Spyre

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Spyre Cutting edge health professionals, therapeutic healing modalities, fitness and community education all under one roof.
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New Orleans has never seen a centralized holistic healing center like Spyre. Meeting clients wherever they are in their health and well-being journeys; Spyre has something to help everybody in achieving their best and healthiest selves; spiritually, mentally, and physically. The Zone offers members and guests with a range of high quality fitness and movement instruction. The Soul Center provides state of the art healing facilities such as an infrared sauna, hot and cold hydrotherapy, a salt water lap pool, dry float tank and meditation room to encourage soulful contemplation. The Well Café (coming soon) offers dine-in and take-away healthy food options to nourish from within. Services and classes are bookable at www.spyrecenter.com, on MindBody and ClassPass. We are located at 1772 Prytania Street in the Lower Garden District in the former Norwegian Seamen's/Scandinavian Jazz Church. Street parking is available in the neighborhood.

The jungle is calling, and it knows your name🌿✨Announcing (in)Spyre Yoga Retreat: eight days of slowing down, breathing ...
10/09/2026

The jungle is calling, and it knows your name🌿✨

Announcing (in)Spyre Yoga Retreat: eight days of slowing down, breathing deeply, and coming home to yourself in Nosara, Costa Rica.

📍 Bodhi, Nosara, Costa Rica
🗓 May 22–29, 2027 | 8 days, 7 nights
🧘‍♀️ Led by Olivia Long, 300hr RYT, teacher of Feel Good Flow and Yogalates

Costa Rica is an invitation into intentional living. This is a return to stillness, to rest, to community, and to the version of you that has been waiting for a little more space. Not only through the physical practice of yoga, but through grounding in lush nature and letting yourself simply be.

🌴 Your retreat includes:
✨ Daily yoga + restorative practices
✨ Luxury jungle rooms with AC
✨ All meals, with fresh smoothies and nourishing flavors
✨ Infinity pools
✨ Beach access + ocean swims
✨ Cruiser bikes for exploring
✨ Easy access to downtown Nosara

Think warm sunshine, curious monkeys, and a calendar with nothing on it but relaxation. Olivia received her 200hr at Bodhi, so this is a full-circle moment, and she can’t wait to share this magical place with you🌊

Spaces are limited. Tap the link in bio to request more information or reserve your spot🤍

10/08/2026

The excitement is mutual🤗🤭

10/07/2026

Our Floating Sound Bath is BACK🌊🎶

A deeply restorative experience designed to help you slow down, soften, and reconnect with yourself. Join us October 16th at 5:45-6:45pm and 7-8pm.

Float effortlessly while soothing sounds and vibrations invite your body, mind, and nervous system into a state of deep relaxation and stillness.

🫧Spots are limited. Sign up on the Mindbody app or website.

🕯️Swipe for October events🕯️
10/02/2026

🕯️Swipe for October events🕯️

10/01/2026

Waittt for us🏃🏽‍♀️😅

🍂Special Master Class with Nathalie Croix🍂Join us for Detox Twist Flow on Saturday, October 10th at 2:30-4pm! Taught by ...
09/25/2026

🍂Special Master Class with Nathalie Croix🍂

Join us for Detox Twist Flow on Saturday, October 10th at 2:30-4pm!

Taught by E-RYT 500 certified master yoga teacher Nathalie Croix — founder of Shanti Yoga Training School and author of Living Life in Light.

This specialty class explores the therapeutic benefits of twisting postures — deep, conscious breathing paired with gentle compressive and decompressive movements to support healthy circulation, encourage lymphatic flow, and enhance oxygen-rich blood delivery throughout the body.

Release accumulated tension. Improve spinal mobility. Leave with a renewed sense of lightness, balance, and vitality.

✨Sign up on the Mindbody app/website!

Swipe to reveal our instructor shoutout🪄Meet Sky Hardison! She has a way of making you feel instantly welcome🤍 As a Reik...
09/23/2026

Swipe to reveal our instructor shoutout🪄

Meet Sky Hardison! She has a way of making you feel instantly welcome🤍 As a Reiki practitioner and meditation guide, she brings a warm, grounding, and supportive energy to every experience she creates at Spyre.

Her classes are an invitation to slow down, breathe, release, and reconnect with yourself in a peaceful, nurturing environment.

🌿 Saturdays | 11:30 AM–12:30 PM
Reiki Tune Up + Guided Meditation
🌕 This Friday, 9/25 | 6:00–7:15 PM
Full Moon Reiki + Cacao-Infused Guided Meditation

Sky also offers private Reiki sessions weekly at Spyre.

Address

1772 Prytania Street
New Orleans, LA
70130

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 8am - 4pm

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