Relax'n Bodyworks

Relax'n Bodyworks 🌿 Relax’n Bodyworks – Your one-stop wellness shop offering massage therapy, red light therapy, spray tanning & more.

Personalized care to help you relax, refresh & feel your best!

Sunday reminder: You don't have to earn rest. You don't have to justify slowing down. And you definitely don't have to h...
06/07/2026

Sunday reminder:

You don't have to earn rest.
You don't have to justify slowing down.
And you definitely don't have to have everything figured out right now 🤍

Healing is strange because one day you feel really strong… and the next you trip standing up from a bench because your f...
06/06/2026

Healing is strange because one day you feel really strong… and the next you trip standing up from a bench because your feet forgot to cooperate 😂

Recovery: keeping me humble daily

Pick one for the ultimate cozy day 👇☕️coffee📚good book 🌧️rainy weather🛋 comfy blanket🎶comfort music 😴accidental nap Hone...
06/05/2026

Pick one for the ultimate cozy day 👇
☕️coffee
📚good book
🌧️rainy weather
🛋 comfy blanket
🎶comfort music
😴accidental nap

Honestly, I'm picking all of the above 😅

Current recovery-era highlights:☕ coffee🎨 coloring books🍄 mushroom everything🚶‍♀️ daily walks🧸 trying new hobbies📱 FaceT...
06/04/2026

Current recovery-era highlights:
☕ coffee
🎨 coloring books
🍄 mushroom everything
🚶‍♀️ daily walks
🧸 trying new hobbies
📱 FaceTiming my people constantly

Very exciting stuff over here 😂

Stress can show up physically in ways people don't expect: *jaw clenching*headaches *shoulder tension*fatigue*digestive ...
06/03/2026

Stress can show up physically in ways people don't expect:
*jaw clenching
*headaches
*shoulder tension
*fatigue
*digestive issues

Your body listens to your stress even when your ming tries to ignore it.

Chicago update:Still healing.Still walking daily.Still emotionally attached to my emotional support LEGO sea otter.Hones...
06/02/2026

Chicago update:
Still healing.
Still walking daily.
Still emotionally attached to my emotional support LEGO sea otter.

Honestly at this point he’s been through a lot with me 😂

Friendly reminder that rest is productive too 🤍Your body does a LOT of healing during moments of slowing down: ✨muscle r...
06/01/2026

Friendly reminder that rest is productive too 🤍

Your body does a LOT of healing during moments of slowing down:
✨muscle recovery
✨nervous system regulation
✨stress reduction
✨immune support

Sometimes doing less is exactly what your body needs most.

May was a quieter month here- but not an unimportant one 🤍Sometimes growth happens in the background. Sometimes strength...
05/31/2026

May was a quieter month here- but not an unimportant one 🤍

Sometimes growth happens in the background.
Sometimes strength looks softer than we expect.

As this month comes to a close, I'm feeling incredibly grateful for the support, patience, kindness, and community surrounding Relax'n Bodyworks.

Thank you for continuing to be here through every season ✨

Here's to brighter, healthier days ahead 🌿

Weekend reset check-in ✨What’s one thing helping you recharge lately?☀️ sunshine📚 reading🎶 music😴 sleep☕ coffee🌿 quiet t...
05/30/2026

Weekend reset check-in ✨

What’s one thing helping you recharge lately?

☀️ sunshine
📚 reading
🎶 music
😴 sleep
☕ coffee
🌿 quiet time
👨‍👩‍👧 family time

Drop yours below 👇

Not all muscle tension comes from physical activity. Emotional stress can create just as much tightness in the body as p...
05/29/2026

Not all muscle tension comes from physical activity.

Emotional stress can create just as much tightness in the body as physical strain.

That's why stressful seasons often leave people feeling:
*sore
*fatigued
*tense
*mentally drained

Your body and mind are deeply connected.

Taking care of one helps the other more than people realize 🤍

Address

102 East Market Street
New Sharon, IA
50207

Opening Hours

Monday 1pm - 5pm
Tuesday 1pm - 7pm
Thursday 1pm - 7pm
Friday 1pm - 5pm

Telephone

+16417570543

Website

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