Grounded Meditation

Grounded Meditation Welcome to Grounded Meditation’s ‘user-friendly’ approach to meditating! ground·ed /ˈɡroun

TONIGHT!!! Kicking off outdoor Sound Bath season with SOUND & STILLNESS- Thursday, June 18th- 6:30 pm at Transformation...
06/16/2026

TONIGHT!!! Kicking off outdoor Sound Bath season with SOUND & STILLNESS- Thursday, June 18th- 6:30 pm at Transformation Center CT in Westport.

Immerse yourself in a mesmerizing evening with an outdoor Sound Bath, designed to rejuvenate your body, mind, and spirit amidst the serene beauty of nature.

As the day draws to a close, you’ll unwind under the open sky as the soothing sounds of crystal singing bowls, chimes, and other melodic instruments wash over you. In the background, the songs of birds, crickets, and the warm breeze help to create an unparalleled journey into inner peace and calm.

Feel free to arrive up to 20 minutes early to enjoy a grounding meditative walk through the outdoor Labyrinth.

Link in our bio for signup info!

06/10/2026

Our recent Mahjong and Mindfulness Retreat was featured in Bloomberg Businessweek magazine! Our upcoming Mahjong and Mindfulness retreat in Costa Rica promises to be even more newsworthy! Visit our website for more information.

06/10/2026

If a weekend Mahjong & Mindfulness Retreat in the Hudson Valley was newsworthy enough for Bloomberg Magazine- imagine what a five day M&M Retreat in Costa Rica will be like! Mahjong, movement, sound baths, exotic nature immersion, community, deep friendships, lots of laughter and a rare inner peace.
Go to the link in our bio or visit our website for more information.

06/08/2026

It’s outdoor Sound Bath season!

06/08/2026

This Thursday! Join us on the lawn ofTransformation Center CT  to kick off outdoor Sound Bath season!

06/08/2026

The first outdoor Sound Bath of the season! Join us on the lush lawn of Transformation Center CT in Westport this Thursday. Under the evening sky, accompanied by the sound of birds, crickets, and breeze, the sounds of the bowls and instruments will bring you into a deeply relaxed place, enhanced by the nature around you.
Link is in our bio for information and registration.

Address

118 Spring Water Lane
New Canaan, CT
06840

Telephone

+12037174777

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