Anna Hindell, Lcsw-R, CIYT

Anna Hindell, Lcsw-R, CIYT Psychotherapist in NYC, working with adults and couples in person and online. Somatic, Gestalt and IFS approaches.

“I don’t know what to talk about” Steve said. These are my absolute favorite sessions. New writing on Substack - link in...
07/30/2026

“I don’t know what to talk about” Steve said.

These are my absolute favorite sessions. New writing on Substack - link in my bio.

Catherine lost her daughter, her husband, and her cat. It was the cat that finally broke something open. I’ve been think...
07/16/2026

Catherine lost her daughter, her husband, and her cat. It was the cat that finally broke something open.

I’ve been thinking about what grief actually looks like when you stop trying to move through it.

New essay on Substack — link in my bio.

I have been listening to Disordered with Drew Linsalata and Josh Fletcher every Friday for months now. Two recovered anx...
07/02/2026

I have been listening to Disordered with Drew Linsalata and Josh Fletcher every Friday for months now.

Two recovered anxiety therapists, a lot of humor, and one simple message: feel it, and do it anyway!

I love their message, and I wrote a full reflection on Substack — link in bio.

You can find their great work at disordered.fm

anxious.truth

More than one person has told me recently that they want a therapist who will just tell them what to do. I believe them....
06/19/2026

More than one person has told me recently that they want a therapist who will just tell them what to do.

I believe them. I also know it wouldn’t work.

I wrote about in this week on my Substack. Link in bio.

“Stay, but do less work.” My yoga teacher said this mid-pose last week. I haven’t stopped thinking about it since. New e...
05/28/2026

“Stay, but do less work.”

My yoga teacher said this mid-pose last week. I haven’t stopped thinking about it since.

New essay on Substack, link in bio.

Thirty years later. Same friendship. New writing about what it means to be truly known by someone, and why that kind of ...
05/14/2026

Thirty years later. Same friendship. New writing about what it means to be truly known by someone, and why that kind of acceptance is where change really begins.

Full essay on Substack, link in my bio.

“I don’t care that you are tired.” My ballet teacher said this mid-class and I found it thrilling. As a therapist I spen...
04/30/2026

“I don’t care that you are tired.”

My ballet teacher said this mid-class and I found it thrilling.

As a therapist I spend my days being curious about how people feel. But she reminded me of something important. There is a difference between a feeling worth sitting with and one that simply needs to pass.

I wrote about what that distinction looks like, in the ballet studio and in the therapy room.

Full essay on Substack, link in my bio.

Eight months ago, I lost someone suddenly. Grief doesn’t erase a connection, it just changes its shape. New essay on Sub...
04/17/2026

Eight months ago, I lost someone suddenly. Grief doesn’t erase a connection, it just changes its shape.

New essay on Substack - link in bio.

Address

302 Fifth Avenue, Ste 1113
New City, NY
10001

Telephone

+19177483182

Website

Alerts

Be the first to know and let us send you an email when Anna Hindell, Lcsw-R, CIYT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Anna Hindell, Lcsw-R, CIYT:

Shortcuts

Share

Category