Power Haus Yoga

Power Haus Yoga Sculpting yoga is a total body workout; combining yoga, weights, and cardio. This class is for all fitness levels, with options given for advancement.
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Virtual on Zoom and In Person at The Well. Sculpt is a 1 hour class. What you will need is a mat, towel, water, and 2 sets of weights - one heavy and one light set (suggested weights; body weight and 3lbs, 3 and 5, 5 and 8 or 10 lbs). Limited amount of weights available for use. Plus, 50 minute classes and HIIT classes!

NO CLASS FRIDAY OR SATURDAY ☀️☀️☀️☀️Taking a couple of days off. Will be back in studio on Monday.
06/11/2026

NO CLASS FRIDAY OR SATURDAY ☀️☀️☀️☀️Taking a couple of days off. Will be back in studio on Monday.

Monday 4:40PM HIIT PLUS: Moves with One Weight at The Well. Meet me on your mat for all the moves with 1 weight.
06/08/2026

Monday 4:40PM HIIT PLUS: Moves with One Weight at The Well. Meet me on your mat for all the moves with 1 weight.

06/07/2026

Meet me on your mat this week. Classes on Monday at 5:15AM Power 50 Sculpt and 4:40PM Power 50 HIIT PLUS.

06/04/2026

Get ready and set your alarms for Friday 5:00AM HIIT PLUS: Moves with 1 Weight at The Well. I’ll see you on your mat before the sun comes up!

05/31/2026

Start the week off with two class options on Monday. Meet me on your mat at The Well.

Start your weekend at The Well with a Friday or Saturday (or both) classes. Meet me on your mat.
05/28/2026

Start your weekend at The Well with a Friday or Saturday (or both) classes. Meet me on your mat.

Address

15 S Minnesota Street
New Ulm, MN
56073

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