With Heart and Hands Chiropractic

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United States
New Braunfels, TX
With Heart and Hands Chiropractic

Holistic chiropractic care to the families and community of New Braunfels, Texas.

07/29/2026

your body has this innately intelligent and perfectly designed ability to heal and adapt to life. ✨

a life that is full of experiences, stressors, surprises, adventures etc. and it’s a gift that our bodies can adapt to what life gives us. sometimes we just need a little help moving through these experiences.

what I love about being a chiropractor is that my job is to support people as they experience life: supporting moms as they bring a child to this world, supporting kids as they learn and adapt to new stages of life and supporting people as they overcome and accomplish life goals and dreams.

everyone’s body has a different story but my job is to help each and every one adapt to their fullest potential.

07/27/2026

kinda chic to care about the health of your mind, body and spirit, visit with heart and hands for intentional and honoring care that serves your mind, body and spirit. 🫶🏽

07/24/2026

survival mode is our bodies way of protection and it is SO NECESSARY but when we don’t give ourselves the time to process stress we get stuck.

stuck in protection leads to less energy, less vitality and less capacity.

we aren’t here to get rid of stress forever, but we are here to support you and your body as you move through this world. 🫶🏽

07/22/2026

a new walk and talk series: coming soon

talking about cycles and seasons and how to support yourself during each season. 🤍

07/21/2026

the sweet moments in our practice: baby adjustments and snuggles

07/20/2026

Not to be dramatic... but I think everyone needs a chiropractor. 🤍
And here’s why:
Every single one of us experience stress: the good, the bad, and everything in between. From the moment of conception to the very end of life, our bodies are constantly adapting to stress.

Not all stress is bad. In fact, some of it helps us grow.

Think about:
✨ Learning to crawl
✨ Taking your first steps
✨ Exercise and movement
✨ Learning new skills
✨ Pregnancy and birth

These are all forms of stress that challenge our bodies in healthy ways.

But then there are the everyday stressors too: busy schedules, poor sleep, emotional overwhelm, injuries, long hours at a desk, parenting, and life’s unexpected moments.

Your nervous system is responsible for processing all of it.

Sometimes it adapts beautifully. Sometimes it gets overwhelmed.
That’s where chiropractic care comes in.

A chiropractic adjustment isn’t about “fixing” you. It’s about helping your nervous system communicate more efficiently so your body can adapt, recover, and function the way it was designed to.

Because life isn’t going to stop being stressful.
Your body just deserves the support to navigate it well. 🫶🏽

07/16/2026

Survival mode 101:
Part 2:

Being stuck in survival mode can feel like needing to go-go-go, needing to rest and unable to turn it off, or feeling easily triggered by small things.

This is your body communicating that it needs so time to reset and recover.

Nervous system care is self care. Self care that is grounding, nourishing, and regulating.

Stay tuned for more info about survival mode and your nervous system! ✨

07/15/2026

Let’s normalize...
✨ taking care of your nervous system before you hit burnout.✨

You don’t have to earn rest.
You don’t have to wait until you’re overwhelmed.
You don’t have to live in survival mode.
Your body deserves support before it starts asking for it louder.

Chiropractic care is one way to help your body adapt to stress, not just recover from it.

Book your initial consult with us to see how chiropractic care can support you. 🫶🏽

07/13/2026

Me and my little assistant scouting for people to come in and get adjusted.😂

Alternate caption: BTS of how chiropractic adjustments for kiddos turn into new adventures everyday 🤭

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07/08/2026

walk and talk with me:

this here is for all the moms, the high achievers, the do-it all people…

being on the go constantly keeps your body from feeling safe, and it’s in safety that the deepest healing occurs.

this doesn’t mean stop all that your doing, it just a call out to give your nervous system time to slow down, feel safe and reset.

you’ll show up more present and with a greater capacity🫶🏽

there are so many ways to help your body feel safe, dm us and see if chiropractic care is a good fit for you!

Address

2305 Gruene Lake Drive, Suite D
New Braunfels, TX
78130

Opening Hours

	9am - 12pm
	2pm - 6pm

Telephone

+18307439669

Website

http://www.withheartandhandschiro.com/

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