07/23/2026
"I'm still having periods, so it can't be menopause."
This is one of the most common things we hear β and it's backwards.
Perimenopause is the transition before menopause. You can have completely regular periods at first, then your sleep changes, your mood shifts, your periods get heavier or lighter, closer together or further apart β and you're still getting them the whole time.
You don't have to wait until your periods stop to get help. Perimenopause can affect years of your life before you ever reach menopause itself.
If this sounds familiar, we see you β and we treat this every day. π Link in bio to book.