11/02/2026
Join us for a workshop at Blue Lotus Healing Arts in November. From restorative practices to mindful movement, we have several opportunities to come together this month!
🌿 Nervous System Reset
Sunday, November 8, 2–4:30pm
A restorative workshop combining gentle yoga, breathwork, and deep relaxation to release tension and restore balance.
🧘 Art of Living Part 1
November 6, 6-9pm
November 7, 10:30-1:30pm
November 8, 10:30-1:30pm
Explore SKY Breath Meditation, a practice designed to reduce stress, support emotional balance, and cultivate greater calm.
🧡 Gratitude in Motion: A Thanksgiving Yoga Flow for the Farm
Thursday, November 26, 9:15–10:15am
Join us for a donation-based yoga class celebrating gratitude and community, with all proceeds supporting Needham Community Farm's hunger relief efforts.
Learn more and register at:
www.bluelotushealingarts.com/workshops