Tadasana Mountain Yoga

Tadasana Mountain Yoga A sweet small mountain town yoga studio with over 25 classes per week. Also offering massage, reiki

Tadasana or Mountain Pose is the experience of having both deep roots and soaring wings in a singular moment. At Tadasana Mountain Yoga we are rooted in the philosophy that yoga benefits all people by creating a strong sense of unity and connection both within oneself on the mat as well as with one’s community off the mat. We offer a holistic space for the practice of yoga, offering several classes each day that appeal to students at all levels of practice.

We are so excited to welcome Nataraja Kallio back to the studio this weekend as a special guest teacher!Nataraja is lead...
07/30/2026

We are so excited to welcome Nataraja Kallio back to the studio this weekend as a special guest teacher!

Nataraja is lead faculty and chair of the BA Yoga Studies program at Naropa University. As well as a great friend, mentor and teacher.

He will be teaching two public classes, so that everyone in our community can join in on the amazing experience that is to learn and practice with Nataraja.

Join us - this Saturday (August 1st)
9AM-1015AM ~ Growing a Lotus: The art of twists and hip openers
7PM-8PM ~ Yoga Nidra: Meditating through the body

We hope to see you this weekend for these special gatherings. Join us at no additional charge (use your membership, punch card, drop in!).

Long days in the high alpine are good for the soul, and demanding on the body. Whether you’ve been hiking, biking, or ba...
07/20/2026

Long days in the high alpine are good for the soul, and demanding on the body.

Whether you’ve been hiking, biking, or basking in wildflowers and alpine lakes, a personalized massage is the perfect way to help your body recover.

Tadasana offers 60 or 90 minute massages with two amazing healers. You’ll leave feeling refreshed and nourished. Head to our website to call or book online!

See you on the mat, and maybe the massage table too!

Meet Ray! One of our community members and newest sub teachers here at Tadasana. + Join him for class tonight, 545pm at ...
07/16/2026

Meet Ray! One of our community members and newest sub teachers here at Tadasana.

+ Join him for class tonight, 545pm at the Boulder Creek Lodge.

Ray is an avid and experienced (25 years! 😱) meditator and yoga practitioner. He enjoys teaching all styles and levels of yoga, and welcomes students of all stages and backgrounds.

Ray is a great friend, communicator, creator, and spiritual guide. Come practice with him and soak in all his spiritual wisdom!

See you on the mat mtn yogis!

Jen is offering a pop up Nia class tomorrow at 2pm @ Community Center! It is a new routine on spatial awareness. Dancing...
07/13/2026

Jen is offering a pop up Nia class tomorrow at 2pm @ Community Center!

It is a new routine on spatial awareness. Dancing, smiles, building body awareness, and community - it doesn’t get much better than that!

We hope you can join us for a summer dance party tomorrow!

The best week of the year is almost here!Of all the things Tadasana Mountain Yoga offers, Yoga Summer Camp is one of our...
07/09/2026

The best week of the year is almost here!

Of all the things Tadasana Mountain Yoga offers, Yoga Summer Camp is one of our favorites.

Long summer afternoons spent outside, moving, exploring, and being kids. They practice yoga in the fresh mountain air, build friendships across grades, and engage in imaginative play. Every day includes a creative art project, resulting in a take-home item to remind them of their week at camp.

July 27- 31st
12:30 - 4:30pm
Drop-off: Chipeta Park (or we can pick up your child from soccer camp)
Pick-up: TEENS, Inc.
$275/per child for rising 1st-6th grade

Everyone knows us for our yoga…but our best kept secret is therapeutic massage! Whether you’re easing sore muscles, or s...
07/09/2026

Everyone knows us for our yoga…but our best kept secret is therapeutic massage!

Whether you’re easing sore muscles, or simply carving out time for yourself, a massage is the perfect complement to your daily life and yoga practice.

We have two skilled therapists that tailor each session to your specific needs, ready to help you on your self care journey!

Book online or via phone call. :)

New class alert! Starting tomorrow evening!Slow flow Mondays 545-645 PM Boulder Creek Lodge A sacred pause at the begin...
07/05/2026

New class alert! Starting tomorrow evening!

Slow flow
Mondays 545-645 PM
Boulder Creek Lodge

A sacred pause at the beginning of each week.

Breathe in the mountain air, move with intention, and surrender to the soothing song of the creek.

Ellie encourages students to move slowly, build awareness, and savor the stillness woven into each moment.

This is your invitation to slow down and start the week off right with a nourishing hour to connect with yourself. 🌀

Exciting news! Tuesday midday class is now at 12 pm + it’s a community donation based class! Join Sarah D for a dynamic ...
06/30/2026

Exciting news!

Tuesday midday class is now at 12 pm + it’s a community donation based class!

Join Sarah D for a dynamic breath led class linking movement and postures into a joyful flow. Sarah helps students build strength and resilience on the mat, to move through life with a greater connection to self, and more balance and flexibility.

This class is offered on a donation basis - $5-$10 suggested, but any amount is welcome, even nothing at all.

This class is supported by the program Take Care Tuesdays. A new program offering self care and wellness opportunities to the community. We are so grateful to be a part of this offering and this wonderful community.

We hope to see new and old faces join us for this new class! All ages encouraged and welcome to come.

06/24/2026

One movement we’re moving through long sunlit days, and next we’re watching them drift downstream.

As the season flows by, take advantage of the extra daylight, but also take a moment to pause and make space for yourself along the way.

Slow down, take a breath, and listen.

Our summer challenge is the perfect way to find space for yourself, and to stay grounded and consistent during the fast moving summer months. Plus every 5 classes you’re entered into amazing giveaways!

Join in class for a moment for yourself. 🪷

We are honored to introduce and celebrate the heart and soul of Yoga Teacher Training at Tadasana, Diana Underhill and J...
06/22/2026

We are honored to introduce and celebrate the heart and soul of Yoga Teacher Training at Tadasana, Diana Underhill and Justine Sanchez!

These two remarkable women hold our yoga community together with compassion and unwavering dedication.

And each year they lovingly share their wisdom to students who feel called to depend their understanding of yoga and themselves.

Guided by the spirit of the mountains and rooted in the timeless teaching of yoga, together they guide an intimate group of students through a journey of self-discovery, transformation, and remembrance — a journey back to your own inner teacher, your own inner power.

With open hearts, these mentors are eager to welcome a new circle of students this week!

Welcome, YTT class of 2026. The journey begins 🙂 🌞🙏🏻

Address

20 Lakeview Drive # 110
Nederland, CO
80466

Opening Hours

Monday 8:45am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

Telephone

+13032589642

Website

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