The Sacred Becoming

The Sacred Becoming The Sacred Becoming is a trauma therapy practice specializing in emdr, IFS, ketamine assisted emdr.

08/31/2026

Do you find yourself repeating the same patterns in your relationships?💕✨ These are reflexive patterns learned from years of survival.

‼️ I have 8 spots left in my 2nd Somatic Reparenting Workshop

You will experience 3 hours of somatic trauma informed yoga vagus nerve toning , inner child work, gentle healing touch with consent, reiki, and a sound bath. You will leave with concrete tools to practice in your daily life to help you break the patterns of fear.

📍Finding Safety in Your Body Again: A Somatic Reparenting Experience
⏰Saturday, September 19th | 1:00 PM – 4:00 PM
Rising Lotus Healing Center, Homer Glen, IL

$299 early bird extended through Sept 8

08/29/2026

Pattern Recognition as Survival

Women see themselves in the Lindsay Clancy case—not because the circumstances are identical, but because their *bodies* recognize what their minds were told to doubt.

When women have survived narcissistic dynamics, their nervous systems become pattern-detection machines. They learn to read the micro-shifts: the tone that shifts without warning, the reality that gets rewritten, the love that becomes conditional on compliance. Their bodies *know* before their minds can articulate it.

But here’s what complex PTSD teaches women: **your body was right all along.**

That feeling of “am I crazy?” wasn’t weakness—it was somatic intelligence screaming against gaslighting. Your nervous system recognized the incongruence between what was being said and what was actually happening. You weren’t losing your mind. You were trying to survive someone else’s narrative.

When women see themselves in cases like this, they’re witnessing validation: *I wasn’t crazy. My body knew. I was being driven crazy.*

The wisdom was always there. The gaslighting was the weapon used to convince you otherwise.

Your body is not your enemy. It’s your most honest witness.

This is the work I do in my practice - helping women and men heal from betrayal dynamics through somatic and attachment work and psychedelics. You can learn more in my bio.
🌿

08/27/2026

I have this same conversation, in some form, over and over again.

A client is in a relationship that isn’t serving them. They know it. They can name every pattern, every red flag, every reason they should set a boundary or say no. And still, they freeze. They go back. Again.

Here’s what I’ve learned after 15 years of doing this work: this was never an insight problem. They already have the insight. What they don’t have yet is the felt experience of safety in their own body.

You can understand a boundary intellectually and still not be able to hold it, because holding it requires your nervous system to believe it’s safe to do so. That’s not something you think your way into. That’s something you have to feel your way into.

This is exactly the work we do in my workshop, Finding Safety in Your Body Again, happening again on September 19th at Rising Lotus Healing Center in Homer Glen. Three hours of somatic reparenting, nurture, protection, and guidance, learning what it actually feels like in your body to hold a boundary, not just know you should. You will leave with practical tools to use outside in the real world when you notice that pattern. This time you can use a somatic tool instead of analyzing the pattern to soothe your nervous system.

Link below for details and to save your spot.

08/21/2026

Are you constantly in your head, thinking that if you can just find the meaning, the understanding, the explanation, that this will finally help you feel safe?

Maybe this feels especially true if you’re neurodivergent, and your mind is already working overtime just to keep up.

Here’s the truth: no amount of cognitive understanding or analysis will help you down-regulate into a calm state. Your nervous system doesn’t respond to insight. It responds to felt experience.

In this video, I’m sharing three strategies you can try right now to actually feel and experience calm in your body, not just understand it intellectually.

These are just a few of the tools we work with in my workshop, Finding Safety in Your Body Again, and it’s back for round two on September 19th at Rising Lotus in Homer Glen. The first one was so well received, we had to do it again.

This is a full 3-hour somatic experience, built around repairing ourselves through nurture, protection, and guidance. It’s a beautiful entry point if you’ve been wanting to try somatic work but haven’t known where to start.

We weave in parts work and inner child work alongside somatic strategies to help you reparent yourself, plus trauma-informed yoga, a sound bath, and Reiki. Every person leaves with a Regulated Human Toolkit to keep the practice going long after the workshop ends.

Full details are in my bio.

Want more before then? Grab my free guide, 5 Somatic Tools to Find Safety in Your Body Again, link in bio

08/20/2026

There is no amount of medication that can replace an unsupportive husband or a dysfunctional family system.

The conversation on maternal health needs to shift—and it needs to name what’s actually happening: we blame women and protect men. Systematically.

We’ve built an entire framework around maternal individual pathology when we should be examining relational and systemic failure. And that framework serves the patriarchy perfectly.

But here’s what attachment research makes clear: men play a crucial protective role during the perinatal period. Fathers aren’t optional. They’re foundational.

