Melissa Gatlin Yoga

Melissa Gatlin Yoga "I can't do yoga", well here is a yoga instructor for you. No excuses anymore.

Have you been scared of starting a yoga class because you are not quite 18 anymore, have some aches & pains, not exactly flexible, recuperating from an injury or surgery. Melissa teaches gentle Recuperative and Beginners Yoga classes utilizing Hatha Yoga at a slower pace and with modifications from minor modifications of a pose, to bolsters or blocks, through chair yoga. Perfect for those who are

not quite as flexible, with injuries, recouping from joint replacement or other surgeries, suffering from arthritis, fibromyalgia, chronic fatigue or pain. The Level 2 Recuperative class and Beginners class are also perfect for those that are new to yoga or restarting a yoga practice as accuracy in poses is stressed so that your yoga will always be performed in a way that reduces the chance of injury.

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New Orleans, LA
70118

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