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05/22/2026

“Be someone they can talk to. They need to be heard. They need to be loved.”

Milagros Fernandez’s life has been shaped by courage and care. After leaving Cuba at 19 and building a new life in the United States, she discovered her calling in caregiving, first in a nursing home, then at home with her own mother for eight years after a stroke.

That experience continues to guide her. Milagros cares for every client the way she cared for her mom, with patience, dignity, and a wholehearted presence. Families describe her as a blessing, someone who brings comfort in both the quiet moments and times of crisis, often adding thoughtful touches like homemade flan to make a house feel more like home.

For Milagros, the greatest reward is simple: knowing she’s made someone feel seen, supported, and loved. It’s this deep compassion that makes her care unforgettable.

Discover more inspiring stories from the 2025 Rising Care Pros of the Year: https://bit.ly/46JGmR2

05/20/2026

You don’t have to stop living after a stroke, especially not as a caregiver.

“It’s a very lonely existence… but you don’t have to isolate. You just need to find a purpose each day.”

Caregiver Chats host Dr. Lakelyn is joined by Lana Wilhelm, who shares what it really looks like to go from nurse to full-time caregiver overnight—and the emotional reality that follows. From uncertainty and guilt to resilience and purpose, her story is a reminder that caregiver support isn’t optional—it’s essential.

If you’re caring for someone after a stroke, you are not alone. There is a community that understands and wants to support you.

🎧 Listen to the full episode: Life After a Stroke: Supporting the Caregiver wherever you get your podcasts. https://bit.ly/4d2wmVz

05/18/2026

"Every single person is special for me. Everyone has something to tell you."

Margarita Arreola has been caring for older adults since 1995, first supporting a husband and then choosing to continue caring for his wife after he passed. That decision shaped the way she works to this day. Since joining Home Instead in 2022, she has become the steady presence families rely on, especially in hospice and complex cases.

Margarita reads moods quickly and responds with quiet, physical reassurance, calming anxious mornings, warming cold hands, and celebrating small wins like a client standing on their own for a few extra seconds. This level of care is exactly why Home Instead recognized her as one of 10 Care Pros of the Year.

Check out more inspiring stories from the 2025 Rising Care Pros of the Year: https://bit.ly/46JGmR2

05/16/2026

"I just love being around people... When they're happy, then I am happy."

Darla Amlong joined Home Instead in 2022 after moving back to West Point to be closer to her aging mother and seeing firsthand how much it matters to have the right support at home. When one client wanted to spend a weekend with her daughter, Darla drove 181 miles round-trip to make it happen, turning the long drive into a weekend adventure. She has created hands-on tools to help clients overcome frustration and surprised farming families with practical harvest care packages. Darla looks for what will make the day lighter, easier, or more meaningful, and then she does it.

This level of care is exactly why Home Instead recognized her as one of 10 Care Pros of the Year.

Check out all of the 2025 Rising Care Pros of the Year stories here: https://bit.ly/46JGmR2

05/15/2026

May is Mental Health Awareness Month, and caregivers, this message is for you. 💚 In this clip, Dr. Lakelyn reminds us that your well-being matters just as much as the care you give. Take a breath. You’re not alone, and you deserve support too.

🎧 Tune into Caregiver Chats wherever you get your podcasts to join our community and find helpful resources for navigating care.

05/13/2026

We often hear from families just how much their Care Pro has changed their lives for the better by opening the door to independence, identity, and dignity for those who want to stay in the comfort of their own home. So we asked our Care Pros what this work means to them. Their answers point to something deeper, a call to find joy in helping others. 🫂

👉 If that sounds like you, learn more about becoming a Care Pro: HomeInstead.com/JoinOurTeam

https://youtu.be/frUnQIaDZyo?si=m9idOULLDv5xHpYN

05/13/2026

Caregiving has a way of bringing up life’s biggest questions.

