Solshine Yoga

08/10/2026

🌙 NEW MOON SOLAR ECLIPSE IN LEO 🦁

Eclipses have a way of illuminating what we can no longer ignore.
What is ready to be reset.
What we are being called to begin again.
What we’ve outgrown as we step into a more authentic expression of who we are.

This New Moon Solar Eclipse in Leo invites us into bold new beginnings — to lead with the heart, to reclaim our voice, and to trust the fire of our own becoming.

Join us for our New Moon Reiki & Guided Meditation this Thursday at 7pm

✨Solshineyoga.org✨

08/08/2026

✨ This is Solshine. ✨

Every class looks a little different, but the intention is always the same.

✨To move what needs to move.
✨To breathe a little deeper.
✨To quiet the noise.
✨To reconnect with your body, your energy, and your light.

Whether you come to flow, strengthen, stretch, sweat, or simply be — there’s a space for you here.

Come as you are. Leave a little lighter.

✨solshineyoga.org✨

08/07/2026

Life gets lighter when we stop trying to control every turn and start trusting the flow. ✨

Just like on the mat — we breathe, we move, we adjust, we soften, we begin again.

Some days we feel strong.
Some days we wobble.
Some days the next step isn’t clear.

The practice is learning to stay open through all of it.

Move with life, not against it.
Trust where it’s taking you.

Join us at ✨solshineyoga.org✨

08/04/2026

✨ SELF-CARE GIVEAWAY ✨

We’ve teamed up with NRDC Room to give one lucky winner the ultimate mind + body reset. ☀️🧘‍♀️🧊

One winner will receive:
✨ 4 classes at Solshine Yoga
🔥 4 sauna + cold plunge visits at NRDC Room

Because self-care isn’t just one thing — it’s movement, stillness, heat, cold, breath, connection, and making time to come back to YOU.

HOW TO ENTER:
☀️ Follow Solshine | Yoga with a View + NRDC Room
☀️ Like this post
☀️ Tag your self-care bestie in the comments — each tag = an extra entry!
☀️ BONUS: Share this post to your story + tag both of us for an extra entry

Winner announced on 8/8/26 Lions Gate Portal 🦁 ✨

08/01/2026

Hello, August. ☀️

A new month is here, bringing fresh energy, new intentions, and the opportunity to practice in a way that supports you from the inside out.

✨ August Special: 7 Classes for $111

✨ NEW! Sol Sweat with Amanda Mondays and Wednesdays at 8:00 AM — an energizing way to build strength, boost your mood, and start your day feeling grounded and empowered.

Whether you’re stepping onto your mat for the first time or returning to a familiar practice, there’s a place for you here.

Let’s make August a month of consistency, connection, and choosing ourselves 💛

Join us at Solshineyoga.org

07/26/2026

There is something magical about the heart of summer.

The longer days invite us to slow down, soak up the sunshine, spend time in nature, and remember that life isn’t meant to be rushed. It’s a season of growth, abundance, and coming back to the simple things that make us feel alive.

This week, let your practice be your pause.

A chance to breathe a little deeper.
Move a little more mindfully.
Release what feels heavy.
And make space for joy, gratitude, and ease.

Join us at ✨solshineyoga.org✨

07/25/2026

Flexibility isn’t just about touching your toes or deepening your backbend.

The most powerful flexibility happens within.

✨ The flexibility to release what no longer serves you.
✨ The flexibility to soften instead of resist.
✨ The flexibility to see life from a new perspective.
✨ The flexibility to keep your heart open, even after it’s been challenged.

Backbends remind us that opening the heart requires both strength and surrender. They ask us to trust, to expand, and to create space—not just through the front of the body, but within our energy.

Join us at ✨solshineyoga.org✨

07/23/2026

There’s something sacred about the moments before class begins.

The props are placed with intention, the space is prepared, and the energy starts to shift before anyone even walks through the door.

This is where the magic begins. ✨

Join us at ✨solshineyoga.org✨

07/08/2026

The sunshine always finds its way back.

Take a deep breath today.
Feel the warmth on your skin.
Let it remind you that brighter days are never as far away as they seem. 💛

Join us at Solshineyoga.org

07/01/2026