Compassionate Relating

Compassionate Relating In our workshops we enable kindness, acceptance and lead people to deeply connect with themselves and others.

Practices are based on compassion, Internal Family System, Nonviolent Communication and Authentic Relating

08/02/2023

The act of self-compassion is similar to exercising or learning a new language ❤️💪🧠 The greatest impact comes from consistent practice and repeated action....

10/19/2021

Article about social games we play between our [Parent] [Adult] and [Child] states:

"The Essence of these games and delay-gratification
Because there is so little opportunity for intimacy in daily life, and intense forms of intimacy is impossible for most people, the bulk of the time in serious social life is taken up with playing these games. Therefore, social games are both necessary and desirable, and the only problem at issue is whether the games played by an individual offer the best yield for him. All people are playing these games knowingly or unknowingly"
https://brandalyzer.blog/2021/04/30/the-psychology-of-human-relationships-according-to-transactional-analysis/

08/08/2021

“We are naturally inclined to want the opposite: we want be understood first. Many do not even listen with the intent to understand; they listen with the intent to reply. They either speak, or they are ready to speak.

Our conversations become collective monologues. We never really understand what is happening inside another human being.”

-Stephen Covey

Dr. Paul Gilbert is 70 today!
06/21/2021

Dr. Paul Gilbert is 70 today!

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