Zen Moms Massage Therapy

Zen Moms Massage Therapy 😵‍💫 Overworked. Overstressed. Over it?
👋🏻 I’m Lisa O. — providing headache and stress relieving massages for moms
💆🏼‍♀️Need a reset? Come see me.

With over two decades of mastery in massage therapy, Lisa is a seasoned professional whose journey began with her personal struggle against chronic headaches. Her 21 years of experience have been dedicated to crafting bespoke treatments that alleviate pain and restore serenity for women burdened by stress. Through a blend of techniques like cupping, hot stones, aromatherapy, and more, Lisa's sessi

ons are immersive experiences, providing both physical relief and soulful rejuvenation. Her dedication to personalized care and her ability to create a tranquil haven have garnered praise from clients, leaving them not only physically transformed but also deeply relaxed and refreshed. Outside her practice, Lisa finds balance in beachside walks, travel, reading, and fitness. Her commitment to growth is fueled by personal development literature and networking groups, all while grounded in her faith. Through her journey of passion and transformation, Lisa stands as your partner in holistic well-being.

08/21/2026

Summer was fun. 😂
But let’s be honest… some of us have been counting down the days until we could get an hour to ourselves again.

Welcome back, mamas. You made it. 🩵

Now go enjoy that quiet hour. 😏

Back-to-school season means routines are starting again…Maybe it’s time to put yourself back on the calendar, too. 🩵Chec...
08/20/2026

Back-to-school season means routines are starting again…

Maybe it’s time to put yourself back on the calendar, too. 🩵

Check out my available appointments 😊

You don’t always need a whole day at the spa to feel a little more human.Sometimes it’s 10 minutes, your favorite song, ...
08/19/2026

You don’t always need a whole day at the spa to feel a little more human.

Sometimes it’s 10 minutes, your favorite song, a good drink, fresh air… or finally throwing away that pile of stuff you’ve been meaning to get rid of. 😂

And sometimes you really do need the massage. 😉

What’s your favorite way to decompress?

“Is that a knot?” People always ask…. Here’s the most simple answer I can come up with:A “knot” isn’t like a real knot i...
08/13/2026

“Is that a knot?” People always ask…. Here’s the most simple answer I can come up with:

A “knot” isn’t like a real knot inside your muscle.
It’s not a tiny rope tied up in there. 😏

Instead, it’s a spot where the muscle is stuck in a tight pattern — like it won’t let go.

Why does that happen?
• stress
• holding your body weirdly
• overworking certain muscles
• chewing or jaw tension
• lack of movement
• your nervous system being on guard

When a muscle stays tight for a long time, it stops sliding smoothly and feels bumpy or “knotty.”
That’s what people feel when they say “knot.”

Massage doesn’t untie a knot like a rope.
Massage helps the muscle relax and stop gripping — and tells your nervous system it’s safe to release.

So next time someone asks “Is that a knot?”
The honest answer is:
It’s a spot that’s stuck… and massage helps it unstick.

💬 Where do you feel knots the most? Neck? Shoulders? Back?

Exactly what it sounds like…First we gently exfoliate using dry brushing. Then we deeply hydrate with a creamy body butt...
08/07/2026

Exactly what it sounds like…
First we gently exfoliate using dry brushing.
Then we deeply hydrate with a creamy body butter.
Then you leave feeling like a softer, smoother version of yourself. 🩵

Perfect for dehydrated, dull summer skin—or anytime, really.

If you’ve been curious about dry brushing, now is the perfect time to give it a try!

You can add a Buff and Butter to almost any massage that I offer

Are you ready for a glow up? 🌟

08/06/2026

Just be specific 😆 🩵

08/05/2026

My favorite combo 🩵

For me, it’s not about choosing one technique over another.

I like combining therapeutic massage with cupping because I find it creates a more well-rounded treatment. Massage helps warm up the tissue, and then the cups allow me to work the area in a completely different way using gentle suction instead of pressure.

Every technique has its place—but together, they’re one of my favorite combinations.

Have you ever had massage cupping before?

Address

352 W Maple
New Lenox, IL
60432

Opening Hours

Monday 9am - 1:30pm
Tuesday 9am - 1:30pm
Wednesday 9am - 1:30pm
Thursday 9am - 1:30pm
Friday 9am - 1:30pm

Website

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