LifeWorks Yoga

LifeWorks Yoga Teaching a nurturing style of yoga that promotes strength, balance, and flexibility and inspires self care on and off the mat.

Finding a variation that allows you to be at ease even while you are working for strength and balance is so important.....
11/10/2021

Finding a variation that allows you to be at ease even while you are working for strength and balance is so important...and if you can smile and enjoy the pose the benefits multiply exponentially.. Be your own tree!

t doesn‘t matter which variation of an asana you choose, as long as it feels good to you 🥰

Breath work is a very beneficial form of relaxation and often leads to transformation. In yoga class we talk about using...
06/15/2021

Breath work is a very beneficial form of relaxation and often leads to transformation. In yoga class we talk about using different rhythms of the breath to create different outcomes of feelings or experiences. This video creates an opportunity for some deep relaxation and also opens the way for deep healing.

This follow along breathing session is based on the ancient breathing and visualisation technique called "fourfold solar breath". It's been used to increase,...

06/02/2021
Your yoga practice is a key element in becoming your best self. Yoga teaches you to respect your body and treat it wit...
05/18/2021

Your yoga practice is a key element in becoming your best self. Yoga teaches you to respect your body and treat it with tender loving care.

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521 North Lewis Street
New Iberia, LA
70563

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