Personal Training Professionals

Personal Training Professionals Since 1998, the certified staff of PTP has served 1000's of satisfied clients with our special brand

Personal Training Professionals (PTP) is a leading health and fitness organization, providing highly effective, personal fitness training services since 1998.

How have you carved out some time for yourself to relax during all of this?
03/24/2020

How have you carved out some time for yourself to relax during all of this?

Feeling anxious and bored? Here are research-backed activities that you can do alone and at home during the COVID-19 pandemic to calm down and pass the time.

What do you do on those nights you just can't seem to fall asleep?
03/22/2020

What do you do on those nights you just can't seem to fall asleep?

Tips for people suffering with insomnia.

What tips do you have for getting through an especially tough workout?
03/21/2020

What tips do you have for getting through an especially tough workout?

How do push on when your mind is telling you to wrap it up? Here are a 7 tips to help keep you motivated during your next workout.

Notice that you're craving specific food? These cravings could actually be your body's way of communicating a vitamin de...
03/20/2020

Notice that you're craving specific food? These cravings could actually be your body's way of communicating a vitamin deficiency or even a lack of sleep!

From french fries to ice cream, an expert explains what your food cravings really mean

Have you still not settled into your routine now that we've "sprung" the clocks ahead an hour? Check out these tips to s...
03/19/2020

Have you still not settled into your routine now that we've "sprung" the clocks ahead an hour? Check out these tips to see if you're not getting enough rest!

If you’re missing out on shut-eye, your body will soon show the signs.

Address

28 Vitti Street
New Canaan, CT
06840

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 6am - 6pm
Sunday 6am - 6pm

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