The Heart of New Ulm Project

The Heart of New Ulm Project The Heart of New Ulm is a collaborative partnership working to support a culture of wellness in New Ulm; www.heartofnewulm.com

Mission: The Heart of New Ulm (HONU) aims to improve the health, well-being and quality of life of all New Ulm-area residents through education, available resources, initiatives and partnerships that empower people of all ages to take responsibility for their own health in a supportive environment. About Us
Since 2009, the Heart of New Ulm (HONU) has been helping people in New Ulm, Minn., improve

their health. The project began as a 10-year population health research project that was a collaborative partnership of the Minneapolis Heart Institute Foundation (MHIF), Allina Health and the New Ulm community designed to help residents reduce their risk for heart disease. It offered a unique environment for studying how various interventions, systems and environmental improvements, along with policy changes, can impact the health of an entire community. Today, the Heart of New Ulm continues as a community-owned health initiative being sustained through community partnership and funding. It is focused on three significant, complex and interrelated health issues, where progress in one area can support improvements in the rest:
• Healthy lifestyles across the lifespan: Our goal is to support educational programs, activities and policies that help individuals increase access to physical activity and healthful foods, as well as support eating well and active living.

• Mental health: Our goal is to reduce the burden of mental health by reducing stigma, improving early identification, and offering resiliency programming focused on mental health conditions.

• Addiction and risky use of substances: Our goal is to support educational programs, activities and policies that increase awareness of addiction and misuse of legal substances, and also address the use of illegal substances. Health Equity Goal: Our goal is to increase awareness of health equity in New Ulm and work to impact the decision making process within government and organizations to decrease the impact of the inequities that occur in New Ulm. Our page features supports, resources, tips, community events, and news on heart health. For more information about the project or upcoming events, “Like” us on Facebook or sign up for email updates at www.heartofnewulm.com.

09/03/2026

❤️Have you tried the The Heart of New Ulm Power Bowls at New Ulm Country Club yet?

🥗Packed with nutrient-rich ingredients to help fuel your body and keep you satisfied!

✨ Stop in today for lunch or dinner and grab one for $2 off!

Back-to-school means more kids, buses, and pedestrians on our roads. Slow down, stay alert, and help keep everyone safe....
09/02/2026

Back-to-school means more kids, buses, and pedestrians on our roads. Slow down, stay alert, and help keep everyone safe. Check out these helpful reminders on sharing the road during the school year. 🚸

🚲 Here are some great safety tips for electric scooters and bikes.
08/28/2026

🚲 Here are some great safety tips for electric scooters and bikes.

With back-to-school season underway, the Minnesota Safety Council has developed a new e-bike safety resource to help riders and families stay informed and safe. Please share! You can download the flyer at https://drivesafemn.org/

September is Su***de Prevention Month! Come join us Sept. 17 for a free interactive dialogue to learn how to have health...
08/27/2026

September is Su***de Prevention Month! Come join us Sept. 17 for a free interactive dialogue to learn how to have healthy conversations about mental health and su***de.
Register at https://tinyurl.com/NarrativeNewUlm

Families—come see us at the HONU table at the New Ulm Farmers Market for $10 in Power of Produce dollars this morning!
08/22/2026

Families—come see us at the HONU table at the New Ulm Farmers Market for $10 in Power of Produce dollars this morning!

Calling all families with kids ages 4-12! C'mon out to the New Ulm Farmers Market on Saturday morning for Power of Produce Day!

Calling all families with kids ages 4-12! C'mon out to the New Ulm Farmers Market on Saturday morning for Power of Produ...
08/21/2026

Calling all families with kids ages 4-12! C'mon out to the New Ulm Farmers Market on Saturday morning for Power of Produce Day!

50 Seniors received $10 in Power of Produce Dollars to spend on fruits and vegetables at the New Ulm Farmers Market this...
08/20/2026

50 Seniors received $10 in Power of Produce Dollars to spend on fruits and vegetables at the New Ulm Farmers Market this afternoon.

Today is the last Thursday Market for this season, but the Saturday Market will continue into the fall.

This Saturday we will have another round of Power of Produce for families! The first 50 families to stop at The Heart of New Ulm table will receive $10 to spend on produce. (Limit 1 per family)

Interested in getting involved in making sure all New Ulm residents have access to nourishing foods? Check out our Food Environment Action Team meeting times on our website!

Power of Produce for Seniors at the New Ulm Farmers Market TODAY!
08/20/2026

Power of Produce for Seniors at the New Ulm Farmers Market TODAY!

Seniors! Plan to come on out to the Farmers Market on Thursday afternoon and visit our booth for the Power of Produce Day!

Seniors! Plan to come on out to the Farmers Market on Thursday afternoon and visit our booth for the Power of Produce Da...
08/17/2026

Seniors! Plan to come on out to the Farmers Market on Thursday afternoon and visit our booth for the Power of Produce Day!

Check out the link below to see the fun games you can check out at the library to stay active!
08/14/2026

Check out the link below to see the fun games you can check out at the library to stay active!

Visit our catalog for the full list: https://tinyurl.com/2j7pc6ey
There's still lots of summer fun to be had!

Address

New Ulm Medical Center, 1324 Fifth Street N
New Ulm, MN
56073

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