01/04/2026
🎉 Sign-Ups Are Now Open!
ReConnect: Strength for Real Life After Breast Cancer
A new year is a powerful time to take action! Not just to feel better, but to move with intention, strength, and confidence.
Sculpt & Flow is an expert led, in person strength and mobility class created specifically for women before, during, and after breast cancer treatment. This is not a chair-based class. It’s an active, supportive space designed to help you safely rebuild strength and reconnect with your body.
📍 Location: NY Dance Center 1055 Saw Mill River Road Ardsley NY, 10502
📅 Upcoming Dates & Times:
January 15 — 7:30 PM
January 24 — 10:00 AM
January 29 — 7:30 PM
February 7 — 10:00 AM
February 12 — 7:30 PM
February 21 — 10:00 AM
February 26 — 7:30 PM
March 7 — 10:00 AM
✨ Class sizes are intentionally small to allow for individualized guidance.
👉 Reserve your spot here:
https://cbptny.janeapp.com/ #/discipline/3/treatment/4
Whether you’re starting fresh in the new year or ready to deepen your strength routine, this is your invitation to move forward. Stronger & Together!
📩 Questions before signing up? Email [email protected]