Healing Routines

Healing Routines I offer classes, workshops, 1:1 support in New Ulm, MN and virtually.

I am a registered Yoga Teacher, Life Coach, and licensed Occupational Therapist offering nervous system care and self-care guidance - helping people shift from overwhelm to peace.

What would you do with three hours if there was nowhere else you needed to be…and nothing you needed to accomplish?Read ...
09/04/2026

What would you do with three hours if there was nowhere else you needed to be…

and nothing you needed to accomplish?

Read a book.
Drink your coffee while it’s still warm.
Journal.
Create something.
Have a meaningful conversation.
Sit quietly.

Or maybe…join me Lykke Books for...

🤍 The Relaxed Woman Mini Retreat 💁🏽‍♀️

A cozy afternoon created around rest, reflection, nourishment + connection.

We’ll spend our time together with:

✨ The Art of Rest — a guided workshop exploring rest, nervous system support + restorative practices
🥗 A café lunch together
📖 The Rest Hour — unhurried time to read, journal, create, connect or simply be
🤍 A closing reflection + meditation

Inspired by *The Relaxed Woman* by Nicola Jane Hobbs, but open to everyone. You do NOT need to have read the book or be part of book club.

Sunday September 13th , 2026
11am–2pm
Ulm Sweet Ulm
$49 • Lunch included
Limited space

Come exactly as you are.

**I’ll hold the rest.**

Save your Spot: https://healingroutines-register-for-classes.as.me/?appointmentType=97010673

Healing Routines
*Rest • Ritual • Return*

One class this week ☺️ Hatha Yoga Wednesday 9-10am. We will be starting with Legs Up The Walll Pose as I clocked 22,000 ...
09/01/2026

One class this week ☺️ Hatha Yoga Wednesday 9-10am. We will be starting with Legs Up The Walll Pose as I clocked 22,000 steps today at The Great Minnesota Get Together 🥴

See you then! Check emails and also my website for upcoming September classes & special events! Lots going on 🙂

Www.healingroutines.net

A lot of energies this week with the Full Moon & Lunar Eclipse! So grateful for the return of our Monthly Yoga & Sound. ...
08/28/2026

A lot of energies this week with the Full Moon & Lunar Eclipse! So grateful for the return of our Monthly Yoga & Sound. A grounding ritual to restore, balance, and strengthen our energy systems. 🌙

Next class - Wednesday September 30th, 6:30-8:00pm. Register in link below. All are welcome!

08/20/2026

What do you do in your “free time”??

Let’s practice the art of rest & become Relaxed Women together! 😃

Retreat registration link in comments below.

Sharing this yoga in the 🌻 opportunity next weekend 🫶🏻
08/17/2026

Sharing this yoga in the 🌻 opportunity next weekend 🫶🏻

Address

Classes Held At Ulm Sweet Ulm 203 North Minnesota Street
New Ulm, MN
56073

Opening Hours

Monday 9am - 10am
7:15pm - 8:15pm
Wednesday 9am - 10am
4:30pm - 5:30pm

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