Prana/Life Studio

08/25/2026

Spent some time touching grass (sand, water, etc.) this summer! Were always honored and so grateful to share these special moments with you🌳🌊 and we would love to help make your upcoming friends’ trip, bachelorette or family weekend away a little extra special. Message us to get started, now booking winter/spring/summer 2027!

08/14/2026

08/14/2026

Come along for a day in the life of a Studio Founder with owner + instructor, Christie ✨🌊 Living the (very busy and very rewarding) dream as a business owner in a small beach town 🤍

07/10/2026

The Reformer gets most of the attention, but the Cadillac is the most versatile piece of equipment in the studio, perfect for personal sessions. ✨

It opens up new possibilities for movement, allowing us to tailor each session to your body, goals, and level of experience.

Ready to book a session? They’re still promotional priced, 10 sessions for $445 or one for $75! Get ‘em while you can!😘

05/23/2026

Welcome summer! All day, every day this schedule is locked, loaded & bringing you the area’s best selection of wellness offerings. Not pictured: private classes, personal sessions and professional massage therapy. Link to book ALL in bio! Can’t wait to welcome you. 🤍🌿

05/18/2026

Inspired by ’s post 🤍 We love this space but more importantly, we love what it provides — Movement, community, support, joy, belonging. We hope you feel the same every time you walk through our doors.

05/10/2026

05/04/2026

Mother’s Day is almost here 💐 Treat yourself or the mom in your life to something special at PRANA with our Gift Card Sale. Enjoy select massages 20% off, Flexible Class Pack bonus classes (5–>6, 10–>12, and 20–>24!) and our Private Apparatus Training special.

It’s the perfect time to stock up on classes before summer hits—move, recharge, and feel your best ☀️

04/28/2026

✨ INSTRUCTOR SPOTLIGHT: Nikki Zalewski✨
Thrilled to welcome back Nikki to the regular schedule this spring/summer at PRANA/LIFE STUDIO! You may already know her from , and now we can’t wait to have her back in our space each week. Join her again this Sunday at 10:30 for Warm Vinyasa 1/2 (sub for Jill) and…
Starting May 7th every Thursday at 8:15AM for Hot Power Vinyasa 🔥🧘🏼‍♀️ Expect an energizing flow and strength-building movement for the perfect way to start your day.

Reserve your spot now—these classes can fill quickly!

04/20/2026

Mother’s Day starts here 🌿

Treat yourself or a mother in your life with our exclusive Mother’s Day gift card offerings—enjoy special pricing on massages, class packs, bundles, and more.

Reconnect, recharge, and give the gift of intentional care at Prana/Life Studio. From deep tissue to pre/post-natal massages, each treatment is designed to release tension, restore flow, and bring you back to center.

Swipe through to explore our spa offerings and find the perfect gift ✨ Link in bio to purchase.