Angela A. Karras, PsyD

Angela A. Karras, PsyD Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Angela A. Karras, PsyD, Psychologist, 156 5th Avenue, New York, NY.

01/05/2025

Embrace your body, celebrate your uniqueness, and remember that confidence starts from within. Every step you take toward self-love is a victory. Let go of comparison and stand tall in your own strength. You are powerful, you are beautiful, and you are enough.

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01/04/2025

Excited to announce that I am now in-network with BCBS of MA!

“I swear, if I were just thinner this wouldn’t have happened”Can you relate?! 🙋🏻‍♀️ Follow for more relatable advice.I ...
05/29/2024

“I swear, if I were just thinner this wouldn’t have happened”

Can you relate?! 🙋🏻‍♀️
Follow for more relatable advice.

I used to blame my weight every time something bad happened in my life. Somehow, I had convinced myself that life would be perfect if I had the perfect body.

We blame our body as an attempt to regain control of a situation that is not actually in our control. if you can change your body and get the outcome you want, then bam, all you have to do is lose weight.

The alternative is a painful reality, there is nothing we can do to change the outcome. And for me, that was always a terrifying thought. It was much easier to believe that my weight was the only thing getting in the way. I could change that.

The hard truth is that sometimes things just don’t work out and there’s nothing we can do about it. Accepting rejection and failure is so hard.

There is a freedom in accepting that not everything that happens is your fault. Things end and often don’t work out but it will never be because you weren’t good enough.

💫 You are always enough and your worth is non-negotiable.

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156 5th Avenue
New York, NY
10010

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