09/08/2026
The holidays can bring joy, and a lot more including cravings, grief, and emotional overwhelm. Build practical coping tools, strengthen your recovery, and learn to actually enjoy the season in our 4-week Breathwork in Recovery Series, beginning October 16.
To sign up, visit: emilyflagler.com
Interested? Send us an email by clicking the button above, to let us know. We'll set up a brief conversation to answer your questions, learn more about you, and see whether the Breathwork for Recovery Series is a good fit. If it feels right, we'll help you get registered.