You Matter Counseling, LLC

You Matter Counseling, LLC I offer counseling for children, teens, & young adults. "Happiness depends upon ourselves" Aristotle

06/16/2026

We have all heard so many great quotes or sayings, but how often do we sit and reflect on them or discuss them with those around us? Tuesday is now for thoughts on different quotes each week.

🌟 Here is the quote of the day 🌟

“Go confidently in the direction of your dreams. Live the life you have imagined."

• Henry David Thoreau

Comment in the thread any thoughts, feelings, or questions that you have from this quote!

06/15/2026

Mindfulness is the practice of being at ease with what is. The more you practice, the easier it gets to be more accepting of whatever feelings are present.

#116 Just Like Me

When you feel frustrated, angry, or annoyed with someone, silently reciting the things you have in common – this person is human, just like me; this person makes mistakes, just like me; this person wants to be happy, just like me – can put the brakes on an urge to react and help reduce conflict.

Idea #160 ~ Enjoy some good belly laughs!
06/14/2026


Idea #160 ~ Enjoy some good belly laughs!

06/09/2026

We have all heard so many great quotes or sayings, but how often do we sit and reflect on them or discuss them with those around us? Tuesday is now for thoughts on different quotes each week.

🌟 Here is the quote of the day 🌟

“I feel the capacity to care is the thing which gives life its deepest significance."

• Pablo Casals

Comment in the thread any thoughts, feelings, or questions that you have from this quote!

06/08/2026

Mindfulness is the practice of being at ease with what is. The more you practice, the easier it gets to be more accepting of whatever feelings are present.

#115 Notice Something New

Too often we get so caught up in the sameness of our daily routine, we're not even aware of what we're doing. Did I turn off the stove? Where did I put my glasses? Did I remember to call my friend back? Bring the moment into focus by looking for something new in your familiar surroundings. Maybe the sun coming through the window casts a shadow you didn't notice before. Or you see a fresh detail in a painting hanging on your wall. Or you make a novel discovery about your partner or your pet. This exercise counteracts the tendency to operate on auto-pilot and lets you fully engage with the present.

Idea #159 ~ Visit a local nature preserve on a nice summer day!
06/07/2026


Idea #159 ~ Visit a local nature preserve on a nice summer day!

Idea #158 ~ Take a walk barefoot through sand or grass - squeeze it between your toes and enjoy the outdoors.
05/31/2026


Idea #158 ~ Take a walk barefoot through sand or grass - squeeze it between your toes and enjoy the outdoors.

05/26/2026

We have all heard so many great quotes or sayings, but how often do we sit and reflect on them or discuss them with those around us? Tuesday is now for thoughts on different quotes each week.

🌟 Here is the quote of the day 🌟

“When I was young, I admired clever people. Now that I am old, I admire kind people.”

• Abraham Joshua Heschel

Comment in the thread any thoughts, feelings, or questions that you have from this quote!

05/25/2026

Mindfulness is the practice of being at ease with what is. The more you practice, the easier it gets to be more accepting of whatever feelings are present.

#114 Rewrite the Script

Are you constantly getting je**ed around by the critic in your own head? Be mindful of that script. Just notice. Over time, you begin to notice that other thoughts, much less negative or critical, are within your ability to choose. Maybe something like:

Right now, I let go of worry.

My thoughts are not me.

There is a way I can be helpful today.

Idea #157 ~ Relax by a campfire with a good book!
05/24/2026


Idea #157 ~ Relax by a campfire with a good book!

Address

1370 South Commercial Street
Neenah, WI
54956

Opening Hours

Monday 11:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 8:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 3:30pm
Saturday 8am - 2pm

Telephone

+19202796114

Website

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