Cajun Queen Fitness

Cajun Queen Fitness Find me on you tube at Cajun Queen Fitness
https://www.youtube.com/channel/UCmw7ivWQy2rs9BqZEs3FW0w/ Also, fluent in German, beginner French and Spanish.

Creating a new beginning and lifestyle for people that are new to fitness or interested in changing their health without expecting them to perform like seasoned athletes. My process adapts to your lifestyle & avoids discouraging pain & trauma to muscles & mind. Jody Boudreaux via Cajun Queen Fitness comes from a family of certified personal trainers dedicated to changing attitude and perception of

aging and maintaining a healthy lifestyle. Featuring "special populations" as beginners, golden, silver, sedentary, retirees, women and obese people with a gentle and varied approach utilizing many facets of fitness including Beginner Bootcamp, aerobics, weights, circuit training, dance, biking, running, etc as well as more advance programs for specified training. A life long slow runner and dancer, I incorporate fun with fitness and strive to find the program YOU want that will keep you active. NCCPT Certified Personal Trainer, AAAi/ISMA Group Instruction Certified, and ASTI CPR/AED and Universal First Aid certified. "5 minutes can change your life"! 571-275-0261
[email protected]

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5851 5th Avenue
New Orleans, LA
70072

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