On A Journey Counseling Center

On A Journey Counseling Center On A Journey Counseling Center offers individual counseling in a confidential, non-judgmental virtual setting.

Based in Nashville, we provide telehealth services to clients across Tennessee, supporting healing, growth, and self-discovery.

💜 World Su***de Prevention Day — September 10 💚Today, we’re reminded that more conversations, more support, and more com...
09/10/2026

💜 World Su***de Prevention Day — September 10 💚

Today, we’re reminded that more conversations, more support, and more compassion can save lives.

If you’re struggling, you don’t have to carry it alone. If someone you love is struggling, reach out, listen, and remind them that their life matters. Sometimes, simply knowing someone cares can make a difference.

You are not alone. You matter. Hope is still possible. 💜💚

— On A Journey Counseling Center
Mental health matters — always.

***dePreventionDay ***dePrevention

💜 September is Su***de Prevention Month 💜A reminder that can never be said too often: You matter. Your life matters. You...
09/01/2026

💜 September is Su***de Prevention Month 💜

A reminder that can never be said too often: You matter. Your life matters. Your story is not over.

Sometimes the person who looks like they have it all together is silently struggling. Sometimes asking, “Are you okay?” can open the door to a conversation that someone desperately needs.

This month, let’s choose connection over silence, compassion over judgment, and support over assumptions. Check on your people. Listen without judgment. Encourage them to reach out for help.

If you or someone you know is struggling, help is available.
📞 Call or text 988 — Su***de & Crisis Lifeline

💙 From On A Journey Counseling Center: Therapy. Support. Healing. Hope.

***dePreventionMonth ***deAwareness

✨ NOW ACCEPTING NEW CLIENTS ✨Licensed in Tennessee & Georgia and currently accepting new clients for virtual counseling ...
06/30/2026

✨ NOW ACCEPTING NEW CLIENTS ✨

Licensed in Tennessee & Georgia and currently accepting new clients for virtual counseling services.

Life can feel overwhelming at times, but you don’t have to navigate it alone. Whether you’re struggling with anxiety, depression, stress, self-esteem, relationship concerns, family challenges, or major life transitions, support is available.

💻 Virtual Sessions Available
📍 Serving clients throughout Tennessee & Georgia

📞 615-549-5256
📧 [email protected]

Take the first step toward healing, growth, and becoming the best version of yourself.

🕊️ Grief Reminder 🕊️Attending a funeral can bring up a wave of emotions — sadness, anger, numbness, confusion, regret, o...
05/14/2026

🕊️ Grief Reminder 🕊️

Attending a funeral can bring up a wave of emotions — sadness, anger, numbness, confusion, regret, or even peace. However you feel is valid.

As you navigate this difficult moment, give yourself permission to:

💚 Cry if you need to
💚 Step away and breathe
💚 Accept support from others
💚 Say no to conversations that feel overwhelming
💚 Rest afterward — grief is emotionally exhausting
💚 Remember there is no “right way” to grieve

Funerals can reopen wounds, trigger memories, and make loss feel very real all over again. Be gentle with yourself before, during, and after the service.

Healing does not mean forgetting.
It means learning how to carry love and loss together.

✨ If grief feels heavy, you do not have to go through it alone.

— On A Journey Counseling Center
🌐 On A Journey Counseling Center
📍 Virtual counseling across Tennessee and Georgia
📞 615-549-5256

💚 Mental Health Check-In 💚Today, give yourself permission to slow down.You do not have to be productive every moment to ...
05/12/2026

💚 Mental Health Check-In 💚

Today, give yourself permission to slow down.

You do not have to be productive every moment to be worthy.
You do not have to carry everything alone.
And you do not have to pretend you’re okay when you’re overwhelmed.

Take time today to:
✨ Rest without guilt
✨ Set healthy boundaries
✨ Check in with your emotions
✨ Celebrate small wins
✨ Ask for support if you need it

Healing isn’t always loud. Sometimes it looks like getting through the day, taking a deep breath, or choosing yourself for once.

Your mental health matters every single day. 💚

— On A Journey Counseling Center—
Virtual counseling available across Tennessee.




















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Happy Friday 💚As the week comes to an end, take a moment to check in with yourself mentally and emotionally. Rest is pro...
05/08/2026

Happy Friday 💚

As the week comes to an end, take a moment to check in with yourself mentally and emotionally. Rest is productive. Boundaries are healthy. Asking for help is strength.

You don’t have to carry everything alone.
Protect your peace, prioritize your well-being, and give yourself grace this weekend.

✨ Mental health matters every day — not just when things feel heavy.

TherapySupport OnAJourneyCounselingCenter

May is Mental Health Awareness Month 🧠💚Mental health includes our emotional, psychological, and social well-being. It af...
05/04/2026

May is Mental Health Awareness Month 🧠💚

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, act, handle stress, relate to others, and make decisions every single day.

This month is about more than awareness. It’s about:
✨ Breaking the stigma
✨ Encouraging open conversations
✨ Prioritizing self-care
✨ Seeking support without shame

Mental health challenges don’t always look like what people expect. Sometimes it’s the “strong friend,” the one who shows up for everyone else, quietly carrying their own weight.

Taking care of your mental health is not a luxury, it’s a necessity.

If you’ve been feeling overwhelmed, anxious, disconnected, or just not like yourself… it’s okay to reach out. You don’t have to carry it alone.

Let’s normalize checking in…not just saying “I’m fine,” but being honest about how we really feel.

💬 Check on yourself.
💬 Check on your people.
💬 And remember, healing is a journey, not a race.

YouAreNotAlone OnAJourneyCounselingCenter

This month, we recognize May as Mental Health Awareness Month 💚A time to bring attention to the importance of mental hea...
05/01/2026

This month, we recognize May as Mental Health Awareness Month 💚
A time to bring attention to the importance of mental health, break the stigma, and remind ourselves that our thoughts, emotions, and well-being matter.

It’s also a reminder that you don’t have to struggle in silence, support is available, and it’s okay to ask for it.

You show up for everyone without thinking twice. Today, try offering yourself that same consistency, compassion, and car...
11/18/2025

You show up for everyone without thinking twice. Today, try offering yourself that same consistency, compassion, and care. You deserve to be on your own priority list, too.

Address

Nashville, TN

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm

Telephone

+16155495256

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