JAM Fitness Training

JAM Fitness Training Master Certified Wellness Coach, Professional Fitness Trainer and Triathlon Coach. And, educating them with food choices and lifestyle.

The purpose of JAM Fitness is to encourage and empower people to become healthy and fit through positive leadership and coaching. Whether it is strength training or endurance program of swim, bike, run or all three in triathlon, JAM Fitness vision is to have people change their lives for the better through human performance. For my clients: The words “I Can’t” become “I Will Try”. About Jenny: Sh

e is a Certified Personal Trainer with American Council on Exercise,
Certified Level 1 Coach with USA Triathlon, Nutrition Fitness Specialist and Senior Fitness Specialist with American Council on Exercise and Completed Training Peaks University as a Level 1 Training Peaks Coach. She is a 140.6 IRONMAN Finisher and a mom of 3 fantastic children. Most of all, I am a Christ Follower. I love to read, travel, cook, exercise, and I love CATS.

07/16/2026

You have to be VERY careful where you get your supplements. They are not all alike. It’s the wild Wild West when it come...
07/10/2026

You have to be VERY careful where you get your supplements. They are not all alike. It’s the wild Wild West when it comes to supplements.

https://www.fox35orlando.com/news/costco-lawsuit-alleging-protein-powder-sold-stores-contains-dangerous-levels-lead-arsenic?link_source=ta_first_comment&taid=6a50cadae08a0700018dcabe&fbclid=IwZnRzaAS9-lVwZG9mA2ZkaWQWUKQkgS9oKGW5iN4LgoCNcFz2zQRXBGV4dG4DYWVtAjExAHNydGMGYXBwX2lkCjY2Mjg1NjgzNzkAAR51pRUCY42e_JtHrqKIb-NVCodc0XMBPcIbuhx8FukORjAvGt0RTFlcD68r3Q_aem_BZ2aAZiWHLG9Eg6L2BwInA

Costco has been hit with a class action lawsuit alleging that one of the products it sells contains "dangerous" levels of heavy metals, including lead, arsenic and cadmium.

If you live in NSB, Port Orange or Edgewater, I just had a spot for personal training to open up! Message for and we can...
06/27/2026

If you live in NSB, Port Orange or Edgewater, I just had a spot for personal training to open up! Message for and we can set up a free consult to see if this is a fit for you.

06/19/2026

I lit the match and off he goes. I can’t guide in July due to my schedule. But Jaxon is set!

Here is what it takes to change body composition. Look closely at the categories and see where you are at. Many clients ...
06/08/2026

Here is what it takes to change body composition. Look closely at the categories and see where you are at. Many clients come to me and want change and they are expecting outcomes that don’t measure equally with the effort. Trade offs can be extreme and not sustainable. Too less can cause significant health risks. Find a happy medium and enjoy your life.

Address

New Smyrna Beach, FL
32168

Opening Hours

Monday 7am - 1pm
3pm - 7pm
Tuesday 7am - 1pm
3pm - 7pm
Wednesday 7am - 1pm
3pm - 7pm
Thursday 7am - 1pm
3pm - 7pm
Friday 7am - 1pm

Telephone

+14072214654

Website

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