Wise Wolf Wellness

Wise Wolf Wellness Massage, Movement, and Meditation therapies.

Online Wellness Classes and One on One

Christopher ODonnell
LMBT - NC7935 LA10104
www.wisewolf.guru
New Orleans, LA

Physical healing doesn’t always have come from deep tissue massages. Sometimes it comes from subtle sessions like sound ...
05/06/2026

Physical healing doesn’t always have come from deep tissue massages. Sometimes it comes from subtle sessions like sound healings and guided meditations. Do you know the difference when you need deep work versus a reset for your nervous system? If you think this might be something you need, message me and let’s talk about the best wellness path for you at Wise Wolf.

Qigong classes are held in person and hybrid classes(online/in-person). This week we have Tuesday at 6:30pm(hybrid) and ...
05/05/2026

Qigong classes are held in person and hybrid classes(online/in-person). This week we have Tuesday at 6:30pm(hybrid) and Wednesday at 7am(in person). Qigong is also incorporated into Thursday evenings Guided practice at 6pm.

If you have questions, let me know, I have answers!

Introducing Guided Practice Sessions at Wise Wolf•••••••Reset isn’t about doing more.It’s about returning.Returning to y...
05/01/2026

Introducing Guided Practice Sessions at Wise Wolf

•••••••

Reset isn’t about doing more.
It’s about returning.

Returning to your breath.
Returning to your body.
Returning to balance.

This guided practice weaves together qigong, gentle yoga, meditation, and hands-on bodywork to help your system settle and your body release what it’s been holding.

Small group. Intentional space. Real support.

1–4 people • Thursdays 6–7:30PM • $45

•••••••

Guided Practice bridges the gap between a class and a private session—offering personalized, hands-on support in a small group setting. It’s designed for those who want deeper, higher-quality work without the full commitment of one-on-one pricing.

👉 Spots are limited—reserve yours through the link in bio

The time has arrived. Wise Wolf is ready to usher in its new space for your holistic wellness needs. Designed with the ...
04/30/2026

The time has arrived. Wise Wolf is ready to usher in its new space for your holistic wellness needs. Designed with the intention to feel welcoming, open, and calming. The space has a designated massage and bodywork space(with the MOST comfortable table in town!), a space for movement and meditation, private bathroom and kitchen area, and comfortable seating to decompress and talk. Tucked into a shaded courtyard, this carriage house turned wellness studio is the perfect spot to be.

Visit www.wisewolf.guru to see my updated website and service menu.

Locals get 15% off on all session rates!

Sorry yall. says he gets first dibs on massage in the new studio. Rimsky has been my sidekick the last few days as I se...
04/28/2026

Sorry yall. says he gets first dibs on massage in the new studio. Rimsky has been my sidekick the last few days as I set up! Almost done 😃

What a great way to start this Monday. Taught my first class in the new studio, virtually for . This backdrop of a shad...
04/27/2026

What a great way to start this Monday. Taught my first class in the new studio, virtually for . This backdrop of a shaded New Orleans courtyard couldn’t get much better for online classes. Continuing today with setting up the rest of the space and hopefully will be up and running a couple days early!

The time is almost here. This weekend, I begin setting up the new space for us to work within. Entrance to the beautiful...
04/24/2026

The time is almost here. This weekend, I begin setting up the new space for us to work within. Entrance to the beautiful courtyard you’ll be entering to walk back to the new Wise Wolf home base.

The path is changing—and you’re part of it. Wise Wolf is preparing to move into a new home. A space where we can gathe...
04/09/2026

The path is changing—and you’re part of it.

Wise Wolf is preparing to move into a new home.
A space where we can gather more fully,
practice more deeply,
and continue building something meaningful together.

This isn’t just a move.
It’s an evolution of the work, the vision, and the community.

541 Julia St —-> 731 Esplanade Ave.

More room for classes, more community to be with, more growth for everyone.

Moving last week of April and starting services beginning of May.

More to come soon.

— Wise Wolf 🐺

If it’s too complicated, you probably made it that way. The question to ask yourself: deep down, why did I do that?
03/19/2026

If it’s too complicated, you probably made it that way. The question to ask yourself: deep down, why did I do that?

Have you ever wanted to create a space within your own mind to retreat to?This is where I go in many of my meditations—a...
03/18/2026

Have you ever wanted to create a space within your own mind to retreat to?

This is where I go in many of my meditations—
a realm shaped by intention, awareness, and energy.
A place where every detail holds meaning.
A space for reflection, for prayer, for connection to something deeper.

It begins simply—
with focus… and a blank slate.

Over time, that space becomes something you can return to.
A place to process life clearly, to regulate your mind and body,
and to build a stronger relationship with your higher self.

We don’t need perfect conditions in the outside world to find peace.
We just need the ability to turn inward.

If you’ve ever wanted to develop this kind of inner space,
I can guide you in building a meditation practice that brings it to life.

Address

731 Esplanade Avenue, Unit 1D
New Orleans, LA
70116

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