Ray Walls MD

09/11/2026

On Patriot Day, we remember, reflect, and stand together in unity.

09/07/2026

Happy Labor Day! We hope you and your family enjoy your time off!

08/31/2026

11 Causes of Swollen Ankles and Feet.

Swollen ankles and feet can result from various conditions, ranging from minor issues like prolonged standing to serious health problems such as heart disease. Learn when to seek medical attention and how to manage the swelling effectively.

08/24/2026

6 Physical Therapy Exercises for Achilles Tendonitis.

Stretching and strengthening the calf muscles with exercises can relieve Achilles tendonitis.Use heavy weight-bearing exercises as part of your recovery only with the guidance of a physical therapist.

08/17/2026

Application of Stem Cells in Degenerative Orthopedic Diseases.

Degenerative orthopedic diseases, traditionally viewed as inevitable “wear-and-tear” processes, are now being reimagined as dynamic failures of tissue homeostasis orchestrated by a complex interplay of chronic inflammation and metabolic exhaustion.

08/10/2026

Medical Moment: Avoiding Sports Injuries.

As a parent or guardian, it can be intimidating to know how to keep a young athlete healthy and active. A lot of kids are now playing the same sport year-round, including multiple sports teams in the same season.

08/03/2026

New ACL surgery approach helps most patients return to activity.

New research from orthopedic specialists at Marshall Health Network and the Marshall University Joan C. Edwards School of Medicine demonstrates promising outcomes for patients undergoing anterior cruciate ligament (ACL) reconstruction using an advanced technique that combines biologic augmentation w...

07/27/2026

Supported training improves injury prevention, new study shows.

Serious knee injuries, including anterior cruciate ligament (ACL) ruptures in women's and girls' football, can be reduced through using injury prevention training, according to a new study by La Trobe University researchers.

07/20/2026

How Proper Ankle Wrapping Can Speed Up Recovery.

Speed up your recovery from a sprained ankle by mastering the art of proper wrapping. This technique helps stabilize the joint and reduce swelling, promoting faster healing.

07/13/2026

Why Do I Have Numbness in My Legs?

Numbness in your legs can be a temporary inconvenience from sitting too long or a sign of a more serious condition like multiple sclerosis. Understanding the causes can help you determine when to seek medical advice.