New Fairfield Yoga & Wellness

New Fairfield Yoga & Wellness Our mission is to help you connect with God in mind, body and spirit for wholistic, embodied wellness.

Hey Outdoor Yogis, Saturday's forecast is calling for rain. Be sure to check the MindBody App Saturday morning to confir...
08/19/2026

Hey Outdoor Yogis,
Saturday's forecast is calling for rain. Be sure to check the MindBody App Saturday morning to confirm class before heading to Great Hollow.

Slow down and take a pause from the busyness of life and give yourself the gift of deep rest and rejuvenation. 🌿✨Join us...
08/06/2026

Slow down and take a pause from the busyness of life and give yourself the gift of deep rest and rejuvenation. 🌿✨

Join us for our monthly **Sound Bath**, where soothing crystal singing bowls and gentle vibrations create a peaceful space to quiet the mind, relax the body, and renew the spirit. Whether you're feeling stressed, overwhelmed, or simply in need of a moment to breathe, this experience offers an opportunity to slow down and be still.

No experience is necessary—just come as you are, settle into a comfortable position, and allow the sounds to wash over you. You'll leave feeling more grounded, refreshed, and restored.

Reserve your spot today and discover why this has become one of our community's favorite monthly gatherings. We can't wait to share this peaceful experience with you. 💙

Reserve your spot at this link:
https://clients.mindbodyonline.com/classic/ws?studioid=186272&stype=-7&sView=day&sLoc=0&sTrn=100000019&date=08/09/26

08/05/2026

Let’s practice gratitude. What are you grateful for?

🍃 The spiritual discipline of slowing down results in renewal. 🍃 A slower schedule provides our teachers space to renew ...
08/04/2026

🍃 The spiritual discipline of slowing down results in renewal.
🍃 A slower schedule provides our teachers space to renew too!
🍃 We invite you to practice slowing down with us this month.
🍃 Slow down and make space for God to renew you - mind, body and spirit.








Yoga is great for a rainy Monday and YOU are welcome here!Join us!!
08/03/2026

Yoga is great for a rainy Monday and YOU are welcome here!
Join us!!

🌿 Start Your Week with Intention 🌿How you begin your Monday can shape the rest of your week.Join us Monday morning as we...
07/20/2026

🌿 Start Your Week with Intention 🌿

How you begin your Monday can shape the rest of your week.

Join us Monday morning as we care for the whole person—body, mind, and spirit.

✨ 9:30 AM – Soul Flow Express
Wake up your body, calm your mind, and reconnect with your breath through an energizing flow designed to leave you feeling centered and refreshed.

🪑 11:00 AM – Chair Yoga
Perfect for all abilities, this gentle class improves strength, flexibility, balance, and mobility while offering space to relax, breathe deeply, and restore your sense of well-being.

Taking just one hour for yourself can make a meaningful difference—not only physically, but emotionally and spiritually as well.

Come as you are. Leave feeling stronger, lighter, and more grounded.

💚 Your wellness matters, and we’d love to start the week with you!

🌳 What could be better than Outdoor Yoga at Great Hollow Nature Preserve? 🌳 Join us Saturdays at 10 am on the deck of th...
06/20/2026

🌳 What could be better than Outdoor Yoga at Great Hollow Nature Preserve?

🌳 Join us Saturdays at 10 am on the deck of the Merritt House. 🧘 🌳 🌸 🦉 🧘‍♀️ 🥾

🌳 Park in the lot and follow the signs for YOGA.

🌳 $20 + tax. (A portion of class proceeds benefit the work of Great Hollow).

Looking to build strength—body, mind, and spirit? 💪✨Join us for Yoga for Strength with MaryannThis class is designed to ...
05/06/2026

Looking to build strength—body, mind, and spirit? 💪✨

Join us for Yoga for Strength with Maryann

This class is designed to help you feel grounded, empowered, and renewed.

Whether you're just starting out or deepening your practice, this is your space to grow stronger with intention and grace.

Come as you are. Leave stronger than you came.
🧘‍♀️

✨ Slow down. Breathe deep. Begin again. ✨Join Holly for **Gentle Yoga** every **Tuesday & Thursday morning at 9:30 **—a ...
05/05/2026

✨ Slow down. Breathe deep. Begin again. ✨

Join Holly for **Gentle Yoga** every **Tuesday & Thursday morning at 9:30 **—a space to move with kindness, release tension, and reconnect with your body at your own pace.

This class is perfect if you’re looking to:
🙏 Ease into your day with calm and clarity
🙏 Improve flexibility without strain
🙏 Support healing, recovery, or stress relief
🙏 Simply enjoy a quiet, grounding practice

No pressure. No expectations. Just gentle movement, mindful breath, and a welcoming community.

🧘‍♀️ Come as you are—and leave feeling lighter, steadier, and renewed.

Reserve your spot and give yourself the gift of a softer start to your day. 💛

Address

1 Beaver Bog Road
New Fairfield, CT
06812

Opening Hours

Monday 9:15am - 12pm
Tuesday 7:45am - 10:30am
Wednesday 9:15am - 10:30am
Thursday 8:45am - 9:45am
5:45pm - 7:15pm
Friday 8:45am - 9:30am
Saturday 9:30am - 10:30am

Telephone

+12038292426

Website

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