNashville.com/events or through the Mindbody app. See you Monday!!

Address

992 Davidson Drive
Nashville, TN
37205

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