Prana Yoga Healing Collective

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🎉 Prana Turns TWO! 🎉To celebrate our 2-year anniversary on August 5, we’re kicking off our anniversary specials starting...
07/31/2026

🎉 Prana Turns TWO! 🎉

To celebrate our 2-year anniversary on August 5, we’re kicking off our anniversary specials starting today!

✨ Prana Exclusive Unlimited Year
• $750 (normally $800)
• Good for 365 days from your purchase date
• Does not auto-renew

✨ 10-Class Pack
• $90 (normally $130)
• Expires 4 months after purchase

Already have an account?
Log into your member profile → Add Membership to purchase.

New to Prana or usually purchase drop-ins?
Visit our website → Memberships & Packages → scroll to the bottom and select Get Started. Complete the sign-up form and you’ll see the anniversary specials.

Current membership holders:
If you’d like to switch to the Unlimited Year, purchase the Prana Exclusive Year Membership and submit a cancellation request for your current membership. I’ll take care of the cancellation from my end.

I’ll be out of town, so if you have questions, replies may be delayed—but I’ll get back to you within 24 hours.

Thank you for an incredible two years. I can’t wait to celebrate with all of you! 🖤

Thursday is looking pretty good.Whether you’re easing into your day or ready to break a sweat after work, we’ve got a cl...
07/30/2026

Thursday is looking pretty good.

Whether you’re easing into your day or ready to break a sweat after work, we’ve got a class waiting for you.

10 AM Gentle Hatha Flow with Sefton
5:30 PM Infrared Flow with Gabby
6 PM Infrared Barre with Avery
6:45 PM Infrared Sculpt with Gabby

Reserve your spot at:
www.pranayogahealingco.com/schedule

Have you ever wondered if Yoga Teacher Training is right for you?Whether you dream of teaching, want to deepen your pers...
07/27/2026

Have you ever wondered if Yoga Teacher Training is right for you?

Whether you dream of teaching, want to deepen your personal practice, or are simply curious about what the journey looks like, we’d love to invite you to our free, no-pressure informational session.

This is an opportunity to:
• Learn about Prana’s upcoming Yoga Teacher Training program
• Ask questions in an open and supportive environment
• Explore what you’ll learn and what to expect
• Discover whether this next step feels aligned for you

There is absolutely no obligation to enroll—just come with an open mind and a willingness to explore.

Wednesday, August 12 at 6:45 PM

If you’ve been feeling called to learn more, this is the perfect place to begin.

Reserve your spot through our schedule or send us a message with any questions. We can’t wait to share what’s ahead. 🧘🤍

Tomorrow’s Guest Instructor Spotlight ✨Join us in giving a warm Prana welcome to Claire, who will be subbing for Jordyn’...
07/24/2026

Tomorrow’s Guest Instructor Spotlight ✨

Join us in giving a warm Prana welcome to Claire, who will be subbing for Jordyn’s Infrared Flow tomorrow, Saturday, July 25 at 10:15 AM.

Claire brings her own unique energy to the room, and we’re so excited for you to practice with her. If you’ve been thinking about making it to class, tomorrow is the perfect opportunity to meet a new instructor and flow together.

Let’s show Claire some love and make her feel right at home. We can’t wait to see you on your mat!

The Faces of Prana Yoga FestivalOver the next 10 months, I’ll be introducing the incredible teachers who will be guiding...
07/22/2026

The Faces of Prana Yoga Festival

Over the next 10 months, I’ll be introducing the incredible teachers who will be guiding classes at the very first Prana Yoga Festival. Each month, you’ll get to know one instructor, their teaching style, and what they’ll be bringing to this special event.

It only felt right to begin with me.

Hi, I’m Gabby Sessoms, owner of Prana Yoga Healing Collective and creator of Prana Yoga Festival. I founded Prana with the vision of creating a sanctuary where people could reconnect with themselves through movement, mindfulness, and community. My passion has always been helping others discover balance, healing, and inner peace in an inclusive space where everyone feels welcome.

When I’m not teaching, you’ll usually find me enjoying nature, traveling, enjoying cinema, or spending time with my loved ones (especially my fur babies).

I can’t wait to share this journey with you and introduce the incredible teachers who are helping bring this festival to life.

Stay tuned for next month’s Festival Teacher Spotlight.

Schedule Updates at PranaAs our community continues to grow, we’re making a few thoughtful adjustments to our schedule t...
07/21/2026

Schedule Updates at Prana

As our community continues to grow, we’re making a few thoughtful adjustments to our schedule to better reflect the classes our members are attending most while continuing to offer a balanced variety of movement.

✨Mondays: Infrared Yogalates and Infrared Mat Pilates will now rotate, giving you the opportunity to enjoy both classes throughout the month.

✨Tuesdays: Prana Open Level Flow will transition to Warm Restore, offering a gentle, lightly heated practice focused on relaxation, mobility, and recovery.

✨Wednesdays: Bi-weekly Infrared HIIT will be removed from the schedule due to consistently low attendance, allowing us to make room for classes that better serve our community’s needs.

Thank you for growing with us and for being part of Prana. Your support and feedback continue to shape the studio, and we’re excited for you to experience these updates.

View the current schedule and reserve your spot at:
www.pranayogahealingco.com/schedule

Monday starts here. 🤍Whether you’re greeting the sunrise in the infrared room, improving mobility, flowing through yoga,...
07/19/2026

Monday starts here. 🤍

Whether you’re greeting the sunrise in the infrared room, improving mobility, flowing through yoga, or ending your day with Mat Pilates, we’ve got your Monday covered.

✨ 6:00 AM Infrared Flow
✨ 9:30 AM MoveWell Mobility
✨ 11:00 AM Gentle Hatha Flow
✨ 5:30 PM Infrared Flow
✨ 6:45 PM Infrared Mat Pilates

Reserve your spot today:
www.pranayogahealingco.com/schedule

07/16/2026

Heads up we are working on NON-Cropped tops as well but we are starting with crops! We will take orders for others in the future.

Prana Crop Tops Are Here! 🖤You’ve been asking for merch! Our Prana Crop Tops are officially available for pre-order. Des...
07/15/2026

Prana Crop Tops Are Here! 🖤

You’ve been asking for merch!

Our Prana Crop Tops are officially available for pre-order. Designed for the studio, everyday wear, and everything in between, these ultra-soft crop tops are a fun way to represent the Prana community wherever you go.

✨ How to Order:
• Send us a message with your size.
• Payment is collected when your order is placed to reserve your shirt.
• Once your order is confirmed, we’ll take care of the rest and let you know as soon as it’s ready for pickup.

Because these are pre-order only, we’ll be placing one group order based on the sizes requested.

Thank you for supporting our little studio. 🤍

Message us today to reserve your size!

Need a midweek reset?✨ 6 AM Infrared Flow✨ 10 AM Full Body Flow✨ 5:30 PM Infrared Flow✨ 5:30 PM Elemental Chant (Salt Lo...
07/15/2026

Need a midweek reset?

✨ 6 AM Infrared Flow
✨ 10 AM Full Body Flow
✨ 5:30 PM Infrared Flow
✨ 5:30 PM Elemental Chant (Salt Lounge)
✨ 6:45 PM Candlelight Yin

Whatever your body or mind is asking for today, we’ve got a practice waiting for you.

Reserve your spot:
https://www.pranayogahealingco.com/schedule

Address

1319 S Glenburnie Road
New Bern, NC
28562

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