Stillness & Aesthetics Co.

07/29/2026

07/27/2026

Most people think healing starts with doing more.

A better diet.
More supplements.
Another workout.
The perfect morning routine.

And while all of those things can absolutely support your health, there’s one piece that’s often overlooked:

✨ Your nervous system.

When your body is constantly in a state of stress, it’s working hard to protect you. That can influence digestion, sleep, muscle tension, immune function, hormone balance, and your ability to recover.

The goal isn’t to eliminate stress completely—it’s to give your body regular opportunities to shift into a calmer, more restorative state where it can repair and recover.

That’s why we created Stillness & Aesthetics Co.

Our experiences—from the Sound Lounge and HaloSalt Infrared Sauna to NIR red light therapy —are designed to help you intentionally slow down and support your nervous system.

Because sometimes the most healing thing you can do
is give your body permission to rest. 🤍

✨ Book your Stillness Ritual and experience the power of intentional rest.

07/23/2026

The world tells you to keep going. We created a place to pause.

We’re juggling work, motherhood, relationships, appointments, responsibilities… and somewhere along the way, we forget to care for ourselves.

That’s why we created Stillness & Aesthetics Co.

Not just as a place for treatments—but as a space where you can intentionally slow down, regulate your nervous system, and reconnect with yourself.

Every detail was designed with that intention. A calm environment. Gentle therapies. Space to breathe. Space to receive.

Whether you spend 30 minutes in our HaloSalt sauna, experience vibroacoustic sound therapy, or enjoy restorative treatments with either of our businesses, our hope is that you leave feeling lighter, more grounded, and more like yourself.

Because self-care isn’t about escaping your life.
It’s about returning to it with a regulated nervous system, a clearer mind, and a fuller heart.

✨ You deserve moments of stillness, too.

We can’t wait to welcome you.

07/23/2026

Summer just got a little more restorative. ☀️🌿

The Salty Olive Facial—a 75-minute ritual designed to support your skin, your lymphatic system, and your nervous system from the inside out.

✨ 30 minutes in our HaloSalt Infrared Sauna (88°F)
Relax in gentle infrared warmth while pharmaceutical-grade salt particles help support respiratory wellness, encourage detoxification through sweat, ease muscle tension, and prepare your body for deeper restoration. The lower temperature makes it comfortable while still delivering the benefits of infrared therapy. (Higher heat is optional)

✨ 45-minute Organic Lymphatic Facial
Using premium Olive Tree People products, this treatment combines lymphatic drainage, gentle gua sha, sculpting massage, and nourishing botanicals to reduce puffiness, improve circulation, encourage healthy lymph flow, and leave your skin feeling lifted, hydrated, and radiant.

This isn’t just a facial—it’s a full-body reset that helps you:
🌿 Reduce facial puffiness
🌿 Support natural detoxification
🌿 Encourage healthy circulation & lymph flow
🌿 Soothe the nervous system
🌿 Leave with a healthy, natural glow

✨ Summer Special: $135 (Regularly $175)

If you’ve been craving a treatment that helps you feel as good as you look, this is it.

Summer pricing is available for a limited time, and appointments are filling quickly. DM “SALTY”, or click the link in bio.

07/22/2026

Most people think of infrared therapy as something you do when you’re sore or stressed. But the real benefits come from making it part of your wellness routine.

Here’s why I recommend regular infrared sessions:

❤️ 1. Supports healthy circulation
Infrared heat encourages blood flow, helping deliver oxygen and nutrients throughout the body. Healthy circulation supports recovery, healing, and overall vitality.

💪 2. Encourages muscle recovery
Whether you’re active, sitting at a desk all day, or carrying chronic tension, infrared heat helps muscles relax and may reduce stiffness so your body can recover more efficiently.

🧠 3. Helps regulate the nervous system
One of my favorite benefits. Taking intentional time to rest in gentle infrared warmth can help your body shift into a more relaxed “rest and digest” state. Over time, this can become a powerful tool for managing everyday stress.

✨ 4. Supports healthy skin
By increasing circulation and promoting sweating, infrared therapy supports your body’s natural processes and can leave your skin looking refreshed and radiant.

