08/27/2026
The Pisces Full Moon: Time to Unpack What Isn't Yours
This full moon lands in sensitive Pisces, which usually means our emotional antennas are turned way up. If you’ve felt extra heavy, exhausted, or just generally off lately, there’s a good chance you’ve been acting like an emotional sponge—absorbing stress, moods, and energy that don’t even belong to you.
In Pranic Healing, we see this show up as stagnant energy sitting right in the heart and solar plexus. That vague sense of overwhelm isn't a failure on your part; it's just your system gently telling you it’s running out of storage space.
A Quick Reset for Tonight
🌕 Get Grounded: Sit somewhere comfortable. Put one hand over your heart and the other just below your ribcage on your solar plexus.
🌕 Breathe & Clear: Take slow, steady breaths. Picture a warm, soft light washing through your chest and stomach, loosening up the tension.
🌕 Exhale the Excess: On every out-breath, imagine letting go of a worry that belongs to someone else, or an old story you're tired of carrying.
🌕 Just Rest: Don't try to force this release. Simply sit still and let your energy settle back into its natural state.
Real healing starts when things quiet down enough for you to get yourself back. Wherever your head and heart are at tonight, I hope you find a moment of real rest and clarity.
Dr. Valerie 💛