Orangetheory Fitness New Hyde Park

Orangetheory Fitness New Hyde Park Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in New Hyde Park, NY offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in New Hyde Park, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Refer. Reap. Repeat. 🔁 Enjoy $50 off next month's dues every time a new friend joins. Now that's a cycle we can get behi...
09/05/2026

Refer. Reap. Repeat. 🔁 Enjoy $50 off next month's dues every time a new friend joins. Now that's a cycle we can get behind. Rinse and repeat, baby. 😌

Prebook your classes with Coach Hannah and Coach Rob!
09/04/2026

Prebook your classes with Coach Hannah and Coach Rob!

There's more than one way to do a rep. 👀 Tempo is one of the tools we use to change how you move — from slowing the lowe...
09/04/2026

There's more than one way to do a rep. 👀 Tempo is one of the tools we use to change how you move — from slowing the lowering phase to pausing, holding, pulsing or moving explosively. Here’s how to read the cues when they show up on the VVA 👉

Back to school? Back to BINGOOOOGrab a card on your way out of class and see if you can get bingo by the end of the mont...
09/02/2026

Back to school? Back to BINGOOOO

Grab a card on your way out of class and see if you can get bingo by the end of the month!

Remember 🧠: Only 1 Bingo square can be stamped per day!

September’s got a rhythm. And your results do, too. Tempo changes. Familiar moves. Quick reactions. And a routine that k...
09/02/2026

September’s got a rhythm. And your results do, too. Tempo changes. Familiar moves. Quick reactions. And a routine that keeps building every time you come back. Find your rhythm. Build your routine. See what follows. 🔁

9 out of 12 🍂🐿️
09/01/2026

9 out of 12 🍂🐿️

September looks good on you — especially when you show up in iconic styles that flex with your every move. From the fina...
09/01/2026

September looks good on you — especially when you show up in iconic styles that flex with your every move. From the final rep in the studio through your recovery days, these styles don’t miss a beat. Lightweight, breathable, and ready for whatever this month has in store.

We’re loving Coach Rob this month and every month. He has spent his summer subbing not only at our studio, but at our si...
08/31/2026

We’re loving Coach Rob this month and every month. He has spent his summer subbing not only at our studio, but at our sister studios whenever needed. When he’s not coaching, you can catch him on a treadmill, crushing his Marathon Month goals (racking up over 60 miles 🤯)

Thank you for all that you do!! Happy back-to-school Mr. M 🍎🐛

The workout hasn't changed. You have. 🧡 Finish Line brings Marathon Month full circle with the same workout from Day 1. ...
08/30/2026

The workout hasn't changed. You have. 🧡 Finish Line brings Marathon Month full circle with the same workout from Day 1. Check your stats, rack up those final miles, and finish proud. 🏁

Let’s give it up for our August Member Shoutout!! Catherine is the type of person to do a DriTri twice in one weekend, j...
08/29/2026

Let’s give it up for our August Member Shoutout!! Catherine is the type of person to do a DriTri twice in one weekend, just for funzies… if that doesn’t sum up what kind of grind she’s on, I don’t know what will

We 🫶🏼 You

Every milestone deserves a cheering section. Consider us yours. 👏
08/28/2026

Every milestone deserves a cheering section. Consider us yours. 👏

08/27/2026

Some PSLs come in a cup. Ours comes with splat points. ☕️ Happy Press, Squat, Lunge Day! 🧡 Who got their PSL in today? 👇

We give it our all in class so we have even more to give the ones waiting at home. 🐶🧡 If yours has four legs and a waggi...
08/26/2026

We give it our all in class so we have even more to give the ones waiting at home. 🐶🧡 If yours has four legs and a wagging tail, we want to meet them! Drop a photo of your dog in the comments for . 🐾​

We'll go first ... your turn.👇

Trevor is celebrating his first Orangetheory milestone! 🧡👏​Since joining Orangetheory as a Studio Manager, Trevor has be...
08/25/2026

Trevor is celebrating his first Orangetheory milestone! 🧡👏​

Since joining Orangetheory as a Studio Manager, Trevor has been building his own fitness journey alongside the members he supports every day. He says, "The best part? Getting to experience this community from both sides of leading it and living it."​

From earning splat points to learning alongside members, he says one thing has become clear: "Growth never stops... no matter what title you hold."
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Here's to many more milestones ahead 🫶

08/24/2026

The world will teach you if you let it. 🌎🧡

Let the trees remind you that the things worth becoming take time. Let the moon remind you that it's okay to go through phases. Let the ocean remind you that strength and softness can exist together.

Sometimes the reminders we need most are all around us. Which one resonates most?

progress deserves a moment. 📸 everybody clap. 👏👏👏
08/21/2026

progress deserves a moment. 📸 everybody clap. 👏👏👏

08/20/2026

Support your goals inside and outside the studio. 🧡 As an Orangetheory member, you get 20% off Thorne supplements to help fuel performance, recovery, and everyday wellness. Access your exclusive member discount in the mobile app and stock up today 💪

Cristi walked into Orangetheory hoping to become a healthier version of herself. Since then, she's become a jogger, comp...
08/18/2026

Cristi walked into Orangetheory hoping to become a healthier version of herself. Since then, she's become a jogger, completed a DriTri, and discovered she's capable of so much more than she ever imagined.
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She says, "OTF gets you out of your comfort zone and pushes you to accomplish things you didn't think you could. It doesn't just change your body — it helps you mentally as well."​

And for anyone just getting started, Cristi's advice is simple: "Take the hour for yourself and complete the workout. The rest of the world will wait."
​
We're so proud to be part of your journey, Cristi! 🧡

Roses are red. Splats are earned. Find someone who cheers louder for your PR than their own. Happy National Couples Day ...
08/18/2026

Roses are red. Splats are earned. Find someone who cheers louder for your PR than their own. Happy National Couples Day 🧡

08/17/2026

Look up more often. All that hard work brings some pretty views. 🧡

Address

1706 Lakeville Road
New Hyde Park, NY
11040

Opening Hours

Monday 5:15am - 12pm
3pm - 8pm
Tuesday 5:30am - 11:30am
3:30pm - 8:30pm
Wednesday 5:30am - 12pm
3:30pm - 8pm
Thursday 5:30am - 11am
3:30pm - 8pm
Friday 5am - 12pm
3:30pm - 7pm
Saturday 6:30am - 12:30pm
Sunday 7am - 1pm

Telephone

+15168585600

Website

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