Behealthyoga

See Post. I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected.

BeHealthYoga "also known as" Lisa Breitenwischer:
After 16 wonderful years of sharing this journey together, I am beginning my transition into semi-retirement. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we look at how all parts of your life affect your health as a whole. My approach is no

t to dwell on calories, carbs, fats, and proteins. It is not to create lists of restrictions or good and bad foods. Instead, I work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding. Together we’ll work to achieve your goals in areas such as achieving optimal weight, food cravings, sleep, and energy. As we work together, you’ll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance and health.

06/08/2026

Dogs love fetch! It’s a huge mental & physical reward for them. However, watch for fatigue. Jax always goes to his water bowl when he’s had enough. Good boy!!

06/06/2026

Running my own business has been a joy, but I am ready to embrace a slower pace. This change will allow me to rediscover the passions I’ve set aside—getting back into painting and gardening, dedicating time to volunteer work, and long days at the beach with my family and friends.

As part of this transition, I made the difficult decision to permanently take down the BeHealthYoga website, and discontinue the monthly newsletter- effective date was May 29,2026.

While this specific chapter is ending, I’m not disappearing and would love to stay in touch. I'll continue to teach weekly yoga classes, offer Reiki sessions, and occasionally post healthy tips & recipes on the BeHealthYoga page.

You can still find me on :

* Instagram: �
* Facebook: Lisa Breitenwischer / BeHealthYoga�
* Email: [email protected]

Thank you for being part of my studio and online business for the last 16 years. I look forward to seeing where this next path leads us both.

With gratitude and love,

Lisa Breitenwischer
Certified Yoga Teacher, Health Coach, Reiki Practitioner

05/29/2026

Folks visiting the sunshine state-a Cloudy day w/ sun trying to peek thru, beautiful breeze & 80 degrees is just another day in paradise-an aesthetic vibe-cloudy skies and all!

05/01/2026

Tmrw is a new, high-end “longevity health drink”. Boasts a blend of 88 ingredients designed to support all 12 hallmarks of aging, including cellular vitality, energy, gut health, and cognitive function. Plus it’s NSF Certified for Sport. I’ll keep you posted…

04/21/2026

Saying Goodbye to Website and Newsletter. - https://mailchi.mp/behealthyoga/saying-goodbye-to-website-and-newsletter BeHealthYoga.com will close permanently on May 29, 2026, as I shift focus to new ventures.
I will continue teaching yoga but will be taking on very few new coaching clients. Thank you for an incredible 16 years! I look forward to seeing where this next path leads us both.

With gratitude and love,

Lisa
Stay connected:
Instagram:
Facebook: Lisa Breitenwischer
Email: [email protected]

04/12/2026

Another beautiful day in the neighborhood…

Address

Navarre, FL
32566

Website

http://www.Behealthyoga.com/

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