Keep Those Pounds Off

Keep Those Pounds Off Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Keep Those Pounds Off, Health & Wellness Website, 35 Red Rock Road, New City, NY.

If you’re like many adults who have struggled with weight, stress, anxiety, and past trauma, you’ve likely tried various therapies and solutions without finding lasting relief.

07/29/2026

Growth doesn’t come from getting everything right—it comes from learning through every challenge. Every mistake teaches you something, and every setback is preparing you for what’s next. Trust the process. You’re not being held back—you’re becoming stronger. ✨

07/27/2026

Stop feeding your anxiety. Start building trust in yourself. 🌱

Healing doesn’t begin when fear disappears—it begins when you choose to trust yourself despite the fear. Every small step forward strengthens your confidence and weakens anxiety’s grip.

07/22/2026

Stop letting anxiety write your story. ✨

You are stronger than your fears, bigger than your doubts, and capable of rewriting the next chapter. Your story doesn’t have to be controlled by anxiety—it can be defined by courage, healing, and growth. One step at a time.

Stop dieting. Start understanding. 🧠✨Real, lasting weight loss begins in the mind. Discover the subconscious habits that...
07/21/2026

Stop dieting. Start understanding. 🧠✨

Real, lasting weight loss begins in the mind. Discover the subconscious habits that shape your choices and learn how to create change that lasts.

📖 Available on Amazon or call us at 845-400-9466.

07/20/2026

Your mistakes are not proof of failure—they’re proof that you’re growing. Every lesson, every setback, and every wrong turn can lead you to a fuller, wiser, and more meaningful life. Embrace your mistakes—they’re part of your story. ✨

07/20/2026

Mistakes are a gift, not a failure. Every lesson you learn brings you one step closer to the person you’re meant to become. Growth isn’t about being perfect—it’s about refusing to give up. ✨💪

🌿 Ready to stop surviving and start truly living?Join us Sunday, July 19 at 9 PM for a FREE teleconference with Alan Nem...
07/16/2026

🌿 Ready to stop surviving and start truly living?

Join us Sunday, July 19 at 9 PM for a FREE teleconference with Alan Nemtzov, RN as we explore “Take Control of Your Life.”
Learn practical tools to overcome stress, quiet the mental noise, and take back control—one step at a time. Your peace of mind starts with one decision.

📲 Text “Mindful” to 845-400-9466 to register for FREE.

07/15/2026

Mistakes are a gift, not a failure. Every lesson learned is one step closer to who you’re meant to become. Growth isn’t about being perfect—it’s about getting back up, learning, and moving forward. Trust the journey. Your greatest breakthrough may come from the lesson you almost gave up on. ✨

07/13/2026

Every mistake teaches a lesson. Every lesson builds a stronger version of you. 💫
Good choices often come after bad decisions. Don’t let one chapter convince you that’s your whole story. Learn, grow, and keep moving forward. The person you’re becoming is shaped by what you choose next—not by what happened yesterday. ❤️✨

07/09/2026

Unleash love. Embrace your power. The ultimate energy has been within you all along. ✨

Address

35 Red Rock Road
New City, NY
10956

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+18454009466

Website

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