Body Well Being

Body Well Being Movement Coach. Yoga Instructor. Yoga Tune Up®, The Role Model® Method Instructor, Massage Therapist. Personal Trainer

Jen Cook — “Physical Therapist Assistant, Yoga Instructor, and movement enthusiast helping adults improve strength, balance, mobility, and overall wellness through safe functional movement.”

06/08/2026
05/29/2026

Outdoor yoga in Branford, CT at The Owenego. Join Kelly McGuire Yoga for an 8-week summer series focused on joyful living, movement, and mindfulness by the water.

05/21/2026
05/21/2026

What foods should you eat to strenthen your bones?

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