Native Pilates and Yoga

Native Pilates and Yoga We are a Pilates and wellness studio located just outside Nashville in Donelson, TN www.nativepilates.com

Come join us this Sunday for a relaxing Sound Bath with Carli Cole.Sign up at the link in our bio under Workshops + Even...
08/12/2026

Come join us this Sunday for a relaxing Sound Bath with Carli Cole.

Sign up at the link in our bio under Workshops + Events

08/10/2026

Maybe this is your sign. ✨

A weekend to step away from the schedules, the responsibilities, the endless to-do lists…and come back to yourself.

Our Pilates Retreat Bask Retreat Center is October 16–18, and we still have a few spaces waiting for the right women. 🤍

Pilates classes, beautiful meals, sauna + cold plunge, sound bath, nature, connection, laughter, rest…and time where you don’t have to take care of anyone but YOU. This is a big one!

And because we really want to make it easier to say YES…

✨ $300 OFF your retreat automatically if booked by 9/13/26
✨ Only 50% due to reserve your spot (email for this payment plan) or pay in full
✨ Come solo or grab a friend and make a weekend of it

Last year was incredibly special, and we would love to experience it all over again with you.

If you’ve been watching from the sidelines thinking, “I want to do this…” this is your sign.

DM us “BASK” and we’ll send you all the details. 🤎Link in bio to sign up or visit www.nativepilates.com/retreats

Come spend a weekend with us. 🤍If you’ve been craving a little time away, we’d love to have you.We’ll move our bodies wi...
07/30/2026

Come spend a weekend with us. 🤍

If you’ve been craving a little time away, we’d love to have you.

We’ll move our bodies with Pilates, enjoy chef-prepared meals, spend time outside, unwind with a sound bath, relax in the sauna, or cold plunge, treat yourself to a massage, and most importantly… give ourselves space to slow down.

This weekend isn’t about being productive or checking things off your list. It’s about reconnecting with yourself, sharing meaningful conversations with other women, and leaving feeling a little lighter than when you arrived.

We can’t wait to welcome you.

07/10/2026

Imagine beginning your day surrounded by nature, taking a deep breath, and flowing through Pilates with an instructor who has spent years helping people move with strength, confidence, and intention.

Amanda’s thoughtful teaching meets you exactly where you are, whether you’re brand new to Pilates or have been practicing for years. At Return to Center, every class is designed to help you reconnect with your body, quiet your mind, and leave feeling a little more like yourself.

Join us this October at Bask for a weekend of movement, nourishing meals, rest, and meaningful connection.

✨ Book by July 15 and receive $200 off your retreat spot, or choose our pay half now, half later option to make planning even easier.

We’d love to have you there.

There’s something special about stepping away from your everyday routine and giving yourself space to simply be.Our Pila...
07/05/2026

There’s something special about stepping away from your everyday routine and giving yourself space to simply be.

Our Pilates Retreat is a weekend to move your body, nourish yourself with incredible meals, spend time in nature, unwind in the sauna and cold plunge, and connect with an amazing group of women. No pressure. No expectations. Just time to reconnect with yourself.

✨ Book by July 15 and receive $200 off your retreat!
Or, if it makes planning easier, you can reserve your spot by paying half now and half later.

If you’ve been waiting for a sign… this is it. We’d love to have you with us this October. 🤍

DM us with any questions or tap the link in our bio to reserve your spot before the July 15 deadline.

🇺🇸🎂 Birthday Week at Native 🎂🇺🇸July 1–7 only! Our owner, Amanda, shares a birthday with the country on July 4th, so we’r...
07/01/2026

🇺🇸🎂 Birthday Week at Native 🎂🇺🇸

July 1–7 only!

Our owner, Amanda, shares a birthday with the country on July 4th, so we’re celebrating both all week long!

In honor of these birthdays and the freedom to move, we’re inviting you to celebrate with us through movement, community, and some gifts just for you and your friends!

✨ Bring a Friend
Members can use their monthly guest pass to bring a friend to class. If your friend purchases a class package or membership by July 7, you’ll receive a $25 credit toward your next membership payment or class pack.

✨ New Client Special
New to Native? Start your Pilates journey with 4 classes for $79, valid for 30 days. This special is available through July 7. Use our app to sign up!

Thank you for being part of the Native community. Whether you’re celebrating with us for the first time or you’ve been with us for years, we’re so grateful you’re here. Here’s to freedom, movement, and another year of growing together. ❤️🤍💙

We’re hiring! We are in need of a front desk associate. This position is perfect for you if you love Pilates, have a fle...
06/25/2026

We’re hiring! We are in need of a front desk associate. This position is perfect for you if you love Pilates, have a flexible schedule, are a college student, or you’re looking for part time hours. Come be a part of the Native Pilates family! You can contact us at [email protected] if you are interested.

06/22/2026

At Native, we’re building more than strong bodies.

We’re creating a space where people can learn, grow, connect, and belong. From first-time clients finding confidence in movement to teachers deepening their craft through mentorship and education, our community is at the heart of everything we do.

A place to learn.
A place to grow.
A place to be.

Thank you to every client, instructor, trainee, and friend who makes this community what it is. We are so grateful to move alongside you. 🤍 DonelsonTN PilatesTeacherTraining PilatesStudio MoveWellLiveWell

Address

2525C Lebanon Pike
Nashville, TN
37214

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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