Baldoni, Ancora & Latour (2021): A father’s primary function is to protect the mother from psychological suffering. He is her secure base.

Antoniou et al. (2022): Partner support is a stronger protective factor against postpartum depression than any other support. Without it, maternal depression risk increases 4.5-fold.

Schore (1000 Days): A mother’s emotional regulation directly wires her baby’s nervous system during the critical period from 0-3 which impacts the child’s attachment wellbeing and relationships for the rest of their life.

So when fathers fail at this responsibility—when they’re absent, unsupportive, or checked out—that’s a catastrophic systems failure. Not a maternal mental health problem.

The patriarchy doesn’t protect men by acknowledging their responsibility. It protects them by keeping us focused on maternal pathology instead of examining paternal failure.

The Lindsay Clancy case shows us exactly what happens when we do that.

08/17/2026

Puppy Snuggles In Savasana! Puppies available to be adopted on site! This Sunday 1-3 Ruff Draft Inc. Dog Rescue NFP & Rising Lotus Healing Center

Hi everyone, ❤️🧘‍♀️I'm so excited to announce that Finding Safety in Your Body Again is returning for a second round, an...
08/17/2026

Hi everyone, ❤️🧘‍♀️

I'm so excited to announce that Finding Safety in Your Body Again is returning for a second round, and I wanted to share it here in case it's a great fit for your clients, or for you. If you have ever wanted to try somatic work this is a beautiful entry point.

This is a 3-hour somatic intensive, a fully embodied experience combining trauma-informed yoga, somatic practices, and inner child work, IFS all focused on nervous system regulation. We move through the body, not just around it.

This is perfect for clients or therapists healers or anyone who struggles to slow down, who find themselves chronically doing or people-pleasing, and who are ready to do real work healing their inner child. It's a beautiful experience for learning to nurture, protect, and guide yourself, built on Kelly McDaniel's Mother Hunger framework.

We learn what it feels like to actually hold a boundary. We practice offering ourselves real love and compassion, not just the idea of it. And we reconnect with our own intuition, that quiet voice inside that so many of us learned to stop trusting. This is crucial for somatic work especially when we learned very young that it wasn’t safe to rest and not engage in the doing.

The afternoon includes trauma-informed yoga, a sound bath, and Reiki, three hours of somatic depth designed to help the nervous system finally learn what safety feels like.

Everyone walks away with a Regulated Human Toolkit, a handout of somatic practices you can incorporate into daily life to help your nervous system slow down, long after the workshop ends.

We had an amazing turnout last time, and I'm so glad to be holding this space again.

Friday, September 19th | Rising Lotus Healing Center, Homer Glen, where I also teach somatic yoga

I'd love for this to be a resource for your clients, or for you. Feel free to reach out with any questions, or share with anyone who might need this. More info at link below !

Ashley Hartman, LCSW, PMHC, RYT-200
The Sacred Becoming | www.the-sacred-becoming.com

08/13/2026

I made this video as a trauma therapist and perinatal mental health clinician, not as a true crime commentator. What struck me about this case isn’t a woman’s mental illness—it’s the relational conditions that surrounded it.

Correction: Lindsay has not been convicted she is being tried - huge distinction.

One of the hallmarks of complex PTSD is betrayal. Perinatal mental health isn’t separate from relational health. When I learned she was googling “can sociopaths be treated,” I heard a woman recognizing something was profoundly wrong in her marriage—her attachment system registering profound dysregulation and betrayal while isolated and unsupported.

We keep centering her mental health as *the problem*. But what if we asked: What were the relational conditions? Where was her partner? What does it mean that a woman in acute crisis was left alone?

This case rocks me because it’s yet another moment where we pathologize a woman’s response to relational dysfunction instead of examining the conditions that failed her. Complex PTSD is built on betrayal—and she was drowning in it. She knew in her core that something was wrong - no one googles can sociopaths be treated unless they suspect something is terribly off and they are scared.

Stop making the story about her brain. Start asking what this man failed to provide and what isn’t he telling you. The facts do not add up and his affect is incongruent. The focus on the 3 dead children is always centered on the mother. Where was the father? What was his role? Why is the narrative the mom or woman was crazy is always the default? Why did he object to a bipolar diagnosis when we know in the perinatal field that is the single greatest contributor to post partum psychosis. Did it throw a wrench in his plan? Why wouldn’t he want her to get help? My heart breaks for this woman and her babies. They were not protected at a very critical time.

Address

1333 S Schoolhouse Road
New Lenox, IL
60451

Website

Alerts

Be the first to know and let us send you an email when The Sacred Becoming posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category