Transcendent Wellness

10/13/2026

Check out our NEW information center located in the yoga room and The Gathering place. The top tablet is the calendar of all the upcoming workshops with QR codes to register and the bottom tablet is the studio check in 😊

10/11/2026

A new week, new opportunities to move, connect, and try something different! 💙✨

From early-morning Pilates to evening yoga, there’s something for everyone at Transcendent Wellness.

🌟 THURSDAY | Slider Barre at 6 PM
Small movements, serious burn! Join Rebecca for a fun twist on your barre routine using sliders to challenge your balance, strength, and core.

📖 SUNDAY | October Book Discussion at 2 PM
We’re gathering to discuss How Yoga Works! Come connect, share perspectives, and enjoy a little community time beyond the mat.

Whether you’re here to build strength, find stillness, or connect with others, we’d love to see you this week.

💙 Find your class, save your spot, and make time for YOU!

🔗 View our full schedule and register online.

10/08/2026

There are so many reasons to keep moving. Here’s one more. 💙

New research found an association between both Pilates and yoga and a lower risk of mortality, another reminder that the movement we practice today may matter for the years ahead.

But for us, it’s never just about the numbers.

It’s about building strength. Finding balance. Moving with more confidence. Taking time to breathe. And continuing to show up for yourself, one class at a time.

Keep moving. Your future self may thank you. ✨

Swipe through for a closer look at the research →

10/07/2026

10/05/2026

TODAY IS THE LAST DAY TO VOTE!💙
One final day.
One final vote.
One final opportunity to help Transcendent Wellness become Fitness Studio of the Year in the New
Bern Sun Journal’s Best of 2026.
If you’ve voted once - thank you.
If you’ve voted several times - thank you.
If you’ve been coming back day after day - THANK YOU.

We have been overwhelmed by the support you’ve shown our studio and our instructors throughout
this nomination.

Now let’s give it one final push.
CAST YOUR FINAL VOTE: https://bit.ly/4j0D9mY 🗳️

Let’s finish strong, Transcendent. 💙

10/04/2026

There’s something special about gathering in community. 💙✨

The energy, connection, and care these Reiki practitioners bring to our Reiki Shares is always such a gift.

Grateful for everyone who gathered with us today to share, receive, connect, and simply be. 🤍

As Sarah shared, “The energy these Reiki practitioners share is always a blessing to my soul.”

10/04/2026

Move with us this week, then meet us at MumFest! 🌼💙

We’ve got a full Monday–Friday lineup of Pilates, yoga, barre + more including Ballet Barre Thursday at 6 PM with Rebecca. 🩰

Then we’re making room for a little New Bern fun!
🌼 Studio CLOSED Saturday, October 10 & Sunday, October 11 for MumFest.

Plan your classes early, then head downtown and enjoy the festivities! ✨

See you in the studio and around MumFest!