In this episode of Caregiver Chats, Dr. Lakelyn welcomes back caregiving expert and author Dr. Aaron Blight for a more personal conversation about spirituality and faith in caregiving. If you remember his first appearance, you know how thoughtful his perspective is. This time, the focus turns to how caregivers find meaning, strength, and grounding during some of the hardest moments of life.

Caregiving often includes seasons of decline, uncertainty, and end of life. For many people, those experiences open the door to deeper reflection or a renewed sense of spirituality, no matter what they believe.

Together, they talk about:
• How spirituality can support caregivers across different belief systems
• The connection between meaning and resilience in caregiving
• Simple daily practices that can help sustain your spirit

If you have ever felt stretched emotionally or searched for something to hold onto during caregiving, this conversation will resonate.

🎧 Watch the full episode:
Apple: https://bit.ly/3QDDrnW
YouTube: https://bit.ly/4eeOaPo
Spotify: https://bit.ly/4n34cOK

05/11/2026

“The first year I was with him, his gerontologist actually tested him and saw an improvement in his cognitive scores.”

Barb McGee joined Home Instead in 2020 and quickly became known for her thoughtful, deeply personalized dementia care. She prepares for each visit with intention, creating activities that help clients reconnect with who they have always been. For one former biology professor, that meant picking up a paintbrush.

Whether sitting beside someone at end of life or stepping in to support her team, Barb brings a steady presence and genuine connection to every home. This level of care is exactly why Home Instead recognized her as one of 10 Care Pros of the Year.

Check out more inspiring stories from the 2025 Rising Care Pros of the Year: https://bit.ly/46JGmR2

Mother’s Day can hold so many emotions—and all of them are valid. If you’re caring for others today, grieving, celebrati...
05/10/2026

Mother’s Day can hold so many emotions—and all of them are valid.

If you’re caring for others today, grieving, celebrating, or just doing your best to get through it, here’s your reminder:
You deserve care too.
You deserve rest, kindness, and a little extra tenderness today.

Sending love to you, exactly where you are. 💌

With a new year in front of us, let’s all take a moment to ask ourselves: What would I do if age were not a consideratio...
01/05/2026

With a new year in front of us, let’s all take a moment to ask ourselves: What would I do if age were not a consideration?

We’d love to hear. ⤵

12/30/2025

Many family caregivers make promises with the best intentions—pledging never to move a loved one into a care community or assuring them they can always move in.

But as caregiving expert Jennifer FitzPatrick shares in this episode of Caregiver Chats, those promises are often made without a full understanding of what advanced conditions like Alzheimer’s or mobility loss will truly require.

Jennifer encourages families to revisit those commitments with clarity and compassion. A more realistic and supportive promise might be:
“I will make sure you receive the best care possible.”

While moving in together can be the right choice for some, it is not universally the “most loving” option—and reframing the decision can help reduce guilt, improve family dynamics, and lead to better care outcomes.

🎧 Listen to the full episode: https://apple.co/4iTAWaX

12/27/2025

We plan for so many of life’s milestones—weddings, babies, school, and careers. But as aging advocate and podcast host Nicole Will points out, we rarely give the same thoughtful planning to aging, even though it’s the one thing every single one of us is doing every day.

In this fan-favorite episode of Caregiver Chats, Dr. Lakelyn and Nicole explore why planning ahead for aging and care needs is essential. From aging in place to assisted living and hospice, they walk through the full continuum of care and share how preparing early can reduce stress and help families avoid crisis-driven decisions.

Whether you’re noticing changes in an aging loved one or simply beginning to explore care options, this episode offers practical tools, compassionate guidance, and resources to help you feel more prepared for the road ahead.

🎧 Listen to the full episode: https://apple.co/4iTAWaX

12/22/2025

Many families are surprised by how quickly old roles and patterns resurface when they begin living together again.

In this clip from Caregiver Chats, Jennifer FitzPatrick shares the lighthearted “48-hour rule” she and her sister follow — because after two days under the same roof, they slip right back into older-sister/younger-sister dynamics.

