09/03/2026
September is National Recovery Month.
You've probably heard someone say they're "in recovery." What does this actually mean? It means that they are in the process of change to improve their health and wellness, live a self-directed life, and reach their full potential.
Recovery includes removal of substances or that which is causing harm, but it doesn't end there. The Substance Abuse and Mental Health Services Administration defines recovery as an ongoing practice.
Core pillars to stand on:
❤️🩹Health. Managing the disease and making choices that support physical and emotional wellbeing.
🏡Home. A stable and safe place to live.
💡Purpose. Meaningful daily activity. Work, school, family, service, creating something.
👥Community. Relationships that offer support, friendship, love, and hope.
Recovery is not a cure, not perfection, and not a one-time thing. It's a journey.
For 60 years we've helped people recover here in Tennessee. Our long-standing history, clinical expertise, and dedicated staff are why so many families struggling with the disease of addiction choose Cumberland Heights as their healing place. Different people, different paths, same truth. Recovery is possible, and it doesn't happen alone.
If you're wondering whether it's time to reach out, you can start with a conversation or private assessment. We're here to help. 615-492-8649