Flamingo Trauma Recovery

Flamingo Trauma Recovery Merging mental health and faith for women of color and underprivileged communities.

You don’t have to choose between God and getting support.Scripture already shows us that wisdom, counsel, and support ar...
03/27/2026

You don’t have to choose between God and getting support.

Scripture already shows us that wisdom, counsel, and support are a part of how God cares for us.

Therapy isn’t a replacement for God.
It’s one of the ways we can steward what’s happening internally - with honesty, wisdom, and support.

Prayer matters.
And so does having language, tools, and safe spaces to process what you’re carrying.

If you’ve been feeling the nudge to go deeper in your healing but don’t know where to start, you’re not behind - you just might need guidance.

We created Before the Couch with you in mind. To help you step into therapy with clarity, confidence, and support.

And for those who qualify, we offer 6 weeks of sponsored therapy.

Healing and faith were never meant to compete. They can work together.

Comment BROCHURE to learn more

Choosing a therapist is stewardship of your emotional, spiritual, and relational life.And for many Black and Brown women...
03/25/2026

Choosing a therapist is stewardship of your emotional, spiritual, and relational life.

And for many Black and Brown women, that choice isn’t always presented as something we get to be intentional about.

We’re often taught to push through.
To make it work.
To not start over.

Even when something doesn’t feel right.

But therapy is a relationship—and the right fit matters.

Not every therapist will be equipped for your lived experience, your needs, or the kind of growth you’re seeking.

And recognizing that isn’t failure. It’s discernment.

Readiness for therapy isn’t just about being willing to go there emotionally or spiritually.

It’s also practical.

It’s having the tools, language, and support to advocate for yourself and choose wisely.

If you’ve been thinking about therapy but feel overwhelmed by where to start—or worried about ending up in the wrong dynamic—you’re not alone.

There are hundreds of women in this community asking the same questions.

And you don’t have to figure it out on your own.

Comment BROCHURE to learn more about our Before the Couch Readiness Program.

We’d love to connect 🤍

03/17/2026

Join Before the Couch Therapy Readiness program to meet and learn from therapists and receive therapy sponsoring at the end of your program.

Get the most out of therapy with Flamingo Trauma Recovery. Learn how to advocate for yourself in session, set expectations and vet therapists for the best hire (for you)

Comment “BROCHURE” or click the link in bio to stay incognito 🥷🏾

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New York, NY

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+16469066186

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