Tennessee Integrative Health

Tennessee Integrative Health We are committed to improving the health and well-being of those in our community. Services include acupuncture, chiropractic, nutrition, yoga, and massage.

Travel smarter ✈️ , feel better 😄Long flights, road trips, and hours in the car 🚗 can take a toll on your spine and nerv...
06/05/2026

Travel smarter ✈️ , feel better 😄

Long flights, road trips, and hours in the car 🚗 can take a toll on your spine and nervous system—but a few simple habits can keep you aligned and energized wherever you go.

Whether you’re headed to the beach 🏖️ , the mountains⛰️ , or just down the road, your body deserves support every step of the journey 🤍

Need an adjustment or massage 💆‍♀️ before or after your trip? We’ve got you covered.
📍Book ahead + travel well

05/10/2026

Happy Mother’s Day from our family to yours 💐

Today, we celebrate:
✨ The mamas growing new life
✨ The women healing in postpartum
✨ The strong, busy moms caring for their families
✨ And the women walking through fertility journeys, loss, and longing

At our office, we’re honored to support you through every season—whether you’re preparing your body for pregnancy, navigating postpartum recovery, or simply trying to feel your best.

You are seen. You are supported. You are not alone.

04/17/2026

We’ve been helping patients with everything from everyday pain to deeper root-cause issues lately 🙌

✨ Chiropractic
✨ Massage therapy
✨ Acupuncture
✨ Functional medicine
✨ Pelvic floor PT
✨ Reiki

If you’ve been dealing with something that just won’t go away—it might be time for a different approach.

💬 DM us your symptoms
📅 Or book your first visit through the link in bio

03/31/2026

There’s just something about spring days 🌷 in the office that feel extra refreshing.

Whether you’re stopping in for an adjustment, acupuncture, or just a moment to reset—we’re here for it

🌷 Spring Break = More Play, More Adventures… and Sometimes More Bumps! 🛝 With spring break happening here in Nashville, ...
03/11/2026

🌷 Spring Break = More Play, More Adventures… and Sometimes More Bumps! 🛝

With spring break happening here in Nashville, kids are running, jumping, traveling, and staying active all week long. That’s where chiropractic care can help!

👧🧒 Pediatric chiropractic care is gentle, safe, and designed to support growing bodies. Adjustments may help with:

✔️ Better posture
✔️ Improved mobility
✔️ Better adaptability to their environment
✔️ Recovery after sports or play
✔️ Nervous system support

Whether your kids are headed to camp, the playground, or a family trip, keeping their bodies aligned helps them enjoy every minute of spring break.

📅 We still have a few appointments available next week . Schedule to help your families transition into or recover from break!

✨ NASHVILLE WOMEN-OWNED GIVEAWAY ✨We 🫶🏻supporting women who are building businesses, creating community👩🏼‍🤝‍👩🏿, and lift...
03/08/2026

✨ NASHVILLE WOMEN-OWNED GIVEAWAY ✨

We 🫶🏻supporting women who are building businesses, creating community👩🏼‍🤝‍👩🏿, and lifting each other up. To celebrate we’ve teamed up with some incredible female-owned businesses in Nashville to give one lucky winner🏆 an amazing prize pack.

Prize Section
🎁 Prize bundle includes:
• 60 Minute Massage 💆‍♀️ from 
• $25 Gift Card 👧🏽 from 
• 3 Pack of Classes workout💪🏻from
• 25 hand-lettered place cards ✉️ from
• Free Hypnosis or Energy Session ✨ from .dodd

How to Enter
1️⃣ Follow all participating accounts
2️⃣ Like this post
3️⃣ Tag 2 friends in the comments that you’d like to join you on your girls day out (each comment = 1 entry)
4️⃣ Share this post to your story and tag us for 5 bonus entries

• Winner will be announced: 03/13
• Must be able to redeem prizes locally in Nashville
• Giveaway closes 03/12 at 11:59PM
• Must be 18+
• This giveaway is not sponsored, endorsed, or administered by Instagram

✨ Meet Our New Acupuncturist! ✨ We’re so excited to welcome the newest member of our team! She brings a passion for holi...
02/27/2026

✨ Meet Our New Acupuncturist! ✨

We’re so excited to welcome the newest member of our team! She brings a passion for holistic healing and a heart for helping families feel their very best.

From stress relief and pain management to women’s health and whole-body balance, acupuncture is a gentle, natural way to support your health journey.

Help us give her a warm welcome! 💛

Now accepting appointments via the link in our bio.

02/17/2026

We caught up with .ellie.macgregor on her walk around the park during lunch (movement is medicine), and had to ask for some tips about treating upper back tension.

Dr. Ellie is here to help you address your discomfort and provide resources and guidance on getting your mobility and quality of life back to baseline. Book an appointment at TIHC using the link in our bio!

She said YES 💍💕 To celebrate Dr. Ellie’s engagement (and Valentine’s Day!), we’re spreading the love with 20% off all In...
02/13/2026

She said YES 💍💕

To celebrate Dr. Ellie’s engagement (and Valentine’s Day!), we’re spreading the love with 20% off all Initial Functional Medicine Consultations ❤️

If you’ve been thinking about getting to the root cause of your symptoms, balancing hormones, improving energy, or optimizing your health — this is your sign.

Let’s fall in love with feeling your best ✨

📅 Offer valid through 2/20
📞 Call or DM us to schedule
ValentinesSpecial RootCauseHealing WomensHealth HolisticHealth

Starting chiropractic care can feel intimidating if you don’t know what to expect — and that’s completely normal.Your fi...
02/03/2026

Starting chiropractic care can feel intimidating if you don’t know what to expect — and that’s completely normal.

Your first visit is all about understanding you, your lifestyle, your goals, and how your body is feeling. Chiropractic care isn’t just about pain relief. It’s about helping your body move, function, and feel its best.

If you’ve been curious but unsure where to start, this post is for you. Have questions about your first visit? Drop them below or send us a message, we’re always happy to help.

✨Ready to schedule? Visit the link in our bio.

Address

210 25th Avenue North Ste #521
Nashville, TN
37203

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 5pm
Wednesday 9am - 6pm
Thursday 9am - 5pm
Friday 9am - 2pm

Telephone

+16156477226

Website

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