For caregivers, this isn’t unusual. After decades apart, moving back in with siblings or aging parents can stir up emotions, expectations, and long-standing family dynamics that are challenging to manage.

In this episode, Dr. Lakelyn and Jennifer explore why this happens and how families can navigate the psychological and emotional side of multigenerational living.

🎧 Watch or listen to the full episode: https://apple.co/4iTAWaX

12/19/2025

When a loved one moves into your home, it’s easy to assume everyone else in the family will step in to help. But as today’s guest Jennifer FitzPatrick reminds us, caregiving isn’t one-size-fits-all — and not every sibling or relative is prepared for hands-on support.

In this episode of Caregiver Chats, Dr. Lakelyn and Jennifer unpack the emotional, logistical, and relational realities of bringing an aging parent into your home.

Whether you’re exploring multigenerational living or supporting a loved one from afar, this conversation offers tools to plan with intention.

🎧 Listen to the full episode here: https://apple.co/4iTAWaX

12/01/2025

As temperatures drop, we’re thinking about aging adults in our community. ❄️👇

Winter can be a tough season—icy sidewalks, rising heating costs, and longer nights can leave many feeling isolated and vulnerable. For aging adults, these challenges can feel even more overwhelming.

But it doesn’t have to be.

With the right preparation, our loved ones can navigate the colder months confidently.

Here are a few winter safety tips to get started: ⤵

❄️ Seal in the warmth: Weatherproof doors and windows to keep your home cozy and energy costs low.
❄️ Step confidently: Sturdy shoes with non-slip soles can prevent falls on icy surfaces.
❄️ Stay active indoors: Simple stretches or chair yoga can keep your body moving even when it’s too cold to go outside.
❄️ Be prepared for storms: Stock up on food, water, and medications so you’re ready for anything.

Connection is just as important as preparation. A phone call, visit, or quick check-in can make a big difference for someone navigating the challenges of winter. 💚

Read our full guide on winter safety tips here: https://bit.ly/4hV59Ga

Grateful for the caregivers who make every day feel like Thanksgiving . ✨ Tag someone who deserves an extra slice of app...
11/27/2025

Grateful for the caregivers who make every day feel like Thanksgiving . ✨ Tag someone who deserves an extra slice of appreciation this year. 🥧

You’re caring for the people who once cared for you.Not sure where to start? Begin with these holiday conversation start...
11/25/2025

You’re caring for the people who once cared for you.
Not sure where to start? Begin with these holiday conversation starters—then download our What’s Next Guide for more ways to talk about care with confidence: https://bit.ly/4ojVQBo

This is your reminder to have the hard conversations when life feels calm, not chaotic. And hey, cocoa always helps. ☕️😉...
11/21/2025

This is your reminder to have the hard conversations when life feels calm, not chaotic. And hey, cocoa always helps. ☕️😉

Download our free guide to help you start the conversation and plan ahead with peace of mind: https://bit.ly/4onpSoz

11/19/2025

Hospital stays can throw family routines and emotions out of whack. 😵‍💫 In this recent Caregiver Chats episode, Dr. Lakelyn and Dr. Monique Nugent share tips to communicate effectively, advocate confidently, and feel more at ease during a loved one’s hospitalization. 🫶

Watch the full episode today and join our community: https://bit.ly/3WE5G5x

A simple gift can mean the world to someone who might otherwise spend the holidays alone. 🧣 For 20 years, Home Instead’s...
11/18/2025

A simple gift can mean the world to someone who might otherwise spend the holidays alone. 🧣 For 20 years, Home Instead’s Be a Santa to a Senior program has helped communities across North America bring joy and connection to older adults during the holiday season. ✨

Call your local Home Instead office today to find out how you can spread a little holiday cheer to a senior in your community. 📞

Learn more: https://bit.ly/4oDEZdt

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222 North Main Street, Suite 7
Natick, MA
01760

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+15086473773

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