Keep Those Pounds Off

Keep Those Pounds Off Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Keep Those Pounds Off, Health & Wellness Website, 35 Red Rock Road, New City, NY.

If you’re like many adults who have struggled with weight, stress, anxiety, and past trauma, you’ve likely tried various therapies and solutions without finding lasting relief.

Exciting news for our Monroe & Upstate communities! Join the Keep Those Pounds Off team this Sunday at the Luxe Expo. Me...
06/11/2026

Exciting news for our Monroe & Upstate communities! Join the Keep Those Pounds Off team this Sunday at the Luxe Expo. Meet author Alan Nemtzov and our coaches for a FREE 15-minute private chat about weight loss, stress, or personal challenges. Limited spots available! Text LUXE to 845-400-9466 or reply to reserve your time.

06/10/2026

Anxiety isn’t solved by having all the answers. It gets quieter when you learn to trust yourself and lead with self-love.

06/09/2026

Stop feeding anxiety. Start building trust in yourself.

The more you choose self-love over self-doubt, the stronger, calmer, and more confident you become. Your relationship with yourself changes everything.

06/08/2026

Stop letting anxiety write your story. 🌱
Build self-love, trust yourself more, and remember that growth happens one step at a time. The relationship you have with yourself changes everything. ✨

Step away from the routine and into a day designed just for you. Explore, connect, and be inspired. Stop by our table, s...
06/04/2026

Step away from the routine and into a day designed just for you. Explore, connect, and be inspired. Stop by our table, say hello, and learn how we can help support your journey. We can’t wait to meet you!

06/03/2026

Your mistakes are not proof of failure, they’re proof that you’re growing. Every lesson, every setback, and every wrong turn can lead you to a fuller, wiser, and more meaningful life. Embrace your mistakes. They’re part of your story. ✨

06/02/2026

Mistakes are a gift, not a failure. Every lesson learned is one step closer to who you’re meant to become. ✨💪

06/01/2026

Good choices often come after bad decisions. The mistake isn’t what defines you—it’s what you learn from it. 💯

Feeling overwhelmed lately? You’re not alone. 💛Join us for a powerful conversation on finding balance, clarity, and peac...
05/27/2026

Feeling overwhelmed lately? You’re not alone. 💛

Join us for a powerful conversation on finding balance, clarity, and peace in the middle of life’s chaos. One small shift can change everything. ✨

Focus on what you can control ✨Your mindset, your attitude, your reactions, and the energy you give each day all shape y...
05/20/2026

Focus on what you can control ✨
Your mindset, your attitude, your reactions, and the energy you give each day all shape your journey. Keep moving forward. 💚

Address

35 Red Rock Road
New City, NY
10956

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+18454009466

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