Wise Wolf Wellness

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Wise Wolf Wellness Massage, Movement, and Meditation therapies.

Online Wellness Classes and One on One

Christopher ODonnell
LMBT - NC7935 LA10104
www.wisewolf.guru
New Orleans, LA

New Orleans is giving fall finally. At least for today, tomorrow it’s probably a hurricane lol. Get out and enjoy the su...
10/07/2026

New Orleans is giving fall finally. At least for today, tomorrow it’s probably a hurricane lol. Get out and enjoy the sun and less humidity while you can. Beautiful.

New Orleans is finally giving fall, for a day at least and then it’s a hurricane lol. Get out and enjoy this beauty whi...
10/07/2026

New Orleans is finally giving fall, for a day at least and then it’s a hurricane lol. Get out and enjoy this beauty while it’s here.

Empty appointments open! I’ll be in Charlotte next week for work so book in now or wait a couple weeks when I return.
10/05/2026

Empty appointments open! I’ll be in Charlotte next week for work so book in now or wait a couple weeks when I return.

It’s always nice to see my businesses and everyone working and part of it up in NC but it’s always great to come home to...
08/31/2026

It’s always nice to see my businesses and everyone working and part of it up in NC but it’s always great to come home to these beautiful sunset walks through the quarter.

Books are open, classes are open, let’s heal and grow!

Starting my Tuesday in Charlotte NC at Moon Wolf with a cup of herbal tea by Mountain Rose Herbs cause I drank too much ...
08/25/2026

Starting my Tuesday in Charlotte NC at Moon Wolf with a cup of herbal tea by Mountain Rose Herbs cause I drank too much real coffee yesterday 😆

BUSY day ahead maybe I’ll come back for some French truck coffee later anyways.

Moon Wolf has a wonderful organic tea bar(and a little coffee) so if you’re in Charlotte you should stop by for a quick tea and maybe a massage or class.

New YouTube video out. Qigong Foundations. Beginner movements. Grounding the feet, soften the joints. https://youtu.be/U...
08/24/2026

New YouTube video out.

Qigong Foundations. Beginner movements. Grounding the feet, soften the joints.

https://youtu.be/UzoJq7pPOKY

New movement video posted. 20min Gentle Yoga sequence to realign after a long day. Check out YouTube link in profile.
08/22/2026

New movement video posted. 20min Gentle Yoga sequence to realign after a long day. Check out YouTube link in profile.

It’s not about spontaneous moments of peace that come out of no where. We are always holding peace just like we are alwa...
08/18/2026

It’s not about spontaneous moments of peace that come out of no where. We are always holding peace just like we are always holding stress. To experience the peace and stillness of meditation, you must remove your hold on the stress and allow the peace and stillness to shine through. These are simple suggestions to focus the mind and reach a state where stress is not your dominant focus.

This weeks Guided Practice session is Build. In this class we will apply mobility, strengthening postures, and breathwor...
08/17/2026

This weeks Guided Practice session is Build. In this class we will apply mobility, strengthening postures, and breathwork meditation to support the soft mind/body connection we worked on last week. In person students expect hands on adjustments and guidance. $45/student 90 min session

I did open this weeks session to a few online spots for those that would like to follow along at home. $10/student

08/11/2026

Just a quickie for your shoulders. All@you need is space to stand and reach in all directions without hitting anything.

Enjoy!

Address

731 Esplanade Avenue, Unit 1D
New Orleans, LA
70116

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