Relax'n Bodyworks

Relax'n Bodyworks 🌿 Relax’n Bodyworks – Your one-stop wellness shop offering massage therapy, red light therapy, spray tanning & more.

Personalized care to help you relax, refresh & feel your best!

May was a quieter month here- but not an unimportant one 🤍Sometimes growth happens in the background. Sometimes strength...
05/31/2026

May was a quieter month here- but not an unimportant one 🤍

Sometimes growth happens in the background.
Sometimes strength looks softer than we expect.

As this month comes to a close, I'm feeling incredibly grateful for the support, patience, kindness, and community surrounding Relax'n Bodyworks.

Thank you for continuing to be here through every season ✨

Here's to brighter, healthier days ahead 🌿

Weekend reset check-in ✨What’s one thing helping you recharge lately?☀️ sunshine📚 reading🎶 music😴 sleep☕ coffee🌿 quiet t...
05/30/2026

Weekend reset check-in ✨

What’s one thing helping you recharge lately?

☀️ sunshine
📚 reading
🎶 music
😴 sleep
☕ coffee
🌿 quiet time
👨‍👩‍👧 family time

Drop yours below 👇

Not all muscle tension comes from physical activity. Emotional stress can create just as much tightness in the body as p...
05/29/2026

Not all muscle tension comes from physical activity.

Emotional stress can create just as much tightness in the body as physical strain.

That's why stressful seasons often leave people feeling:
*sore
*fatigued
*tense
*mentally drained

Your body and mind are deeply connected.

Taking care of one helps the other more than people realize 🤍

Lately I’ve found myself appreciating the simplest things more:☀️ sunshine through the window☕ warm coffee🎶 quiet music🌿...
05/28/2026

Lately I’ve found myself appreciating the simplest things more:
☀️ sunshine through the window
☕ warm coffee
🎶 quiet music
🌿 fresh air

Healing has a way of slowing life down enough to notice what really matters.

And honestly? Maybe we all need a little more of that

One thing this season has reminded me of is how incredibly kind people can be.The messages.The check-ins.The patience.Th...
05/27/2026

One thing this season has reminded me of is how incredibly kind people can be.

The messages.
The check-ins.
The patience.
The support.

None of it has gone unnoticed 🤍

Relax’n Bodyworks has always been more than just a business to me—it’s a community filled with genuinely good people, and I’m incredibly grateful for that.

One thing stress affects almost immediately? Your breathing. When we're overwhelmed, anxious, or constantly rushing, we ...
05/26/2026

One thing stress affects almost immediately? Your breathing.

When we're overwhelmed, anxious, or constantly rushing, we tend to:
*take shallow breaths
*tighten our shoulders
*hold tension in our chest and neck

Your body responds to stress physically even when you don't realize it.

Sometimes the simplest reset is pausing long enough to take one slow, deep breath 🤍

Today is about remembering and honoring those who gave everything for others. Wishing everyone a safe and peaceful Memor...
05/25/2026

Today is about remembering and honoring those who gave everything for others.

Wishing everyone a safe and peaceful Memorial Day as we pause to reflect with gratitude for the sacrifices made by so many.

And in the middle of busy weekends, gatherings, and long to-do lists... don't forget to take a quiet moment for yourself too 🤍

As this week comes to an end, I hope you're giving yourself credit for the things nobody else sees. The quiet strength. ...
05/24/2026

As this week comes to an end, I hope you're giving yourself credit for the things nobody else sees.

The quiet strength.
The hard moments you worked through.
The healing happening behind the scenes.

Not every chapter is about pushing harder.
Some are about rebuilding softer 🤍

Wishing you a peaceful Sunday ✨

You are allowed to rest without proving you're "tired enough" first. You're allowed to slow down. You're allowed to prot...
05/23/2026

You are allowed to rest without proving you're "tired enough" first.

You're allowed to slow down.
You're allowed to protect your peace.
You're allowed to heal at your own pace.

That's your reminder for today 🤍

Wellness edition: choose your favorite 👇☀Morning person OR 🌙Night owl📚Quiet evening OR 🎶Music blasting in the car🛁Hot ba...
05/22/2026

Wellness edition: choose your favorite 👇

☀Morning person OR 🌙Night owl
📚Quiet evening OR 🎶Music blasting in the car
🛁Hot bath OR 🚿Long shower
🏡Stay home OR 🌿Sit outside

Mine lately? Quiet evening and sitting outside.

Address

102 East Market Street
New Sharon, IA
50207

Opening Hours

Monday 1pm - 5pm
Tuesday 1pm - 7pm
Thursday 1pm - 7pm
Friday 1pm - 5pm

Telephone

+16417570543

Website

https://relaxn-bodyworks.square.site/

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