Why consistency matters:
Just like exercise, massage, or healthy eating, one session feels wonderful—but regular sessions are where your body begins to adapt. Consistent infrared therapy can become part of a lifestyle that supports recovery, resilience, and long-term well-being.

✨ Ready to experience it for yourself? Book an Infrared HaloSalt Sauna Session and give your body the opportunity to rest, recover, and recharge. Or elevate your experience with our Stillness Ritual, combining infrared sauna with vibroacoustic sound therapy and near-infrared red light therapy for the ultimate nervous system reset.

Tap the link in bio to reserve your session. Your body will thank you.

07/04/2026

🇺🇸❤️🤍💙 Happy 4th of July! 💙🤍❤️🇺🇸

Today, we celebrate 250 years of America—honoring the courage, resilience, and freedoms that have shaped our nation.

As we gather with family and friends, may we take a moment to appreciate the blessings of community, the sacrifices that made our freedoms possible, and the opportunity to continue building a future rooted in hope and kindness.

We wish you a day filled with laughter, gratitude, and meaningful moments.

✨ Wishing everyone a safe, happy, and healthy Independence Day! 🇺🇸

07/03/2026

There is no greater compliment than hearing how someone feels after spending time with us. 🤍

Reading reviews like this reminds us why we created Stillness & Aesthetics Co.—a space where your nervous system can finally exhale, your body can release what it’s been holding onto, and you can leave feeling more like yourself again.

To our amazing client, thank you for trusting us with your wellness journey and for taking the time to share your experience. Your words mean more than you know.

If you’ve visited us and your experience has impacted you in any way, we’d be so grateful if you shared it with a Google review. Your reviews help other people discover our space, feel confident booking their first visit, and support our small business more than you realize.

Every review helps us grow, and every story has the potential to help someone else take the first step toward prioritizing their own well-being.

Thank you for being part of our community. We can’t wait to welcome you back into stillness. ✨

07/02/2026

Think this is just another sauna?

Think again.

Our HaloSalt sauna is equipped with a medical-grade HaloSalt generator that grinds pharmaceutical-grade sodium chloride into microscopic dry salt particles and disperses them into the air throughout your session.

As you relax, you’re breathing those tiny dry salt particles—not simply sitting in a room with salt.

Dry salt therapy (halotherapy) may help support:
✨ Respiratory wellness
✨ Sinus and allergy comfort
✨ Skin health
✨ Relaxation and recovery

And here’s something many people don’t realize…

You don’t have to love high heat to enjoy it.

Our HaloSalt sauna can be enjoyed at temperatures as low as 88°F, making it a wonderful option for those who prefer a gentler experience while still receiving the benefits of dry salt therapy.

Whether you’re recovering from a workout, navigating allergy season, or simply looking for a quiet moment to reset, HaloSalt offers a unique wellness experience designed to help you breathe a little easier.

Ready to experience the difference?

Comment BREATHE below or send us a DM to book your HaloSalt session.

07/01/2026

What if slowing down was as simple as stepping into the right light? 🌈

Chromotherapy, also known as color therapy, has been part of wellness traditions for thousands of years. Today, it’s one of the features that makes our HaloSalt Infrared Sauna a truly immersive experience.

Each color creates a different feeling:

🟢 Green → Balance, harmony & restoration

🟣 Indigo → Deep relaxation, mindfulness & intuition

🟠 Orange → Creativity, joy & emotional warmth

🩷 Pink → Comfort, compassion & gentle emotional calm

🔵 Blue → Peace, stress relief & restful sleep

🟡 Yellow → Optimism, confidence & mental clarity

🩵 Light Blue → Serenity, refreshment & a sense of openness

While research on chromotherapy is still evolving, many people find that intentional color, combined with infrared heat and halotherapy, creates a deeply relaxing wellness experience.

At Stillness & Aesthetics Co., our goal isn’t just to help you feel better when you leave—it’s to give your body and mind the space to truly reset.

✨ Ready for your Stillness Ritual?
Book your HaloSalt Infrared Sauna session today.

🎁 Gift cards are available online and in-house.

💬 Which color would you choose first? Tell us in the comments!

06/30/2026